There's a warning on this activity, that the techniques may draw up uncomfortable events from your past.
This also highlights a major problem with such techniques:they can throw up the unexpected.
I like to think I have ample experience 'working with dreams' ; I have used them to develop story-lines and ideas, even to some degree for personal cognisance so it felt like an obvious one to give a try.
Context is vital, picking the right activity or game for the people you are working with.
How well do you know them?
It also makes me realise that I'd like to be in a working environment with the kind of colleagues and friends where I could employ such techniques.
I feel like a big fail; there are two activities suggested for problem solving, or creativity, innovation and change: keeping a dream diary and this, which offers ways to explore a dream's meanings and to re-enter and work with this environment created by your subconscious.
There's plenty troubling me at the moment but I find repeatedly that holding onto a dream is like chasing autumn leaves in a stiff breeze.
Take this morning; just a few moments awake I recall I had been dreaming and that it had been a 'good one': vivid but apparently not memorable enough. I tried all the tips in the book to recover or return to the dream: you have to place yourself exactly as you were as you had the dream. I still can't get it; I feel like MacBeth clutching at the dagger; it is always just out of reach.
By way of example I have a snippet of a dream from a few days ago: returning to the campsite after some kind of trip or activity in the woods I find my tent has gone: everything has been removed, as if I had never been there. The plot is bare. Why should I be thinking this as I return to work after a two week break?
The 'activity' is then to work with and develop your feelings about this moment, been to re-enter the dream, not simply to see what happens next but to change or influence the outcome. This then MAY offer a solution or at least an understanding of your feelings so that you can deal with them.
How to work with a dream or metaphorical image:
- Entering the dream
- Studying the dream
- Becoming the images
- Integrating the viewpoints
- Reworking the dream
Appreciating, reflecting, looking forward and emerging
P.S. I just returned to work and couldn't have entered a more friendly environment, my desk as I'd left it.
P.P.S. I realise why I am 'losing' my dreams: stress. I'm waking up with a jolt, some unpleasant thought in the back of my mind.
Steve Jobs was hugely influenced by Zen Buddhism; this I understand would play to the importance of intuition. Intuition alone is not enough; this for Jobs was also the product of intense effort to get his head around an issue; he immersed himself in it until, to paraphrase the historian E.H.Carr he could 'hear it speak'.
20 LIFE LESSONS FROM STEVE JOBS
http://mashable.com/2011/12/18/steve-jobs-20-life-lessons/
REFERENCE
Glouberman, D. (1989) Life Choices and Life Changes Through Imagework, London, Unwin, pp. 232-6
Isaacson, W. (2011) Steve Jobs. Little Brown.
