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How to say 'No!'

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I struggle with this. I am far more inclined to say 'yes' with apparent enthusiasm even though I want to say 'no'. I am too keen to please. This gets me into a mess - I find myself caught up doing things I wish  I was not doing.

This might help: 'The Power of Saying No!'

 

 

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Don’t say yes, unless you really want to do something.

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The 10 minutes of discomfort you will feel while saying no beats the hours of misery you will feel if you say yes for the wrong reasons. Great advice in the FT http://tinyurl.com/6t4vzo2
Permalink 2 comments (latest comment by Cathy Lewis, Wednesday, 14 Mar 2012, 10:55)
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