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70 Up: Still Becoming — An Open University Perspective

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What stays with me about 70 Up is the distance between the life a child imagines and the life an adult actually lives.

The Up series began with fourteen seven-year-olds in 1964, exploring how background and circumstances might shape their futures. Across the decades, it has become an extraordinary record of people growing older within a changing Britain. For me, it also raises a question familiar to many Open University students: how much of our story is already written, and how much remains open to revision?

At sixty-five (last week), I am a little younger than its participants. Nevertheless, I recognise that experience of looking back through successive versions of yourself. The child, the teenager, the young adult and the person you are today remain connected, sometimes in ways you could never have anticipated.

My own record takes the form of diaries from age 13 to my early twenties. Your adult notebooks, followed by online writing on Diaryland from September 1999, preserve what mattered to me then. Reading them now, I have to resist giving my younger self knowledge he didn't have. He could not see where his enthusiasms would lead. Neither could the man approaching fifty who returned to study with the Open University.

That uncertainty matters. It is easy to make a life look inevitable once you know what happened.

On 5 February 2010, my Diaryland entry brought together several competing ambitions: an OU module in e-learning, the possibility of studying fine art at West Dean, swimming-coach qualifications and applications for work. Substantial fees and the journey from Lewes constrained art study. Curiosity was plentiful; money and practical possibilities were less accommodating.

The following day, 6 February, I began the blog that would become my sustained exploration of learning.

Then, on 8 February, I wrote:

"Like an undergraduate again, I feel the buzz of learning new things."

That sentence still makes me smile. I had corrected the spelling here, but I would leave the excitement exactly as it was.

I compared exploring the OU library with the freedom I had once enjoyed calling up books in Oxford's Bodleian. Twenty-five years later, that appetite had returned. Alongside it, the same entry recorded anxiety about the mortgage, a cold and the swimming programme I was due to teach that evening.

Many OU students will recognise that combination. Intellectual discovery happens in a life already crowded with responsibilities. There is an assignment to finish, but also work, children, caring, bills and tiredness. The pleasure of learning does not make those demands disappear. Sometimes it gives us something sustaining.

Another Diaryland entry, from April 2010, shows a different kind of discovery. I began recognising how much of my previous career had already involved distance learning: producing videos distributed by post, satellite broadcasts, facilitated courses and interactive learning materials.

I had experience before I had the academic language to examine it.

I also wrote about the career break during which I took our children to nursery and primary school, collected them afterwards and took them swimming and sailing. Those responsibilities had helped lead me into teaching and coaching. Returning to study offered a way to bring these different periods of experience together.

For an adult student, that can be a profound change in perspective. A career interruption, an apparently unrelated job or years spent caring for others may contain knowledge that has gone unrecognised. Study gives us concepts to question it, connections to understand it, and opportunities to develop it further.

My MA in Open and Distance Education gave structure and challenge to my curiosity. Across seven modules, including Creativity, Innovation and Change, Accessible Online Learning and Researching Learning in the Digital Age, I became more demanding about the claims made for educational technology.

Who could participate? Who was being excluded? What evidence supported an approach? What did creativity require beyond an attractive tool?

Those questions have followed me into work as a Learning Technologist, into historical education with The Western Front Association, and into teaching. Further study in British history and the First World War, followed by a PGCE completed in 2022, brought fresh ways of examining practice. MOOCs and mentoring also gave me opportunities to learn alongside people with different experiences.

Looking back, I can see continuity across these activities. Living through them felt much less orderly.

That is one reason 70 Up interests me. I am wary of treating any life as a simple demonstration of an early prediction. Circumstances matter enormously. So do relationships, health, resources, encouragement and chance. We should be equally wary of claiming that determination alone allows everyone to overcome their starting point.

I benefited from educational privilege. My story cannot stand as proof that opportunity is equally available. Indeed, the barriers recorded in my own diaries remind me how much depends on being able to afford study and fit it around a life.

For me, the promise of the Open University lies in making further learning possible at stages when conventional educational routes may no longer fit.

That learning also travels beyond the qualification. At the swimming pool, it informs how I coach age group swimmers whose confidence is developing at a different pace from their performance. In council work and environmental advocacy, it shapes the questions I ask about evidence, access and responsibility. In drawing, printmaking and writing, it encourages me to keep observing and experimenting.

I still play the guitar. I still occasionally sing Bowie. I still begin things without knowing quite where they will lead.

Watching 70 Up, I therefore find myself thinking about the student opening a module website after years away from education. They bring a history with them: achievements, disappointments, responsibilities, unfinished ambitions. That history will influence how they learn. Learning may, in turn, change how they understand that history.

My diaries preserve moments when I felt stuck, distracted or uncertain. They also preserve the delight of discovering that I could become a student again.

For an OU readership, that is the reflection I want to carry forward. Seven should be a beginning, not a prediction. And at forty-eight, sixty-five or seventy, there should still be room to ask a new question—and time and support to pursue it.

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Day One Summary – Senior Club Coach Training (Loughborough)

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Fifteen years ago, I gave up my fledgling swim coaching career to join the OU.

I was in the process of completing my Senior Coach Accreditation, with courses in Nottingham, Manchester and London. The OU called, stating that I am working at the business school and need to complete an MA in Open and Distance Education. I learnt a great deal from the course. I learnt how to learn. I know how to apply creative thinking. And I learnt the value of reflection, which brought me here. 

It helps to take notes. It helps to summarise these notes and reflect on what you have learnt. And it helps them to plan the next steps. So here I am, fifteen years on, once again on the Level III Senior Swimming Coach course with Swim England, once again keeping notes. 

Core Theme: Be Curious

Ask why at every stage: purpose of sets, purpose of models, purpose of recovery.

Test assumptions: myths vs. evidence, context specificity.

Reflect: Does this work for my swimmers in my environment at their current stage?

Sports Physiology Insights (Craig Robertson, PhD)

Don’t fear fast kids – intensity is not bad, but it must be age-appropriate.

Myths in swimming – volume, lactate, technique, aerobic capacity: all are context-dependent.

Aerobic base is non-negotiable – supports recovery, health, and resilience.

Volume progression in pre-pubescent swimmers – they produce lactate, but in smaller amounts; avoid overloading them with high-intensity work.

ATP-PC system analogy – like a match (9–12s) lighting a firework (90s glycolysis), before tumbling into a bonfire (sustained aerobic).

Energy Systems & Training Models

1: Energy System Model – ATP-PC, Glycolysis, Aerobic.

2: Critical Swim Speed (CSS) – sustainable training pace.

3: Ultra Short Race Pace Training (USRPT) – precise, high-rep, short-rest.

4: Polarised Training – 80% low intensity (A1/A2), 20% high (AT/VO2).

5: Skill/Technique Model – sometimes the proper focus is not intensity, but how well they swim.

Planning & Periodisation

  • Microcycle – typically 7–10 days, defined by the coach.

  • Mesocycle – typically 4–6 weeks (adaptation phase), but flexible.

  • Macrocycle – work back from the most important meet (Club Champs → Counties → Regionals → Nationals, depending on swimmer).

“Pick one thing to fix until it sticks, then add more.”

Set Design Principles

Training Quality = Before, During, After (Plan > Execute > Reflect).

Set = Distance × Intensity × Rest × Repeat.

Long passive rests = essential for true anaerobic work.

Keep it simple – swimmers remember one or two key tasks, not long scripts.

Example takeaway: A2/AT sets, such as 50×100m descending intervals (P1/P2), are not about entertainment, but rather about pace discipline and resilience.

Swimmer Development

  • Pre-puberty: aerobic volume and skill focus.

  • Youth: balance aerobic + introduction to anaerobic, technical consolidation.

  • Senior: Add full race-specific training and manage recovery/stress balance.

  • “All models work, with the right athlete, in the right environment, at the right time.”

Reflection for My Coaching Practice (PC1, C2, P2)

PC1 (10–12 years)

Build aerobic base, fun technical fly work (their known weakness).

Keep sessions simple (≤1500m), with clear focus points they can remember.

Emphasise pacing, skill mastery, and enjoyment.

C2 (14–16 years, County-level)

Already skilled, so focus on A1/A2 aerobic conditioning.

Manage rest/recovery – don’t overload anaerobic too soon.

Keep them curious – involve them in why we’re doing a set (build ownership).

P2 (12–14 years, County/Regional, 2 Nationals)

Sessions already demanding (e.g. 5.8km aerobic, 90-minute EMT, etc.).

Need balance: skill focus (starts/turns/kicks) + energy system development.

Link training to competition calendar  – September Club Champs → County Qualifiers → Christmas Cracker → Regionals.

Individualise: RS4 (near-Regional back/free), AS6 (Regional all-rounder), FS5 (National distance, inconsistent attendance), ES4 (Sprint Fly + Distance Free, emotionally fragile).

Personal Learning Reflections

🟢 What I do well already:

Session design with clear A2/AT progressions (seen in P1/P2 test sets).

Focus on technique threads (turns, skills under fatigue).

Building attendance and accountability across squads.

🟡 What I need to improve:

Use rest more intelligently for anaerobic sets.

Avoid overcomplicating sets; strip back to key objectives.

Bring in new models (CSS, Polarised Training) by January as tasked.

Check swimmers’ understanding of intensity zones (do they know what “A2” feels like?).

🔴 Challenges:

Managing individual differences in a mixed group (P2 spans County → National).

Supporting motivation and well-being (e.g., ES4’s anxiety, FS6’s bravado).

Balancing volume, intensity, and recovery in line with age/stage.

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Why Do I Blog? Two Decades of Practice, Purpose, and Scholarship

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Abstract

I began blogging on September 24, 1999, before the term “blog” was commonly used. What started as a private, diary-like habit has evolved into a multi-site practice that spans personal reflection, teaching resources, archival work, and scholarly inquiry. Drawing on my longitudinal experience and a body of literature on blogging, digital scholarship, and memory, this post argues that blogging functions as (1) a thinking tool, (2) an e-portfolio and public notebook, (3) a dissemination channel between journalism and scholarship, and (4) a community practice that develops voice, craft, and networks. I close with pragmatic implications for academics and students who are deciding whether—and how—to blog.

Introduction: From “Online Journal” to Digital Scholarship

When I posted to my first “online journal” in 1999, the dominant mode was intimate and iterative: you wrote daily, mostly “among friends,” and authenticity trumped polish. The subsequent proliferation of formats—corporate blogs, microblogs, podcasts, video channels—has blurred boundaries between diary, magazine, classroom, and broadcast. Through this shifting landscape, my own practice has remained anchored in one question: why blog at all?

My answer comes from three sources:

  1. Longitudinal practice. I blogged daily for the first four years; later, I specialised across several sites (learning journal, swimming coaching, First World War oral history; ed-tech experiments).

  2. Formal study. The MA in Open & Distance Education (MAODE) and the H818 Networked Practitioner module sharpened my sense of blogging as a method, not just a medium.

  3. Literature. Research on blogs, digital scholarship, and memory sheds light on both the promise and limitations of blogging in education and public knowledge.

What “Counts” as a Blog?

The word now covers many things—some of which are not blogs in any meaningful sense: marketing brochures, magazines, audiovisual channels, or photo dumps. My original frame—shaped by early platforms like Diaryland—was that a blog is serial, reflective, tagged, and personally voiced, with an implied community of readers who may be known rather than mass. That said, the affordances (open access, chronology, hypertext, multimedia) scale to support teaching, public engagement, and research conversation.

My Trajectory and Use-Cases

1) Learning Journal & Portfolio (since 2010)

A tagged, searchable record of module activities and reflections. Roughly 40% private, 60% shared. It functions as an e-portfolio, a cognitive scaffold, and a map of what I have learned and can apply.

2) Swimming Teaching & Coaching

A dormant site that still outperforms others by daily traffic because it is useful: answers to practical questions, especially lesson plans. That datapoint matters—utility drives readership.

3) First World War Oral History

That is Nothing Compared to Passchendaele began as my grandfather’s memoir (machine-gunner; hours of recorded interviews, photographs). To respect the material and its audience, I am reframing it less as “a blog” and more as a curated digital book with citations and context.

4) Quick Response (QR) Codes in Education

Born of H818 conference work, this small blog explores QR codes to connect war memorial names to deeper biographies—micro-interventions that turn remembrance into networked inquiry.

Across these sites, I have learned a hard truth: some projects are better treated as books—or at least as book-like—demanding editorial discipline, versioning, and a publication horizon.

Twelve Functions of Academic Blogging (Condensed and Updated)

  1. Dissemination. Preprints for ideas: from lab notes to lectures, from blog to paper/book.

  2. Reputation & Voice. Thought leadership beyond institutional channels.

  3. Teaching Support. Lecture notes, extensions, FAQs; a place to reflect with students.

  4. Faculty PR & Recruitment. Human-scale narratives that attract people to modules and labs.

  5. Community of Practice. Participation in a networked field; finding and being found.

  6. Digital Literacies. Working fluently with web genres, tagging, linking, and process visibility.

  7. Multimodality. Text, image, audio, and video as epistemic tools, not mere decoration.

  8. Idea Incubator. Safe space to trial styles, hypotheses, prompts, and narrative frames.

  9. Engagement & Reciprocity. Commenting, linking, and co-developing lines of inquiry.

  10. Production Craft. Iterative practice in editing, curation, and public reasoning.

  11. E-Portfolio. A longitudinal record: claims, evidence, feedback, revision.

  12. Intrinsic Satisfaction. The durable pleasure of shaping thought in public.

Blogging, Learning, and Evidence: What the Research Says (and Does not)

The scholarship on blogging in higher education is mixed but instructive:

  • Motivations and contexts matter. Students’ willingness to blog depends on audience, assessment, feedback culture, and how the activity aligns with disciplinary norms (Kerawalla, Minocha, Kirkup & Conole, 2009).

  • Not a universal solvent. In some settings, students contribute haphazardly, avoid reflection, or stop once assessment ends; benefits do not appear by magic (Krause, 2004; Williams & Jacobs, 2004; Homik & Melis, 2006).

  • However, it is a scholarly practice. Blogging now sits within the realm of “digital scholarship” (Boyer’s discovery, integration, application, and teaching; Weller, 2011/2012), providing quicker and more open circulation of ideas, and serving as a complementary layer to peer review (Bishop, 2013).

  • Communities leave traces. Studies of weblog networks show how conversation, linking, and genre conventions coalesce over time (Anjewierden, 2006).

  • Produsers, not just users. Bloggers are both producers and users who shape knowledge communities (Bruns & Efimova, 2008).

Inference: Blogging is most effective when it is integrated into authentic disciplinary practice, when the audience and feedback are real, and when it supports—not substitutes for—formal scholarship.

Blogging and Memory: Beyond “Total Capture”

As a diarist from age 13½, I have always been drawn to memory’s stubborn analogue core. Lifelogging technologies promise “total capture,” yet evidence suggests archives are rarely accessed and do not automatically support remembering; cues that prompt reconstruction may matter more than complete records (Sellen & Whittaker, 2010; Whittaker, Bergman & Clough, 2010). Blogging’s strength is precisely that: selective, contextualised cues—tags, a paragraph, an image—that re-ignite rich, reconstructive memory. In other words, curation over capture.

Why I Blog (Now): A Position Statement

  1. To think in public. Writing clarifies thought; publishing invites friction that improves it.

  2. To remember with structure. Tags, dates, and links turn lived time into a navigable archive.

  3. To be useful. Posts that solve problems (e.g., swimming lesson plans) justify the effort.

  4. To honour sources. Family histories, interviews, and field notes deserve a rigorous home.

  5. To rehearse scholarship. Blog → talk → paper → chapter. The cadence accelerates learning.

  6. To belong. Communities of practice—the “networked practitioner”—are sustained by visible, iterative contributions.

Practical Implications

 

For Academics

  • Treat your blog as a scholarly instrument: cite, link, version, and reflect.

  • Align posts to projects (grants, modules, books) and audiences (students, peers, publics).

  • Use editorial rhythms (series, seasons) and book-like discipline when the material warrants it.

  • Build feedback loops (comments, cross-posts, seminar responses) to enhance blogging and inform research.

For Students

  • Use blogging as a learning journal and e-portfolio; keep some entries private and publish the rest.

  • Write for a real audience (your cohort; your field), not an empty box.

  • Prioritise selective curation over total capture; aim for cues that will help your future self.

Conclusion

I blog because it is the right balance of diary, draft, and discourse—a medium where private thinking meets public knowledge. It is more than a habit: it is a method that helps me learn, remember, teach, and contribute. Not every course requires blogging; not every project is suitable for a blog. However, where authenticity, iteration, and community matter, blogging remains one of the most humane and generative tools we have.

Selected References & Further Reading

  • Bishop, D. 2013. Blogging as post-publication peer review: reasonable or unfair? LSE Impact of Social Sciences.

  • Boyer, E. 1990. Scholarship Reconsidered: Priorities of the Professoriate.

  • Efimova, L. (2008). Bloggers and “produsers.”

  • Kerawalla, L., Minocha, S., Kirkup, G., & Conole, G. 2009. An empirically grounded framework to guide blogging in higher education.

  • Sellen, A., and Whittaker, S. 2010. Beyond total capture: A constructive critique of lifelogging. Communications of the ACM, 53(5), 70–77.

  • Whittaker, S., Bergman, O., and Clough, P. 2010. Long-term family photo retrieval. Personal and Ubiquitous Computing, 14(1), 31–43.

  • Weller, M. (2011/2012). The Digital Scholar: The virtues of blogging as scholarly activity.

    Williams, J., & Jacobs, J. 2004. Exploring the use of blogs in higher education.

  • Krause, S. 2004. When blogging goes bad: A cautionary tale.

  • Anjewierden, A. 2006. Understanding weblog communities through digital traces.

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