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A New year resoluttion

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Edited by Gill Burrell, Monday, 25 Sep 2023, 13:04

This time my TMA preparation study took place over Christmas, although I took 2 or 3 days off for a break,  I had to speedily get back on to the assignment, to get it all quickly typed up and sent off before 10 January.
This meant I didn't get much exercise over the Christmas holiday,  apart from the odd walk now and then,  but nothing very regular.
I must get back into the good habit of walking again , this will be my  'new year's resolution'  to get into a regular walking habit.
If I don't have a walk,  I am going to feel very unhealthy,  and depressed!  just walking to the supermarket doesn't really count as exercise because it is only 5 minutes walk away. I must start taking a good 1 hour's walk every day, because a healthy body is a healthy mind!

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