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I still get angry. I got angry only yesterday.
Even though anger feels unpleasant. This doesn’t always make it easy to resist. And against my better judgement I do get angry, I wish I didn't. I don't like getting angry, and like Dr. David Banner you wouldn't like me when I'm angry.
It's hard sometimes. Money is stressful. Things keep breaking down and need fixing, and it’s expensive and tiring to deal with.
I don't always feel friendly. I find it impossible to be friendly all the time.
Equanimity can be challenging too, especially when dealing with others. I can't always get away from people and what they want, and they can be quite demanding at times.
I do still get angry, I wish I didn’t. I keep practising to abandon it, and one day I will be free of it.
I am devoted to the spiritual path, but I don't always find it easy. I keep trying. I want to give up, but I keep trying, despite my failings, I persevere.
Having to deal with others is tiring. I don't think I can spiritually grow whilst having to deal with other humans and what they want. What other humans want, is often not what I want. At least, not anymore.
At times, I long to be completely alone. I find it much easier to practice spirituality when I’m in solitude. Having to deal with other people feels like torture sometimes.
I don’t have the same bother when dealing with animals. Animals are less judgemental, less demanding, and they don’t care for money, they are not as complicated as humans and much easier to share my space with.
Sometimes it feels like humans care more about money and economics than they do about the other living beings who inhabit this planet.
It starts with suffering.
It is dissatisfaction, stress, sorrow, bewilderment which causes a feeling of samvega to arise (Samvega is a Pali word that means spiritual urgency).
The spiritual seeker is then confronted with many different paths. Paths that claim to be the truth and the way out of suffering, but which one do they choose?
After some careful deliberation they resolve to try out a path. This requires faith as they have not yet realised the truth for themselves.
Faith becomes joy. Finding a path of practice brings hope, and joy arises from giving up worldly anxieties.
Joy then settles into a peaceful contentment and an inner happiness which is independent of worldly conditions.
This then leads to samadhi. Unification of mind. Which brings balance and clarity. Samadhi focuses and steadies the mind so it can see clearly and know the truth for itself.
From that clear-seeing, insight arises.
If it's the right insight it will lead to the deathless and the end of sorrow.
It is hard changing the way I talk to myself. It does work, but it can be challenging at times.
It's helpful to find a way to pause the inner monologue, so I can step back from it, reflect on it and then practise narrating things in a different way, which can help change my perceptions of things.
Sankaras are moral choices, intentions, the tendencies of the mind, the inner volitions, that produce our karma (our speech and action).
When intentions are driven by craving and ignorance, they produce Samsara.
As beings become less ignorant of their intentions they can learn how to change them to something more helpful, which in turn changes their karma.
It takes time, and one will fail over and over again. I certainly do, I'm no angel. But I am learning that that is part of the training too, learning how to fail well, with wisdom (-:
Trying not to be so hard on myself when I don't always get it right. To experiment and play, investigate. To become a friend to myself instead of a horrible boss. Training myself to see the mind as a team, and to be compassionate and friendly towards it instead of bossy.
Training the mind is like when one learns to paint, or to make music, or learns a sport, or learns to ride a bike. Effort is needed at first, but the effort is something we already know about, it comes naturally to us. We use it without thinking when we learn a new skill.
I am concentrating mainly on learning to calm the mind at the moment. Developing serenity practices that help quieten the thought energies and bring the mind to stillness and balance. These are also samadhi practises. I find these practises very challenging at times, but they are very helpful and worth the time spent learning them.
I give up trying to be perfect.
To be anyone actually. It's rather tiring and burdensome.
I release the mind from its self-imposed burdens.
Then joy arises like the beautiful scent of a flower.
Or like a clear fountain of water, a wellspring I forgot was there.
Could this be the way to samadhi?
A way to cross the flood without straining and without halting?
Without grasping.
Have been writing a lot on Medium. I like it that they have decided to set the default flag to 'no' for allowing A.I. to train on the site's content.
I don't know if putting writing behind a paywall also helps to protect one's writing from being fed into a large language model, but I have decided to do that now. I put my best polished work on there.
Medium encourages one to work hard on their articles, which is good, and the financial incentive does work as a carrot on a stick to work harder at carefully crafting my articles, especially when submitting to a publication (magazine) on there. The editors of publications I have got feedback from have been really helpful in me improving my writing.
I don't think it is fair that A.I. companies are just hoovering everyone's content off the Internet to train their machines without asking permission or compensating authors for it. Especially as these companies are for-profit. Using people's hard work to make money, without acknowledging them or sharing any of the profits with the artists whose work they've used is wrong.
Another thing that concerns me, is if enough of your content is fed into the machines, they can start to mimic your style. And that could be used by people wanting to market and promote stuff, (stuff you might not agree with), and to create propaganda, and deep fakes. That gives me the creeps. We are entering a world were noone will know what is true anymore. People will be smeared by deep fakes that look real, and those who are not victims of deep fakes will claim to be, when something true is reported about them that they don't want people to know. It is a very disturbing and troubling world we are heading towards. One were critical thinking will be invaluable.
The sad thing is we are all conditioned to believe what we see on a screen. So one is going to have to be very careful about what they trust in the future. Now in fact, the future is already here.
I am about to study A.I. for the next module on this degree. I am not sure I am well enough to work in an office again, or do long hours, or if I want to work for companies that steal people's data to make money. I am hoping to make a livelihood with writing, as that's where I feel passion when it comes to making a living. But it won't hurt to learn about how A.I. and machine learning works, and I also may be able to make a living writing articles about it in the future. So studying this will not be a waste of my time.
I shouldn't worry too much about it though. For all I know, my time here might be short. It would be a shame to die without having at least tried to share some of what I know. It might help someone else out there.
May we all be serene and boundless.
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