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A-Z of Vegetables: Lambs lettuce

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Edited by Gabriel Spreckelsen Brown, Saturday, 11 Nov 2023, 11:26

I suppose a lot of people don’t feel they have time to wash vast amounts of salad leaves, which have the highest volume-to-weight ratio of any vegetable on the planet – which is where the washed-and-ready-to-eat packets of ‘designer leaves’ come in. They’re easy, and eating food out of a plastic sack gives the pleasing vibe of being an astronaut. Incidentally, they’re the easiest vegetable to eat with pizza-box-level slobbishness: simply tear open a small hole at the top of the bag, pour in salad dressing, shake the bag and then eat the salad straight from the bag with inappropriate chopsticks. You’re welcome. Careful, I think you just dropped a beet leaf on the cat.

Broadly speaking, salad leaves taste of leaves. There’s nothing very much to say about them. However, lambs lettuce is something of a special case. Compared to watercress, pea shoots, beet leaves and all the rest of the elfin salads, lambs lettuce has the brilliant whimsy of being named after an animal’s ear shape. I know! And it’s alliterative! I know! How great is that? The leaves cluster like four-leaved clovers just sprouting from the field, dancing across the platter like metal jacks (add balls of vegan feta and cherry tomatoes and you’ve edibly got yourself a game). My initiation into the ways of lambs lettuce was at Christmas, and it is quite the most party-ready instant salad you’re liable to have, by virtue of looks and name alone. But let’s talk about it’s flavour. 

Um. It tastes like leaves.

Ok, I’ll try to be more specific. Whereas watercress tastes like ditchwater, and rocket tastes like sour peppercorns, and beet leaves have a very faint flavour of beetroot, and pea shoots taste like peas, and spinach tastes metallic (try it raw and undressed and it tastes like chewing cans), I think you’ll find that lambs lettuce tastes the most appealingly green of the lot, with a sprightly pepperiness which doesn't shout so much as suggest. When all you want from a salad is for it to taste fine on its own, so you can eat vast quantities of it without feeling overwhelmed but with feeling pious, lambs lettuce is the leaf to go for. And the funny thing about lambs lettuce? It tastes like fresh grass. That’s right: lambs lettuce is exactly what you’d expect lamb’s food to taste like. Who’d have thought?

Don’t let this stop you. Are you one of those people that walks past a fresh-mown lawn and things it smells incredible? Then lambs lettuce is for you. I think that if you like a smell, then that flavour in something edible is a present from the gods of good taste. Which is why I got a bottle of jasmine-flavoured syrup. I thought maybe sorbet. But as I doubt you’ll want to do that with lambs lettuce, let me suggest an alternative.


Lambs lettuce, lemon and loveliness salad. Serves 1 but upscale once you get used to the concept.

  1. Trust me. I ate something like this in a restaurant once, but it was with spinach and quite frankly, I think lambs lettuce is just nicer. However, if you can only get spinach, then you can of course use that instead.
  2. Squeeze the juice from half a lemon thoroughly. Put the juice in the fridge, you won’t be needing it. What? Lemon juice has loads of uses, just stick it in a tomato sauce or soup or something. Or drink it neat if you’re hard enough! Do step 5 in the small saucepan from step 3 if you’re low on time.
  3. Now you have a shell of lemon rind, slice it into long strips of rind (cut away the membranes for extra Brownie points) and simmer in a small saucepan for 30 minutes. Or steam until soft in the microwave. I don’t have a microwave, hence my blasé instructions in this bit. They should be as soft as a ripe pear. The lemon strips, not the microwave.
  4. Whilst the lemon is cooking, soak 2 tbsp sultanas in 3 tbsp apple juice and wash minimum 100g lambs lettuce. Of course, you may have bought washed-and-ready-to-eat lambs lettuce, which makes life infinitely easier.
  5. Toast around 15g almonds (which is 15 almonds) in a frying pan without oil, i.e. dry-fry them, stirring continuously. This should take about 5-10 minutes, depending on the obstinacy of your nuts. They should smell fragrant and be catching slightly. Tumble into a cool dish so they don’t continue cooking. Pre-roasted almonds also exist.
  6. Now everything is ready, tumble the lamb’s lettuce onto your serving plate (wide and flat is easier than tending-towards-teacup). Artfully arrange the lemon strips on top and artfully scatter over the almonds. Drain the apple juice from the sultanas (into your mouth) then artfully scatter the sultanas also. Drizzle the lot with 1-2 tsp extra virgin olive oil and 1 tsp runny honey, then sprinkle with a pinch of salt and eat. With inappropriate chopsticks, obvs.

Notes: Substitute other nuts, other citrus rinds, other dried fruit to suit the mood. Hazelnuts, lime and ginger syrup instead of honey? You can add vegan cheese (vegetarian options available) if so desired. Also, has anybody ever thought of cooking polenta in apple juice? I bet that tastes good.


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