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Edited by Jonathan Vernon, Thursday, 7 Aug 2014, 07:02

Fig. 1 Five Lasers, like butterflies

Helming the boat that set the buoys for this race (it's called 'Ark') I got this shot and likened it to butterflies in the back garden. I so wanted to be out there competing in the race and juggling my inabilities to control the dinghy, but got a thrill from this moment all the same with this imbalance of boats. One getting away, the others heading towards the buoy.

My turn next week.

I've done 12 hours on a 'pond' in various winds on a Laser so feel ready for the sea, and ready for bruises, muscle pain, a dunking: ready too for managed risk: I will have on a wet suit and lifejacket. I will have a pouch containing an inhaler (asthmatic) and water.

I like danger. I need the physical and mental thrills I so enjoyed in my 'youth'. I prefer a challenge. I want to be hit with a stick and offered a carrot. The OU equivalent of the written exam and recognition of success: TMAs are too infrequent for essay writing to become a way of life, whilst EMAs lack the danger and challenge of an examination.

'Ark' is a bit of a tug, a diesel engined quasi-fishing vessel on which the day's race buoys are kept - hunking great things on a long length of rope with a chain and anchor attached. It has a VHS radio so you call back and forth to your harbour of departure and the Race Officer in the clubhouse and RIBS in the bay.

Seven years since I was last on the thing I had with me a cushion I grabbed from the sofa at home not thinking why I did this ... until in the chop I recalled how I had broken my coccyx training to do this when I had bounced off the rubbery side of the RIB and landed on the anchor: twice. Broken coccyx. Imagine how they test for this in A&E? Basically someone prods you up the arse and if you scream there's a problem. This problem then turns into 'there's nothing we can do'. But here's a rubber-ring you may like to have to sit on for the next six weeks ... or don't sit down????

You live and learn, or rather learn through giving things a go until you can get it right enough.

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