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Why I Talk to My AI Every Day (and Why You Might Want To)

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Edited by Jonathan Vernon, Monday, 12 May 2025, 08:24

I started this blog in 2010 while studying at the Open University. Since then, it’s had over several million views—more than I ever expected when I began typing into the void. Back then, online learning was PDFs, forums, and long-lost Moodle threads.

In 2025, it’s something entirely different.

I now talk to an AI every day. Not out of laziness, but because it sharpens me. I use it as my co-coach at the swimming pool. It helps me structure swim sets for regional-level athletes, rethink stroke mechanics on the fly, and prepare performance reviews. I use it in meetings to gain insight or structure an argument. 

I also talk to it about chickpeas.

And printers and new TVs.

And sleep problems.

And World War One.

It’s helped me structure a 20k-word novella, develop a WWI-era romance saga, interpret dreams using Jungian archetypes, prep for my next art exhibition (Bip-Art, Brighton Open Houses), and get a handle on my ADHD tendencies. 

The AI doesn’t have a face. It doesn’t need one. I think it is Minerva from Heinlein’s Time Enough for Love, without the ego.

There’s one caveat: when your brain is this hungry for ideas, you must protect it from burnout. I know overstimulation is a risk. But here’s the thing—when I rest, the AI waits. When I return, it picks up where we left off.

That’s the future I’ve found myself living in. It’s not cold or dystopian. It’s warm. Personal. Surprisingly human.

And it’s helping me think better than ever.

Review of 2024–2025 Collaboration with Chatgpt

A hybrid logbook of projects, insights, and evolving themes


Flagship Projects and Creative Development

1. The Form Photo (2025)

A richly layered teen coming-of-age saga set in 1978 Newcastle, built around a fictionalised school Form Photo, a romantic dart game, and social chaos over the Easter holidays.

I’ve structured this as a 14-chapter novella with multiple layers: real-time narrative, retrospective voiceovers (2028), and an analytical “Incident Room.”

Characters like Cece, Tracey, Kizzy, Robbie, Donna, India, and Fen have been intricately developed.

Themes: adolescent desire, social hierarchy, gendered double standards, missed connections, memory as myth.

Tools: AI-generated imagery, dream motifs, musical metaphors, snooker and dart symbolism.


2. The Blender (2025)

A surreal sci-fi teen romance spinoff from The Form Photo, in which alien twins sample human emotion and DNA to create their perfect partner.

Set in a modern-day co-ed school with genre-bending beats: eerie, comic, seductive, and speculative.

Explores gender fluidity, emotional complexity, resistance, and human unpredictability.

Scene-by-scene development of disco encounters, extraction missions, and emotional fallout.


3. The Friendly Invasion of Lewes (2024–2025)

A fictionalised narrative based on my MA dissertation, recounting the wartime romance between Rhodri Thomas and Sarah Dudeney during WWI.

Combines original letters, military records, and local history.

Set in Lewes, 1914–1919, expanding through multiple timelines.

I gave a successful talk in March 2025 and am now shaping it into a full-length work.


4. A Lullaby at the End of the Universe / Suzi’s Song (2024–2025)

A long-burning love story that unfolds post-Form Photo, exploring Robbie’s emotionally significant relationship with Suzi from 1980 to 1989, with themes of longing, relapse, and earned intimacy.


5. The Girl in the Garden (2024)

A completed, haunting short story set in a 1970s boarding prep school—blending memory, trauma, and longing through a poetic lens.


6. Prince and the Pauper: WWI Edition (2024)

This experimental narrative reimagines Twain’s classic during the First World War. Two boys—one the 19-year-old Prince of Wales and the other a lad from the cotton mills—switch lives, one headed for the trenches, the other into privilege.

Explores class, identity, and fate under wartime pressure.


7. Epic Family Saga: The Angle of the North (1890–1930) (Ongoing)

A multi-generational historical fiction project grounded in family history, examining the shifting tides of empire, art, class, and romance.


Intellectual & Psychological Themes

8. Jungian Dream Analysis

Ongoing exploration of personal dreams involving transformation, androgyny, water, architecture, and performance.

Interpretation of motifs (wings, twins, guides, locked doors) about individuation, repression, and creative emergence.


9. Authors & Influence

I strip bare the text in extended, sustained, close, rigorous, immersive, and layered circumnavigations—following up on any link, word, thought, name dropped, or place visited that captures my imagination.

I go there: through Google Earth, down digital archive rabbit holes, via out-of-copyright hardbacks delivered in the post. I get in the car, on the train, or plane, and walk the ground they once trod.

And eventually—perhaps—I hear them speak.

As the historian E.H. Carr wrote, “Study the past until you can hear its people speak.” I do that with authors, artists, and historical figures. I’ve done it with my late grandfather, who died 33 years ago. I hear my mother at my shoulder most days, whether I’m writing or drawing.

Nabokov, Vonnegut, Heinlein, Nin, Miller, and Murakami are voices in the chorus now. I contrast Nabokov’s romantic precision with Heinlein’s brash libertinism. I keep returning to Vonnegut for clarity, irony, and structural grace.


10. Mind, Neurodiversity, and Psychology

Reflections on ADHD, anxiety, and neurodivergence—both personally and within the family.

Explored executive function, memory, hyperfocus, and adolescent development.

Applied psychology to both coaching and character creation.


Personal Memory, Family, and Reflection

11. The Five-Year Diary (1974–1979)

I began keeping a diary in February 1975. I’ve revisited those entries regularly, using them as creative and emotional insight prompts.

These inform the Form Photo and underpin much of my autobiographical storytelling.


12. Parental Reflection

Emotional exploration of my mother and father—capturing their habits, contradictions, gifts, and losses.

These reflections emerge across both dream analysis and prose fragments.


13. Balliol College Memories

Reflections on attending Oxford—academic freedom, romantic missteps, imposter syndrome, and idealism—are interwoven with the post-war cultural legacy.


14. Sedbergh School Experience

My writing critiques boarding school life—its repression, camaraderie, and emotional confusion are relived and reframed in The Form Photo.


Nature, Art, and Place

15. Markstakes Common & Tree Observations

Ancient and veteran tree surveying for the Woodland Trust.

Rich nature writing on the seasonal presence of hornbeam, oak, ash, and beech.

Trees serve both literal and metaphorical functions across my writing.


16. Life Drawing & Printmaking

Updates on ink drawings and relief prints, including chine-collé work.

Art often runs parallel to my storytelling—each feeds the other.


17. Town Planning & Civic Engagement

Analysis of the Lewes Town Plan, including housing, community infrastructure, and heritage concerns.

Reflections on local identity and belonging.


Practical, Playful & Everyday Engagement

18. Swimming Coaching

Weekly session plans across squads (PC1, C2, etc.), aligned with Swim England standards.

Training philosophy blending sport psychology with long-term athlete development.

Session PDFS formatted to my exacting specifications.


19. Home Life & Decisions

TV comparisons, printer problems, chickpea experiments.

House prep and purchase planning—balancing pragmatism with future dreams.


20. Adolescent Sociology & Culture

Music, fashion, magazines, and TV (e.g., Top of the Pops, Smash Hits, The Hite Report).

The 1970s youth culture was seen through the lens of gender, power, and self-expression.


Final Thoughts

Working with Chatgpt—which I long ago dubbed KAI (easier to say)—I’ve built a multidisciplinary creative partnership over five months of daily or near-daily interaction.

My work is autobiographical, literary, political, emotional, and historical—all shot through with humour, irony, compassion, and yearning.

I’ve used KAI not as a passive assistant, but as:

  • sounding board

  • co-dramaturg

  • structural editor

  • memory excavator

  • historian

  • dream interpreter

  • and print room companion

Did I write the above? Who knows? My brain has been blended—fingertips to keyboard, mouth to mic, AI to mind.




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H809 Activity 8.1-8.5 Teenagers do Physics with the intervention of a computer to prompt discussion

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Edited by Jonathan Vernon, Tuesday, 11 June 2013, 09:14

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In the abstract we are told that ‘Although ICT resources are commonly expected to produce uniform benefits’ Tolmie (2001) Are they? And that, ‘they are necessarily employed within pre-existing contexts of educational and social activity’. Tolmie (2001)

When and where could a context NOT be pre-existing?? Something is, or is not. Context is an absolute.

Rather, what is that specific context. Otherwise this is tautology. It is like saying that electricity pylons go into an existing landscape. Isn’t this stating the obvious so that a gullible audience nod in agreement?

Tolmie (2001) talks of ‘unexpectedly diverse effects’. Unexpectedly or diverse? Surely not both.

Is this not something of an exaggeration? And in any case, such diverse responses should be either expected, or not presumed either way to be likely or unlikely to happen. It is very dangerous to pre-empt findings.

I visualise the introduction of new technology such as this as drops of ink in a pool of water in a stream  - it has to compete with the mix that is already there, as well as its natural flow and other behaviours - leaking away into the land and evaporation for a start.

My conclusion based on reading the abstract is to: Think people above all else. Internal and external contexts are fluid and based on responses too and feelings.

It is all complex, and more to do with the brains of the individuals than simply their context . Everything can and should be measured in some way, from an agreed benchmark, to monitor, track then analyse. It is far more complex.

Take any class, habituated by the classroom, the people around us and the pattern and behaviour of the teacher … especially on a warm Friday afternoon, no wonder the mind wanders. Just because a person is physically in a classroom, even participating in a task, does not mean that much is going in if they are dreaming of the weekend or Fiona Henderson from the girl’s school down the road …

The expression ‘oversimplified’ used by Tolmie (2001)  is a) hyperbole b) a value judgment.

Better ‘simplified’, preferably qualification of the term - simplified as in ‘clipped or contained’ that parameters are created because of the remit of the funding process. You are not able to ‘look outside the box’ as only that which takes place in the box is funded. There needs to be some of one and some of the other - research based on ‘tackling circumscribed needs’ while at the same time research that has an open brief and is open ended - that stands back to see the wood for the trees, rather than, to continue the metaphor, to examine only one kind of tree in the woods in order to avert the ‘mentality of one-stop resources’ mentioned by Oliver & Conole (1998)

How else do you address improving a situation other than by identifying the problems?

Anything else is misguided (literally), or indulgent. Far worse, in the NHS, and Post Office and Banking System have been wholesale computing systems that really were alien and universal.

Change management. Everyone has a point. Time to listen and involves matters most. The psychology of innovation. Resistance is despised. (Robinson et al., 1998)

Making the wrong assumptions that blame the teachers rather than the technology - which is a catalyst for complexity, rather than a tool for conformity.

Evaluation work also rarely does more than examine the explicitly intended effects of ICT, and so fails to identify unintended or serendipitous repercussions that may actually be a critical aspect of its impact (Jones, 1998).

But the entire point and context of an exam is to remove such context in the surroundings by placing the student in ‘exam conditions’ in a neutral space, where parameters of time and context are controlled and aim to be common to other students and impartial.

Surroundings mean different things to different people. It is naive and deterministic to think that people are so easily governed by their context. The individual over the surroundings. Unless we think students are like a uniform tribal grouping.

I'm through the reading and taking it further - reading the original paper to see if my concerns and amusement are justified.

I find the gender difference uninsightful and unhelpful - we know this anyway. Men and woman are different physiologically - which includes the brain where there are various documented differences especially between the differing amount of grey and white matter and the concentration of neurones and close connections in women compared to men. But the differences between men and women are not black and white (and their are not racial differences whatsoever) ... within these differences there is considerable variety.

Now add each person's context - which for me starts a few months after conception and every possible influence since - the same chaos theory that says that when a butterfly beats its wings in the Brazilian Jungle there is a typhoon in Malaysia will suggest that that marshmallow your grandmother gave you on Christmas day when you were six while watching Jimmy Saville introduce the Chart Show will influence how you respond to the 14 year old boy you have been paired up with in a physics class who offers you a handful of mini-marshmallows by way of 'making friends' who in turn is nervous about this strange but beautiful creature who he hasn't noticed all year but rather fancies even though his older brother has his eye on her - what was that the teacher said checking the trajectory of your balls on the computer ?????

The wrong approach was taken, though the theory throws up some interesting questions

I will change my opinion as I go through my notes but my current stance is that a quantitative before and after study requires many hundreds of participants in a randomised controlled trial and the gender differences are a distraction - far better to have administered questionnaires before and after and drawn upon each students SATS results or some such to get some sense of where they were coming from in relation to physics.

More interesting pairings would be like-minds and enemies - really. A couple of buddies having a laugh might learn less than a pair who can't stand each other, or another pair who are rivals.

Have I been watching too many teen movies? Probably.

Already I have a script in my head based on Tolmie in which far from being the less talkative, the FM pairs are chatting away to themselves (in their heads, written and delivered as stream of consciousness voice over), communicating in subtle ways through body language and as a result actually communicating more, not less than the ones who won't shut up - and who may be playing up to the research conditions.

This is the other fundamental humdinger of a problem - these students are being tested under 'lab conditions'.

My memories of teenager physics classes are more akin to St.Trinian's with boys. I even have a diary to call upon which I may look at just to get me into the role. I have a household of teenagers and another five nephews and nieces in this age bracket if I need to be reminded of what it is (and was) like.

Oddly enough, work is often the last thing on their minds. Which is why homework is so important - fewer potential distractions.

This will be less than hearsay in due course - I am also refreshing what it was and is like to be a teenager through some additional reading. Problem is my daughter senses that I am observing her from time to time.

I'm just asking myself the same question I asked when she was born, 'what is going on in there?' - but in a quasi-academic rather than father-daughter way.

Researchers make the mistake of believing that their intervention - in this case using a computer to support a physics class by trying to prompt discussion - is going to make some measurable difference.

Can they not see the bigger picture, and how vast it is?

If each human brain has as many neurons in it as the visible galaxy - 98 billion, and each brain though similar, is connected in different ways, by gender but essentially by genetics, with every remembered moment of waking and sleeping life in between. This is why, to have something measurable, researchers taken to the lab and until recently would have stuck with sea-snails, rats and in the past cats and primates … while gradually observation and measurement of electro-chemical activity in the human brain has become possible.

When it comes to exams surely examiners know that the response to a unique set of questions in an exam, certainly at undergraduate level, if not at post compulsory level, will test the student’s ability to construct a response both from what they know, and what they have to surmise.

REFERENCE

Jones, C. 1998 Evaluating a collaborative online learning environment Active Learning

Oliver, M. & Conole, G. (1998) Evaluating communication and information technologies: a toolkit for practitioners. Active Learning, 8,3–8.

Robinson, H., Smith, M., Galpin, F., Birchall, D., Turner, I. (1998) As good as IT gets: have we reached the limits of what technology can do for us? Active Learning, 9, 50–53.

Tolmie, A. (2001), Examining learning in relation to the contexts of use of ICT. Journal of Computer Assisted Learning, 17: 235–241. doi: 10.1046/j.0266-4909.2001.00178.

 

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Teenagers and technology

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Edited by Jonathan Vernon, Tuesday, 11 June 2013, 11:11

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Fig.1. Letters from Iwa Jima. Clint Eastwood directed Movie.

In one of those bizarre, magic ways the brain works, last nigmt I watched the Clint Eastwood film 'Letters from Iwo Jima' then stayed up reading in bed (quest for a very specific paper/set of papers on teenagers/young adults, health, presription medication) while waiting for my own teenagers to come in from a concert in Brighton.

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Fig.2. Last minute reading for H809 TMA01

I stumbled upon 'Teenagers and Technology' by Chris Davies and Rebecca Eynon.

After a chapter of this I did a One Click on Amazon and kept on reading through the next couple of chapters.

I kept reading once they got home.

My mind constructed a dream in which instead of bagging letters home from soldiers, I found myself, Japanese of course, constructing, editing and reassembling some kind of scroll or poster. I could 're-enter' this dream but frankly don't see the point - it seems self-evident. I'll be cutting and pasting my final thoughts, possibly literally on a 6ft length of backing wall paper (I like to get away from a keyboard and screen from time to time). Reinforced by a Business School module, B822 Creativity Innovation and Change I found that 'working with dreams' and 'keeping a dream diary' are some of the tools that can be used.

If I wish to I could re-enter this dream over the next few months as a short cut to my subconscious.

We'll see.

I'm not sure how you'd come up with a Harvard Reference for a dream.

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Fig.3. fMRI scan - not mine, though they did me a few years ago

Perhaps in 20 years time when we can where an fMRI scanner like a pair of headphones a set of colourised images of the activity across different parts of the brain could be offered.

Dream on smile

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Why do teenagers dislike having their picture taken?

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Yet there will be hundreds of pictures shared on Flickr, Tumble and Facebook. Or was she saying 'I've not done my make-up?'

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Scrambulation

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Edited by Jonathan Vernon, Sunday, 24 Feb 2013, 07:46

I think I did the equivalent of throwing the files out of the window yesterday afternoon and no doubt the TMA grade will reflect this.

I reached a stage of total scrambulation.

Currently doing a 24 hour spring clean, pack the car, find wetsuits that no one can get into, fix the box on car roof, get keys that work for the car ... listen to Pepys dramatised on the radio (see the blog) ... while feeding teenagers and accommodating my wife whose computer died when it was purloined for World of Warcraft duties sad

(P.S. I am advised that my avatar remains wondering this world in her underwear. Meanwhile, after three weeks of doing a paper round my son has purchased a virtual motorbike for his World of Warcraft avatar - think Harley Davidson - he also has an upgrade on his pet -  an Elephant.

Both impress I am told.

Educators enter here at their own peril.

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My advice would be to so so with an experienced 13 year old to assist and you may end up like me, female, in your underwear, doing dances for your living. Seriously, this is my experimental taste of virtual worlds.

I learned that my son has several characters online, somehow, and each has a distinct personality and I suspect gender. I am 'Val Desire' her twin - is creation - is 'Not Val Desire'.)

And the dog is on heat sad

And my 15 year old daughter has decided the contents of her attic room are childish and is currently bagging it (while my wife is going through said bag convinced that everything has a value and ought to be put in our lock up garage for the next decade or two. A garage that is 11 miles away and we took possession of temporarily when we moved house ... four years ago.)

Otherwise a normal day.

Pencils and pastels I have, but I need cartridge paper and a new drawing board.

I'm disinclined to over use the digital camera as it will require immediate downloading to a laptop then editing, then uploading and all that eJazz. Do I go with the flow, indluge this? Maybe I should, passing on some basic craft skills along the way in relation to shot size, editing, action cuts and so on.

I realise too that this desire to go off and draw is akin to being behind a computer screen.

A sort of hunkering down escape into my own head. Though drawing is likely to be less distracting than being online.

Basically, what I crave, and did for decades with my Dad is a boat, to sea with all those challenges and absolutely NO contact with the outside world.

On these trips I took books, paper, guitar. I am inclined therefore to need the iPad that now is the books, the paper and all the sheet music my heart could desire.

Impossible of course because he is long dead and the boat sold.

 

 

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