I've been out of the pool and gym for too long. Thinking that walking the dog and ambling about in a sailing dinghy now and again will do. It won't. I'm too heavy to manoeuvre my Streaker and if I fall out or capsize I can't fix it. I aim for a flat walk with the dog.
Last time in the pool or gym? I reckoned two years, in fact it has been five. The closest I have got to exercise has been physio for a back problem (i never did the exercises), and visits to the local dry slope to get fit for a skiing holiday (three years ago)
My local Leisure Centre, all electronic applications and Apps sent me this:
- You will receive personalised, regular advice from the Leisure Centre team based on information you log to your app(s)
- You can communicate with us too - simply reply to our messages
- Your data is safe & very secure - we don’t see non-essential information and only a select few members of the Lewes Leisure Centre team see your data.
- You're in control - can revoke access at any time, by simply revisiting your profile.
All we should expect from distance learning online, or from blending learning is some personalised, regular advice based on our needs. Why do so many institutions fail even to do this?