Edited by Richie Cuthbertson, Tuesday, 7 Jun 2022, 14:19
There is a free virtual online meditation retreat happening on Wednesday the 8th June (tomorrow) till 13th June 2022.
The theme will be on the elements: wind, fire, water, earth and the primary colours found in nature, and how these can be used to help bring stillness and clarity to the mind as meditation subjects. The Buddha called them kasinas.
Open to everyone! Can be taken from home and fitted round your household schedule. The talks will also be recorded, so you can catch up later if you miss anything live or because of timezone differences.
Free online meditation retreat starting tomorrow
You can use this tool to convert times to your local time:
https://dateful.com/time-zone-converter