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Starting back at the gym again!

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Edited by Gill Burrell, Friday 24 October 2025 at 16:48

I have been to an open day today , to look around the exercise gym quite near to where I live,  on the edge of the village, near the fields.  There are some free sessions available and I really am in need of some exercises right now. The Autumn/ Winter weather is coming and although I love walking, at the moment I am not in top condition physically. I feel weak and slow,
I can't walk as far as I used to!
I would like to build up my muscles and stamina again. Unfortunately after my accident last year,  I have been too easy on myself!
I need to get myself fit and back to walking with my son, for whom I am his carer. His dad has taken him out a few times but not very far.
I need to get myself back into action again!
I have still got my kit from last time I went to the gym, quite a few years ago, but  that should be ok..
The facilities are excellent at the gym with shinning new equipment, changing and shower rooms. There is also a cafe, where you can get smoothies and other drinks,
So I am going to give it a go see how I get on.

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Judith McLean

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Hi Gill

Good on you getting yourself back to the gym. 
Last Sept we got a springer puppy and just getting out to walk him has done wonders. We also did away with our car as we have a small camper van and decided no point having a car that hardly gets used. As we live in town I’m only a five min walk from shops, dentist, doctor etc and personally the best decision as physically and mentally I have benefited  

Judith 

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Thank you Judith,

Well done for reducing your car usage. That's great good for the environment and healthy for you! I am getting my bus pass in January, so looking forward to popping into the city sometimes.

When we had a dog 🐕‍🦺 I walked a lot more! Now I will just have to walk my husband instead!

Happy dog walking!

Best wishes Gill