OU blog

Personal Blogs

ROSIE Rushton-Stone

Zumba

Visible to anyone in the world

What??!!

Ha ha, well what can I say?!

I struggle with the vast majority of social situations, and for this very reason push myself as much as is possible.  If I don't want to do something, I don't consider it to be personal preference (and thus a reasonable excuse), but something that perhaps I should just 'give a go'.  Unless it is something that I actively dislike, I always try to do something at least once.

So... I was invited to a zumba class.  My first instinct was to run away.  BUT...!  It is a class at my gym, and the purpose of joining the gym was to relieve anxiety whilst having to socialise a little.  So although I tend to go at (precisely) 8.30am, - because it is always quiet then - I always make sure I acknowledge at least one person (psychological trade-off).  And when I'm feeling super sociable I try to acknowledge someone in the changing rooms too (if they're dressed).

So, when this invite was given, it was given as a negative invite... 'you wouldn't cope with zumba would you? Do you fancy the spin class?'

Hmm, why wouldn't I??  Maybe I would!!

So I went.

Once I had accepted that I am not a 'shake your booty' kind of person (even for the sake of sport), I took to doing a sort of tigger version of what everyone else was doing.  I was quite proud of myself for joining in at all, hugely proud of myself for attempting to do some wiggling (this is most definately a sober first), and more than anything, for keeping it up for the full hour.  All through the session, I kept thinking to myself 'look how happy the instructor is - she can't stop smiling and laughing... it must be good' - and each time I thought it, I tried with renewed effort to grin and shake.

Turns out she was actually just laughing at me smile

 

Permalink Add your comment
Share post

Comments

New comment

ah bless ya.

Zumba is.....well I suppose each to their own but it feels a bit try hard.

Im similar in the anxiety way, but the one class i found fantastic was a combat class- well non-combat combat. Coreographed kicks and punches.High cardio but a fantastic mood lifter and confidence booster.

Maybe a change in class?

ROSIE Rushton-Stone

New comment

Well funny you should say that!  I had images of combat being 1:1, spot pads and humiliation, but I did see a bit of one through a window the other day, and thought it looked quite promising.

Thanks!