MIND have complied a great list of helplines in the UK. They have included emergency food supplies number too and remember 111 can be used for physical health too.Useful contacts - Christmas and mental health - Mind
And remember, take it one day at a time if needed. Even one hour at a time.
Festive break help and support lines
MIND have complied a great list of helplines in the UK. They have included emergency food supplies number too and remember 111 can be used for physical health too.
Useful contacts - Christmas and mental health - Mind
And remember, take it one day at a time if needed. Even one hour at a time.