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On keeping a diary online

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Edited by Jonathan Vernon, Tuesday, 20 Mar 2012, 16:17

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‘When people ask me how to keep a Diary, I refer them to Ira Progoff's Intensive Journal [method]....One cannot help being amazed by what emerges from this skilled inner journey. All the elements we attribute to the poet, the artist, become available to everyone, to all levels of society.’

Anais Nin

  • How to start your diary
  • In ‘The New Diary’ Tristine recommends that you:
  • Begin with a self-portrait
  • Begin with a period
  • Begin with today

Each time I come back to a blog after an absence of weeks, months or years I approach it in one of these ways: I assess who I am, go over the previous period when I’ve been away from the diary, and count these musings as my first entry.

From Ira Progoff’s A Journal Workshop seven useful techniques for diary writing are offered:

  1. List or Period Log
  2. Portrait or Life History Log
  3. Map of consciousness (Recapitulations and rememberings)
  4. Stepping Stones/Scenes from our lives
  5. Twilight Imagery Log
  6. Altered point of view
  7. Unsent letter
  8. Dialogue Dimension


Then read a few inspiring blogs from fellow OU students such as Rosie Rushton-Stone.

Permalink 2 comments (latest comment by Jonathan Vernon, Saturday, 4 June 2011, 08:29)
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Design Museum

H800 tips on blogging - keeping a diary online

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Edited by Jonathan Vernon, Saturday, 27 Aug 2011, 18:50

Tips on keeping a journal

From a blog first posted by this author 06/10/2003 www.jonathan.diaryland.com (Locked. Accessed 4JAN11)

‘When people ask me how to keep a Diary, I refer them to Ira Progoff's Intensive Journal [method]....One cannot help being amazed by what emerges from this skilled inner journey. All the elements we attribute to the poet, the artist, become available to everyone, to all levels of society.’ Anais Nin 1974 (In the introduction to Ira Progoff's book)

Like many young men I came to Anais Nin and Henry Miller through the Philip Kaufman film 'Henry and June.' I was living in Paris and soon found myself buying up hardback copies of Anais Nin's Journals and copies of Henry Miller's opus: Sexus, Plexus, and Nexus, as well as Tropic of Cancer ... All worthy insights on how to blog. Their letters are a good read too.

The key to this kind of writing is to let go, it isn't an exercise book, that's what an e-portfolio does, acts as a more discrete, shareable repository of assessable / gradeable work. Of course, what's the difference between a blog, an e-portfolio and a wiki come to think of it? Very little, indeed if you call them an e-journal, e-portfolio and e-agenda you may recognise that binds them. The are simply compartments within the digital ocean, compartments that allow for some osmis and transfer of e-fluids, which can be e-text, e-video, e-audio, or e-drawings. Can you see why I feel the 'e-' is redundant?

From wikipeadia I learn that:

Ira Progoff (August 2, 1921 – January 1, 1998)

Ira Progoff was an American psychotherapist, best known for his development of the Intensive Journal Method while at Drew University. His main interest was in depth psychology and particularly the humanistic adaptation of Jungian ideas to the lives of ordinary people.

Some ideas on how to start your diary

(For diary read blog. As it is the New Year now is as good a time as any to make a start)

In ‘The New Diary’ by Tristine Rainer.

  • Begin with a self-portrait
  • Begin with a period
  • Begin with today

Each time I come back to this diary after an absence of weeks, months or years I approach it in one of these ways: I assess who I am, go over the previous period when I’ve been away from the diary, and count these musings as my first entry. (Tristine Rainer)

There’s now a National Diary Archive in the US

Someone thinks they have worth.

Will the handwritten diary, like the handwritten letter outlive the digital era? If someone digs up a sealed chest in five hundred years time and faced with some books, some letters and a memory stick which do you think they wil read first?

From Ira Progoff’s 'A Journal Workshop' seven useful techniques for diary writing are offered:

1. List or Period Log

2. Portrait or Life History Log

3. Map of consciousness (Recapitulations and rememberings)

4. Stepping Stones/Scenes from our lives

5. Twilight Imagery Log

6. Altered point of view

7. Unsent letter

8. Dialogue Dimension

Over these days my desire is to reach some conclusions regarding the modern blog, its use in education and how to describe the benefits to the uninitiated and unimpressed.

How about this; whilst it is possible to paste anything in here, keep it live and real.

You may have notes, so paste them in and add. This is not an eportfolio, nor a repository - it is an open letter, more so in the OU Platform as this is being pinned to a digital noticeboard.

That's it. A letter.

If spoken then in the style of Alistair Cooke's 'Letter from America.

And remember, this isn't a letter that expects a reply (for reply read comment) as it is written to its author. The value, take note OU, is barely in the present, but six months, six years even sixteen years down the line.

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