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If there is one thing I've learned about life, it's that you never really get over anything. Whatever trauma, sorrow or heartbreak you may have suffered, you won't fully get over it, the best you can do is to try and find ways to live with it.  Over time you will cry less but no matter how well you may appear to be, it doesn't take much scratching at the surface to realize the pain is still there, hovering somewhere below the surface and then there are always those dates, songs or other triggers that remind us of our losses.  And that is the hardest lesson to learn in life, how to cope with loss, whether it's saying goodbye to those we love or recovering from trauma, continuing through the daily grind is the toughest battle of all.  

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