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Psychic weather front

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Sometimes I feel alive, enthusiastic, full of excitement and wonder. Other times I am like a flat battery that can't seem to hold its charge or see much hope in anything. Other times there's an odd mix of brain chemistry that is so horrible I can't put it into words. 

It is helpful for me to remember the brain is the body. It is dependent on conditions largely outside my control, meaning it will change. It won't always function in the way I wish it would, and eventually it will cease when the conditions it depends on cease.

That is the way of things with dependent origination. Conditioned phenomena is impermanent. It isn't gloomy to think this way. It can be a helpful tool to bring some equanimity to the mind. It helps me let go of the clinging and aversion towards things, and to stop taking it personally. Which decreases the suffering somewhat.

Sometimes difficult things happen that are outside our control. And sometimes it’s our own fault, we behave in unskilful ways and reap the kamma for it. Whatever it is, we then go and add more suffering to the situation with the longing, aversion, and taking it personally. This is the mental pain we add to physical and worldly difficulties. This is what makes us suffer.

I remember one night I got stranded on the mainland after missing the last boat back to the island. I had just completed a lengthy 10-hour journey coming back from my dad’s funeral. And I arrived at the ferry terminal late due to a delay with the coach. I felt exhausted and a bit unwell. There was nowhere to stay, and a long wait till the next ferry in the morning. So I went to sit on the beach, tried to roll a joint to make myself feel better. And I'd almost finished rolling it, when there was a huge gust of wind that blew it all away, and then it started raining. I felt like the person off the Hamlet advert, but without the cigar.

Then the day of the funeral all came back to me, and I burst into tears. It all just gushed out. I felt so lonely.

Then I saw my dad’s face in the sea. And I said I was sorry for not getting chance to speak to him before he died. I wished him well and told him he was loved.

Then the wind and rain became unbearable, so I went to find some shelter. I spent the rest of the night alternating between walking, standing, and sitting meditation.

I went through so many mood swings in that one night. Like the mind was changing, morphing into all sorts of different shapes and patterns. I was even seeing things that weren't there. It was challenging.

Through it all I tried to remain still and not get disturbed by the changing psychic weather. I just kept bringing my attention back to the breath and body to calm and centre the mind. Not engaging with anything else. Meditation felt like a refuge. There were strange eerie sounds at times like banshees wailing. (They turned out to be seabirds, the tunnel making their calls echo in ghostly ways).

 Eventually after many hours of this, the mind converged into a oneness, and it all disappeared. The psychic weather passed. Leaving behind a stillness and beautiful emptiness that I can't put into words. 

I was greeted at sunrise by a friendly pigeon watching me intently with smiley eyes. Then it vocalised a set of patterns, and some moments later another pigeon responded in the distance with a different set of vocal patterns.

The pigeon flew away. 

The wind and rain outside had stopped. It also dependent on conditions.

I went to get a coffee and my card was declined by the reader. I laughed, and the cashier laughed as well. She said that happens to her all the time, and that she keeps a supply of cash with her just in case.

Luckily, I had a few coins on me and managed to buy the coffee.

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Asoka

The safe shore

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Edited by Richie Cuthbertson, Friday, 21 Jul 2023, 17:22

Dependent on conditions.
Human existence is fragile. 
Liable to end.

When certain conditions cease,
So does human existence.

Interdependence is complex.
More than just linear cause and effect.
It spans many levels.
Comes from all directions.

More like a vast incalculable
web of cause and effect.
Interconnected streams
of flowing events
through time and space.

It is why there is change.
Why things are unstable.
Impermanent.
Why nothing lasts.
Why it is empty.
Not-self.
All conditioned phenomena
eventually fades and dies. 

A human life is brief.
Unique and brief.
Like a bubble in a stream.
A flash in the pan.
The flicker of a firefly.

It can be taken away at any moment.

To understand this can help counteract the mental disposition towards conceit.

One realises that one is not a separate self in this universe, this world. That one is nothing special really.

We depend on the elements we are made up of, and on other beings for our survival. A causal chain of events that happen in time and space outside our control.

Eveything is interconnected,
interdependent phenomena.

Thankfully, one doesn't have to know everything about the vast intricacies of dependent orignation to free the mind.

One focuses on one aspect, the dependent origination of suffering. 

The question that matters then is:
How do I feel?
Am I suffering or not?
What is the cause of this suffering? 
And what conditions can I change to bring an end to it?

Birth as a human can be rare apparently.
And humans do have something special.
They have the capacity for wise reflection.
The capacity to practise discernment.
To guide the flow of psychic streams.
That lead to the right view of things.

A human being can become a Buddha.
Enlightened.
The potential is there like a seed.
A seed that can sprout and grow under the right conditions.

When guided by right view,
and right resolve:
the ability to set an intention
and act on that intention.
One can work on removing the conditions that cause suffering and unhappiness in the mind. 

As one keeps practising. Perseveres, and does not give up. Trains the mind ardently. Is heedful. Avoids unwise attention to the fault; and unwise attention to the beautiful.
Keeps abandoning that which leads to suffering.
Keeps cultivating and sustaining that which leads to the end of suffering.

As one becomes more aware of the body, feelings, states of mind, and dhammas.

 As one learns how to calm and centre the mind, bring it together into composure, into wholeness.
How to balance and unify the numerous energies of the mind into a state of equanimity and clarity.
Wisdom naturally arises.
One becomes less ignorant of the mental dispositions that lead to suffering.
More conscious of the unconscious. More lucid. Awake.
Not caught up so easily in the self-centred dream.
Less attached to the conceit 'I am'.
Less absorbed in greed, hate and delusion.
Less affected by the changing worldly winds.
Less attached to conditioned phenomena.
Knowing it for what it is.
Dissatisfying.
Emptiness.

The darkness of delusion disperses.
Ignorance becomes understanding.
Discernment develops.
Resolve gets stronger.
And we begin to behave in ways that don't lead to suffering.
Which weakens the conditions that give rise to it.
Till eventually there is cessation of suffering.

And when greed, hate, and delusion no longer take root in the mind. There is lasting peace, freedom and happiness. An unlimited bliss. 

The noble eightfold path has done its work.

The space left behind is known as the deathless, the unconditioned, the supreme happiness.
Something lasting.
Something secure that doesn't fade away or die.
Something that can't be taken away once it has been realised.

It is an element beyond the changing conditions of dependent origination and the worldly dharmas.

Nibanna is something that is always here, everywhere, it always has been, and always will be. It is the safe shore. The refuge from dukkha (suffering).

The practise of the noble eightfold path: right view (understanding), right intention (resolve), right speech, right action, right livelihood, right effort, right mindfulness, right samhadi. Purifies the mind of greed, hate, and delusion. And leads to the lasting peace and happiness of nibanna.
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Asoka

Ripples of kindness

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Edited by Richie Cuthbertson, Saturday, 26 Feb 2022, 19:17

Feeling quite rough today. Have become very shivery. And there's a heavy achiness about the body that seems to reach right into the marrow of my bones. I tried to study, but had to give up in the end and liedown. It is cold here at the moment, but keeping the heating off as can't afford to have it on as much as I would like. The cost of energy has sky-rocketed. Apparently this is because we are currently buying our gas off the US who are charging extortionate prices, and they won't let anyone buy cheaper fuel from Russia. Meaning energy prices have gone up here in the UK and the EU.

I am very touched by how my Upāsikā (lay Buddhist) friends have reached out to me and offered their support. Even though we are long distances apart scattered all over the world, there is a strong spiritual connection between us, which warms my heart. I feel blessed to be on this year's Upasika training program, and feel very fortunate to be part of a good bunch of open-hearted people. It really makes a difference to have good friends on the spiritual path.

I was reading about a 1200 year old Tibetan prophecy called the Shambhala warrior. Which is about a group of spiritual people who will rise up during these dark times to dismantle the weapons and technology of mass destruction and lead the world to a new era of peace. 

A Shambhala warrior uses two weapons: compassion, and insight into interdependence, to defeat the old warring and greedy order and bring healing to the Earth. There are Shambhala warriors everywhere, in every country, in every institution, even in the corridors of power. Some might not even know they are Shambhala warriors, and some would not recognise other warriors if they walked passed them in the street, as each one acts independently on their own initiative. They do not have a flag, badges, or any means of identification, and they are not motivated by greed, hatred, or delusion. 

Some have big tasks to perform, and others seemingly small, but each one effects the Earth in a positive way. As each time a Shambhala warrior acts out of compassion and kindness, it sends an energetic ripple that effects everything due to the process of dependent origination. 

There are apparently a great number of Shambhala warriors here now at this time, (maybe you are one dear reader,) and even though it feels hopeless just now and extinction is inevitable. The Shambhala warriors will through compassion and insight into dependent origination, heal the Earth and bring in a new era of peace and stability for all beings (-:

I don't know if the prophecy is true, but it is a nice thought, and brings some hope and cheer to the mind, which is better than feeling like we are doomed. And if we are all done for as a species well it is better to die performing acts of generosity, kindness and compassion, as these acts help to gladden the mind and that is the state of mind one wants at the time of death, plus that good karma carries over into the next life. So you have nothing to lose and much to gain by practising loving-kindness.

Warriors arise!


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Asoka

What would happen if everyone believed all is one?

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Edited by Richie Cuthbertson, Friday, 24 Dec 2021, 22:20

Interesting article:

https://blogs.scientificamerican.com/beautiful-minds/what-would-happen-if-everyone-truly-believed-everything-is-one/

Research seems to support the idea that believing everything is one and connected changes people's psychology to make them more inclusive of others, including different species of animal. The article seems to suggest this belief could be beneficial for human society. (*N.b. no belief in God required)




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