Though the Food Programme interview ballet dancers, nutritionists and physios at the Royal Ballet the lesson I took from the programme would apply to any age group athlete who needs to treat their body as a 'temple'. Uploaded to Planet eStream I cut two versions of the original transmission for relevance and length. I particularly liked the way food was referred to as a 'fuel' and how particular dietary habits were for the ballet dancers who had to cope with the rigours of training and multiple gruelling performances.
Sports Nutrition
Though the Food Programme interview ballet dancers, nutritionists and physios at the Royal Ballet the lesson I took from the programme would apply to any age group athlete who needs to treat their body as a 'temple'. Uploaded to Planet eStream I cut two versions of the original transmission for relevance and length. I particularly liked the way food was referred to as a 'fuel' and how particular dietary habits were for the ballet dancers who had to cope with the rigours of training and multiple gruelling performances.