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Grasping Karma

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If someone does evil, don’t feel you have to punish or hate them. That will only hurt you. The universe has a way of balancing things out, and those who do wrong will eventually face the consequences of their actions. Either in this life or a future one. Nobody escapes their karma, not even those who are enlightened.

The difference between the enlightened and the unenlightened is that the enlightened don’t add any more to their karma. They do not hold onto the greed, hate, or delusion associated with it. By not holding onto it there is nowhere in the mind for it to land and take root. And the karma ends right there, in that moment because the enlightened being does nothing that will cause it to rise again.

Everything we do has an effect on the mind and leaves traces on it. The tendencies we indulge in become our karma. They grow and gather a momentum of their own, whether they are good or bad. 

Knowing this, a wise person cultivates wholesome tendencies. 


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Asoka

Renunciation

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Edited by Richie Cuthbertson, Sunday, 23 July 2023, 16:37


One way I look at this is. It is more about becoming aware of the mental dispositions that cause us suffering, and when we become less ignorant of these and wise up to them, we naturally let go of them.

The good stuff remains though. It is okay to have a good life, to be comfortable and have some fun. This practise does not have to be a morose and sombre experience. After all it is the way that leads to the end of suffering. Enjoy the pleasant moments, as fully as you can, but practise wise attention to them. Notice how the mind clings and thirsts for more, and how this makes us suffer. How the things we are attached to the most, are the things that cause us to suffer the most when we become separated from them.

All conditioned phenomena is transient and uncertain. If one's happiness is dependent on conditions, it is bound to disappoint. As those conditions are outside of one's control, they will change and then that happiness will end. That is why it is precarious to place one's hopes in worldly happiness. It is not wrong to enjoy this happiness. It is just, material things are not the real treasure in life. The pearl of great worth comes from within. That's what we reach for at death, what we take with us when we die. Everything else is torn away from us.

Mindfulness, wonder, interest, investigation, energy, joy, peace, friendliness, love, kindness, good humour, generosity, empathy, connection, compassion, serenity, samhadi, and equanimity to mention some, are all beautiful states of mind that don't cause us or anyone else any harm. These states of mind are good for us mentally and physically. They also bring good kamma, because they reinforce the mental dispositions that lead to good states of becoming, that lead away from suffering. They make us happier, healthier beings, and enrich our lives and those around us.

All the beauty of the heart remains, and shines the more brightly without the clouds of greed, hate, conceit and delusion. 

It is like someone who has been sick with an illness, with a fever, becomes unconscious. A doctor comes along and examines the patient, knows what it is that is wrong with the patient and how to cure them. He gives the patient some medicine. Their consciousness returns, then the colour returns to their cheeks, they sit up feeling much better, then their composure becomes serene and radiant. Feeling the relief of no longer being sick.

In a similar way, when our minds are clear of greed, hate, conceit and delusion, they become well again.

It isn't the world outside that is the problem. It is the greed, hate, and delusion within us that is the problem. That is what causes us suffering. That is what gets in the way.  

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Asoka

True wealth

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Edited by Richie Cuthbertson, Sunday, 21 May 2023, 12:20


I am still feeling a bit sick, can't seem to shake this illness. Will give it another week or so before I talk to a doctor in case it is Lyme's disease. Apparently there's no point until you've had it a while as the blood test is known to give false negatives if done in the first 4 - 5 weeks. I hope it clears up by itself, as I would rather not take antibiotics. They really mess up my gut system and it took me years to get it back to good health after the last round of anti-biotics I had. Also Western medicine doesn't always feel very welcoming, I don't find it very approachable, and I feel afraid of it. I think it is because the health services in the UK are stretched to breaking point at the moment after years of government austerity. Doctors and nurses are often tired and overworked, stressed out, burnt out, and it isn't their fault, but as a result some can be a bit terse and grumpy. I don't take it personally. I try to be kind and friendly, but it is not a pleasant experience seeking treatment in modern day medicine, and the treatments/medications can also feel a bit brutal on the body as well, they are often unpleasant, so I only tend to seek medical attention as a last resort. 


I am thinking about stopping writing for a time. I am worried that I might put people off the dharma and the Buddha's teachings, which I don't want to do. I originally started writing about it because I found it helpful for me to articulate what I was learning, putting things into my own words helped me absorb the knowledge and remember it better. And Buddhism has been a great help for me with my own battles with mental illness, I have found its teachings much richer, deeper and more meaningful than those in modern day psychology. And I also wanted to share the insights I was getting with others in case it could help someone else out there.

But in hindsight, there's plenty of Buddhist resources online already, and my writing isn't that great to be honest, and isn't going to make much of a difference. It also can feel stressful sometimes, worrying about what I've written, if it is appropriate, kind or beneficial, whether it was wise or not. I find this anxiety can stop me being able to meditate. I am not a teacher of the dharma. Although I would like to be a dhamma teacher one day, because I like helping others, and the Buddha's teachings deserve to be preserved and passed on to future generations. But I would rather do that when I have been practising this for a good while, when I am much wiser than I currently am. It is important that a teacher of dharma is of the highest calibre, impeccable in conduct. Buddhism like all other religions is not without its scandals. It is a shame when that happens because it can tar the image of Buddhism, and fill students with doubt. It is a big responsibility to be a dhamma teacher. Because how a teacher behaves paints an image of the teachings in the public's eyes. Students look up to their teachers as examples, and a bad immoral teacher can cause a lot of harm, heartbreak and disillusionment.

Also, I am not sure that people in this age are all that interested in the true dharma. There are a few who are spiritually hungry and want to learn the deeper truths, but most are worldly and seeking material things and how they can increase that. I don't judge them, but I don't want use up all my energy on something that isn't going to benefit anyone in the long term, as that is tiring and vexing for me, and distracts me from my meditation. I think there's enough out there already online for the spiritually hungry to read and listen to. And I worry my voice might put people off the dharma, I really hope I haven't done that. So I will keep quiet now for a bit, and just focus on my own development and try to get a bit further along on the path if I can. Maybe when I am more spiritually developed and much wiser I will feel differently and share my insights again. But for now I will have a rest from writing I think. 

I honestly don't have much else to write about on a blog other than the dhamma. I am not into the world much, I find it tedious, shallow and egoic, always have from an early age. I remember as a child thinking how inane it all was, this material world. Have always felt drawn towards the spiritual. 

I won't write anymore about A.I. or politics or any other contentious issues either. I think I will stay away from those topics from now on. I am not against progress or technological development. I just worry about people who will lose their livelihoods and that there won't be any financial support for them. There doesn't seem to be much sign from governments that they will help those who are pushed out of work by automation. I also worry about the environmental cost of A.I., all the electricity needed to power these robots and huge server farms.

But it is true that many of the jobs robots will replace are horrible. I've worked in a few of those myself in the past. Zero hour contracts and cruel inhumane shift patterns. For example, finishing a shift late in the evening and then being expected to work again early the next morning. No holiday, no sick pay. Staff are treated like factory farmed humans. It is truly unpleasant.

The word: 'redundant', is also such a demeaning term. I dislike the view that a person only has value if they are employed in some way. That the only worth to a human life is if they are working or not. Where did that horrible view come from?

This is something important to bear in mind. That what the media tells us, what politicians tell us, what academics tells us, what the modern world says. It is just views, opinions, concepts conjured up by the thinking mind. One must always remember that the truth does not depend on science to verify it or endorse it. The truth exists regardless of what anyone thinks, it is outside of public opinion.

 It will always be that good karma comes from love, generosity, friendliness, kindness, selflessness. And bad karma comes from greed, hate, and delusion (the conceit 'I am'). This has always been the case. Being unkind to others, violence, war, stinginess, self-centred arrogance and narcissism, will always lead to bad karma, either in this life or a future one.

 The law of karma does not need the world of academia to prove whether it exists or not. It is very real, and being kind, giving, loving, friendly, peaceful, these make oneself and others much happier, they activate wholesome circuits in the mind that make us feel good, make us well, and that is why they lead to good outcomes. But greed, hate and delusion do not make us feel well, they are psychic poisons, a sickness, an affliction, toxic, and they feel unpleasant, and will lead to painful feelings for oneself and others, that is why they lead to bad outcomes.

Poverty is truly awful. It causes so much suffering in society. And it is unnecessary. There's enough wealth in the world for everyone to live a comfortable life and for there to still be enough for the rich to enjoy their luxuries. Generosity and kindness makes the world a better place for everyone. It makes us all happier, more fulfilled, brings us meaning and peace.

 It is one of the reasons I put so much effort into the dharma. When you are poor, this world it is not pleasant at all, it is oppressive, unbearable, cruel, a trial of endurance, like a Hell. And it is hard to get out of poverty once you're in it, it feels like a trap. And it is harder to practise the spiritual life when one is stressed and in pain, always worrying about one's finances and making ends meet.

I take comfort and feel inspired knowing that many great meditation masters, especially from Thailand, such as Ajahn Chah, came from poor backgrounds, and they became great dharma teachers, and their influence is still being felt today, still helping people long after their deaths. They must have had a good store of karma from previous lives to be able to do that. So being wealthy doesn't necessarily mean one has good karma from a past life, or that good karma leads to one being wealthy in a future life.

Noble people are born to both rich and poor families. So take heart, that being poor doesn't necessarily mean one has bad karma from a previous life, or that it's a person's fault that they are in poverty. I think that way of thinking is erroneous nonsense. Many great spiritual people have come from poor backgrounds, as well as wealthy ones. To be born in this world means we all have a mix of good and bad karma, all humans are a mixed bag of light and shadow.

Wealthy people should not look down on those in poverty, thinking of them as lesser, blaming and shaming them; because having lots of money doesn't make you superior to those who have less. Virtue is the source of true wealth. It is what is in the heart that matters. The Buddhist path is open to everyone, rich or poor. Open to anyone who is willing to put in the effort to practise meditation, to study the dhamma. You can practise it in a mansion, a simple dwelling, or penniless living under a tree. The Buddha was homeless and dependent on the generosity of others. The dhamma is free to all, it doesn't cost anything, money is not necessary to be a Buddhist. That is truly liberating to know, especially in these times when there is so much inequality in the world. Because it means anyone willing to make effort with the noble eightfold path has the potential to become enlightened, whatever their circumstances.

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Asoka

Garden of karma

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I like the metaphor of the mind being like a garden.

In the beginning, gardening involves effort. One has to choose the seeds carefully, prepare the soil, ensure the conditions are right for those seeds. Plant them, water them, nuture the seedlings that sprout, protect them from predators, and keep the young plants safe until they are big and strong enough to take care of themselves. These are the seeds of non-greed, non-hate, non-delusion.

At the same time there are many dormant seeds in the soil from a previous garden, a previous existence. And when these sprout, these are the weeds that have to be removed from the garden; because if nothing is done about them, they will eventually take over, become difficult to manage, and create a canopy of leaves that shade the garden and starve the plants you are trying to cultivate of light, water and nutriment. These weeds are greed, hatred, and delusion. And they sprout from the seeds of longing, aversion, and ignorance. 

In the beginning one has to put in the right causes and conditions for the garden to grow and flourish. This involves a sense of self, the ego. The ego is the gardener, and one uses that sense of self, that craving for becoming to do the gardening project. 

If the work is not fully done in time for the ending of the seasons and the death of winter. Whatever seeds are in the soil at the end, will sprout to become the next garden, our new life in the Spring.

If we have cultivated non-greed, non-hate, non-delusion, even if a few seeds of greed, hate, and delusion remain and manage to sprout in the next garden. The weeding will be easier and less onerous than before; and the seeds of non-greed, non-hate, non-delusion will be present in the soil in larger quantities, and they will also sprout to greet us on the other side, and be hardier and easier to cultivate, much stronger and better at defending themselves and holding their own.

It can be a gradual process that may take many seasons. But eventually there will come a point when enough effort has been made. The garden has flowered and born fruit. and from that point the garden will be able to take care of itself; then the gardener will no longer be needed and the ego can step aside. Greed, hate, and delusion will never take root in the mind again. And what is left is peace and the end of suffering. Nibanna.

I quite like looking at it like that (-:


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The boomerang effect

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I have been spending time alone lately, keeping myself to myself, withdrawing from the things of the world. It was hard going at first but is getting easier now, and I am quite enjoying the solitude.

I had some trouble with negativity in the mind for a while, but remembered every time we become angry we literally poison ourselves, as it releases toxic chemicals into our body which can lead to health problems. I noticed how angry I can become with others when I expect them to behave in a certain way and they don’t. This way of thinking causes so much suffering and is futile, the behaviour of others and the world is outside my control. It also creates suffering when I apply it to myself, and become angry and unforgiving of myself for the foolish things I have done in the past. But this doesn’t help solve anything, it just makes things worse, leading to more negative tendencies of the mind.

I am learning it is better to make amends for past errors by cultivating wholesome mental states, that's how you put things right, so there’s no more room for negativity, as it is the negativity which is the problem. There’s no need to hold onto anger because it always makes things worse and clouds one’s vision of the way things are. Just as a single match can start a fire and burn down an entire forest. So too can a moment of anger destroy one’s composure, peace of mind and a lifetime of merit.

I notice each time I get angry it boomerangs back and creates the tendency for me to become angry again in the future, reinforcing that cycle and making it more likely to return. It is the same with greed. Greed begets more greed, and anger begets more anger. But it also works for the opposite emotions, and just one moment of friendliness and loving-kindness, of good-naturedness can create the tendency in me to become loving again in the future, as kindness begets more kindness.

I think that’s how kamma works and why intention is the generator of it.


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