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Jim McCrory

Longing for Elsewhere, Finding Here

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Edited by Jim McCrory, Thursday 9 April 2026 at 08:52

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Longing for Elsewhere, Finding Here

 

I am somewhere high above London, in the glass and greenery of the Sky Garden, looking down upon a city that refuses to rest. From this height, the streets lose their names and histories and become narrow channels through which vehicles pulse and twist. Cars and trucks move with an urgency that feels almost feverish, like ants stirred into frantic purpose. There is something both impressive and unsettling in the sight—order wrapped in chaos, movement without stillness.

It feels ironic, standing here, suspended above it all, speaking of wild places.

I have fallen into conversation with a young Flemish man I have only just met. There is an ease to it, as though we are continuing something that began long before this moment. We speak of distance, of walking, of the kind of quiet that can only be found where the land stretches unbroken. He tells me of his longing for The West Highland Way, a  walk he must return to, a nature walk that is now spoken in the same breath as the Camino, and I speak  of my similar encounter with this landscape. We talk about it with a kind of shared nostalgia, though neither of us is there. It is not just the place we miss, but the version of ourselves that walked within it—unhurried, attentive, stripped back to something more honest.

And yet, as we speak, I begin to feel the gentle contradiction pressing in.

Because even here, in the dense machinery of the city, something just as natural exists—if one is willing to look.

Not in the trees or the curated green spaces, but in people, human nature.

The city, from above, seems impersonal. But on the ground, it is anything but. It is crowded not just with bodies, but with stories, lives unfolding quietly behind faces we pass without knowing.

I think of the Chinese men and women in Chinatown, standing with quiet resolve, campaigning against the sale of human organs in his dignified presence. It struck me then how conviction can live softly, how courage does not always need to raise its voice.

I think of the young woman in the Lebanese restaurant, who spoke to us about her PHD and we admired her accomplishment hoping she will find true happiness in this world. Her words carried a tenderness, and also a weight—memories folded into simple sentences. For a moment, the distance between London and Lebanon seemed to collapse, and we were sitting somewhere else entirely, held together by her telling.

There is the night manager at the hotel, who moves through his work with a quiet watchfulness, holding together the fragile rhythm of other people’s rest. And the clarinet player in Paddington Station, who spoke to me of breath and time, of how the sound of instrument changes as the body ages—how something once effortless becomes something to be negotiated, relearned, challenged.

Each encounter small. Each one complete.

And all of it, undeniably, human.

We often speak of wanting to escape to nature, as though meaning lives only in distant hills or along worn paths through open country. And there is truth in that longing. There is a clarity in wild places that is difficult to find elsewhere.

But here, too, there is something just as profound.

Not the quiet of wind through grass, but the quiet revelations that come from seeing one another, however briefly. The recognition that every person carries an interior world as vast and intricate as any landscape. That connection—fleeting, imperfect, but real—is its own kind of wilderness. Untamed. Unpredictable. Alive.

Standing above the city, watching it surge and flicker below, I realise that perhaps the place we long for is not always somewhere else.

Sometimes, it is already here—hidden in plain sight, waiting in the spaces between strangers, in conversations that begin without reason and end without conclusion.

Nature, it seems, has never really left us. It has simply changed its shape.

And I say a prayer for these strangers, hoping we will meet during the renewal. Revelation 21:3,4. 

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Jim McCrory

Advice on Visiting Scotland This Year

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Edited by Jim McCrory, Saturday 19 July 2025 at 16:12

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There’s a quiet magic in walking Scotland’s great trails: the West Highland Way, the Southern Upland Way, or the winding roads of the North Coast 500. The landscape speaks in whispers: a breeze over heather, the cry of a curlew, the hush between mountains. It’s a land that invites reflection. But it also welcomes connection.

If you find yourself passing a fellow walker on a lonely path or standing beside someone admiring the same view — say hello, please say hello.

It may feel unnatural at first, especially if you come from a culture where people keep to themselves. But here in Scotland, a friendly word isn’t an intrusion, it’s an affirmation. You’ll find that most Scots are warm, curious, and happy to pass a moment in conversation. Many will go out of their way to help, share a story, or give you a weather forecast more reliable than any app. And don’t forget to share emails and keep in touch.

These brief exchanges, a shared laugh, a tip about a hidden waterfall, the name of a bothy up ahead — can stay with you long after the journey ends. They are the unexpected joys of the trail, part of the country’s unspoken hospitality.

So next time you place your walking boots and shoulder your pack on Alba’s fine land, carry this with you too: the courage to break the silence, to look up, to greet a fellow human with a simple “hello.” You may be surprised where it leads , a tale, a kindness, or even a new friendship.

In the stillness of the hills, even a word can echo far.

 

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Jim McCrory

Tour du Mont Blanc or The West Highland Way This Year

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Edited by Jim McCrory, Sunday 6 July 2025 at 19:02

 

Rivers wash away,

Thoughts flow to a quieter place,

Nature heals the soul.

 

Image kindly provided by https://unsplash.com/@nineteen

Back in the nineties I lived in Norway for a while. I drove from Oslo to Stavanger one summer evening and felt overwhelmed as I drove through the most stunning landscape.

So, it never took much persuading to watch the Norwegian TV program Bergensbanen: Minutt for minutt (Bergen Railway: Minute by Minute) when it appeared on YouTube some years later. It was a massive success when it aired in 2009. It was a seven-hour-long real-time broadcast of the train journey from Oslo to Bergen, covering the stunning landscapes of Norway’s mountains, fjords, and countryside and it was one of the highest ratings of T.V. watching in Norway of the time.

I was thinking about it this week as spring begins to raise its head in Scotland. I bought a new pair of walking boots, but with a fatal cancer diagnosis, the mind is willing, but the body is week. Ten kilometres  is my max these days.

However, most of the programmes I watch these days are hiking-in-nature videos. And speaking entirely for myself, I find them very therapeutic. So I did some research wondering if there is evidence of a secondary therapeutic lift from watching others walking the great trails around the world

And sure enough, scientific evidence that watching videos of nature, including hiking in natural landscapes, provides therapeutic benefits. Research in psychology and neuroscience has demonstrated several key benefits:

1. Reduces Stress and Anxiety

  • A 2019 study in Scientific Reports found that watching nature videos can significantly lower cortisol levels, a hormone associated with stress. Participants who viewed nature scenes experienced reduced anxiety and reported feeling more relaxed.

2. Boosts Mood and Mental Well-being

  • A study published in Frontiers in Psychology (2020) showed that virtual exposure to nature (such as hiking videos) improved mood and emotional well-being, similar to the benefits of physically being in nature.

3. Improves Cognitive Function and Attention

  • The Attention Restoration Theory (Kaplan, 1995) suggests that exposure to natural environments—real or virtual—restores mental fatigue, enhances concentration, and boosts problem-solving abilities.

4. Lowers Blood Pressure and Heart Rate

  • Research from the International Journal of Environmental Research and Public Health (2017) found that watching nature videos can reduce heart rate and blood pressure, mimicking the physiological effects of real nature exposure.

5. Triggers Positive Emotions

  • A 2021 study in Emotion found that awe-inspiring nature videos can enhance feelings of gratitude, connectedness, and happiness.

So, even if I can’t physically hike through Scotland’s landscapes, watching high-quality videos of the outdoors can give me virtual benefits.


 

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