so today was my first day back in the gym and to be fair it was a killer as im out of sorts with it. But its a new year and new me.
So this evening i have completed the remainder of block 2 part 3 and i have completed the first 2 parts of block 2 part 4 with only part 3 and 4 to finish. Im back in the gym tomorrow and hope to do a little bit of studying afterwards and then im back in work for four 12 hour shifts.
Ill try to post more tomorrow if i get chance to do some more
03/01/2017 20:52
so today was my first day back in the gym and to be fair it was a killer as im out of sorts with it. But its a new year and new me.
So this evening i have completed the remainder of block 2 part 3 and i have completed the first 2 parts of block 2 part 4 with only part 3 and 4 to finish. Im back in the gym tomorrow and hope to do a little bit of studying afterwards and then im back in work for four 12 hour shifts.
Ill try to post more tomorrow if i get chance to do some more