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She doubts herself

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Edited by Martin Cadwell, Thursday 25 September 2025 at 11:09

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silhouette of a female face in profile     four highly stylised people facing each other, One is red  Mental Health

[ 6 minute read ]

I once lived in a bedsit. The other bedsit residents and I got on really well. One of them was a lovely twenty-one year old woman who lost her care job because she kept using the office telephone to phone her boyfriend. She turned to luring men into thinking she would have sex for money, and got the money up front and then ran away. She did this to pay her rent for her bed-sit. I was earning more money than I needed from the job I had, but I managed to spend it all anyway. One day, she told me that she would actually go through with the deal she made with the next man who paid. She stole a bottle of Archers and got drunk. Instead of just going out when she had drank her drink, she came to my room. She told me she was going. Then she left. I let her go, and it will haunt me for the rest of my days. I hope I never forgive myself for that. I was selfish and mean, and I let her go. Days later, she stole the wardrobe from her bed-sit and never came back. I let her go a second time. I am so sorry, Emma.

Some time ago, I was on a writing course and our task was to describe someone else by answering certain questions, such as 'What makes this person happy?' and 'What makes this person sad?' There were more questions asked than I had alpha-numeric character space for, so I made two posts on that course into a forum.

However, I decided that I would 'show' two more characters by having them describe the character. I chose the character's partner in Victorian East end of London, and her mother. The description of the character is entirely speech from these two other characters, who are not directly described themselves, so their own speech pattern and use of language describes them, which I hoped would add to the background of the person they are describing.

The third piece here is my post on the same course in response to, 'Describe somewhere where you like to write', I think. I find it difficult to just answer questions in a straightforward way because my mind fizzes with possibilities, so I wrote about someone else's place to write. I used a technique that cinematographers used to use for the opening shots in films. I started from the outside and zoomed through a broken window into a building. This, I hoped would convey the setting in which the little scene took place.

Stitched together, we can get a sense of the downfall of a person from a good position to poverty, (bathos). What remains in the character is that she hopes to get out of her predicament by writing. Of course, in Victorian times she would never be published as a woman, but she still hoped to be, one day.

This little start of a story has appeared in one of my earlier posts. I added into the little story a music-box to tie all the three pieces together.

A man standing either side of test that reads, Half Penny Stories

She doubts herself

       "She doubts herself at times but then once she seems to get it together she just can't help letting you know. Mind you, she is very capable. The funny thing is though, for someone so small she can't 'arf make a big mess when she's angry...lot of tidying up to do afterwards. She's a tornado. Funnily enough, that's what makes her 'appy; tidying up, I mean. And that's what she does when she is happy, she sings; and she dances around her broom, and pulls faces into puddles of spilt water and fallen spoons. I came into the kitchen once when she didn't know. Singing away she was. Blimey! You've never seen anything like it. Frozen, she was. Solid. White. Scared witless. Then she kind of deflated, like a balloon. From a block of ice to a candle held too close to a fire. Melted, she did, right down to the floor. I laughed and laughed. I couldn't help it. I'd come home early from the pub. She couldn't work out why. Thought she had done something wrong. So, she rises again, all pitiful and about to cry but holding it in, like. Then she sits, all crumpled up with her head in her hands. I could see she was sobbing, quiet like. I couldn't understand it - she knows she's my bit 'o jam."



       "Quite frankly, I cannot fathom why she is with him. He won't marry her. As her mother, I was always the one she came to, but now its him. She's stuck to him like a limpet. All I did was care for her and show kindness, but him.....it's hot and cold with him. I suppose its the making-up. You know, the contrast. He bought her a music box. It doesn't even play anymore, but she winds it anyway and goes off in a dream. She's completely forgotten he over-wound it and that she cried for weeks; more than when her animals died in the fire. She can't stand cruelty - unless it comes from him!
We went to the sea-side last week, she and I. She absolutely loved the Punch and Judy. I honestly thought she might die from laughing. But she can be quite embarrassing. One of the donkeys was in the sea and....passed wind. She pointed at it and shouted 'Ooh Look! Bubbles'. Helpless, she was. I had to walk away from her; quite embarrassing. Tut!
Sometimes, she looks so sad. I asked her one day, "What's wrong, Darling?". She didn't want to tell me. She just looked at me. "Mother, I am scared he might leave me one day." It reminded me of when our gaslights went out at home, and I found her in the dark."

****************

Among the crowd and the cries of the hawkers; where the pickpockets struck, a horse-drawn tram came to a faltering stop. From the rear, into acrid gas-lit fog two men in black capes stepped down. They paused and briefly looked about them, then moved towards a grimy two-storey building. The crowd parted. From an upstairs broken window came porcine grunts. Inside, coins changed hands, but always the shame remained in the smaller body. A clatter of clumsy footsteps retreated down the stairs, paused, as an obsequious greeting was muttered, and then resumed. The two men stepped into the room causing the pale woman to flinch and draw back. Her mouth formed a silent 'o'. She had a pen in her hand, torn paper, ink, a music box, and a single flickering candle before her on a tiny, rickety table. Her belly, once swollen, lay slack from recent childbirth. A flea jumped from her washed-out blue shawl to her hair.

       'Mary, we have come to take you home.' she heard.

She glanced into the shadows at her baby and a tear formed in her eye.

-end-

The last sentence in the scene was never written in my writing exercise. The story could have gone a number of ways, including arrest by two constables. I chose for her to be forgiven and rescued.

The flea jumping allows a pause in movement in the rest of the grimy room.

Further editing would vastly improve the whole of it. 

*****************************************

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If you need someone to talk to, we listen. We won't judge or tell you what to do.

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A Zoo of Chimeras of Thinking

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Edited by Martin Cadwell, Monday 22 September 2025 at 17:42

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silhouette of a female face in profile   four highly stylised people facing each other. One is red   Mental Health

[ 6 minute read ]

 

A Zoo of Chimeras of Thinking

Good Crikeyness! Everything is so monetised these days. I have a website still under construction but active and viewable (hegemo.co.uk) that I get nothing from. I get no money or reward or acclaim. It, I suppose, is an element of social responsibility, or a social enterprise if I want to feel that I am making a positive contribution to the world. I have to pay for stuff now that was free in May this same year (2025). There will be critics to the content, particularly from the mental health camp of supposedly trained and normal-thinking people. I am fairly well convinced, though, that they do not see themselves as negotiators in a hostage-taking scenario, when they should. I suspect, that the first thing critics to my approach will do is fail to recognise that the current content (22 September) comes from a single individual with a mind. A mind that is subject to its environment; the immediate world around the body in which it sits. While isolation, at certain times of our lives is favourable, it is not, I suggest, very helpful, when experienced for long periods, in an environment of increasing social interaction. 

However, someone used to long or extended periods of isolation is an alien to a planet of chit-chatting. The critics, I suspect, will not see it this way. If there is a planet somewhere in space that is almost identical to ours, but has different realities, a different past, future and present, most of us, I suggest, would be fascinated to learn all about it? While I would not suggest that any one of us humans on Earth with our own national histories is as fascinating as someone from an alternative planet, if anyone indigenous to Earth has a different historical pattern, I think I am safe in stating that each one of us is still uniquely interesting.

Unfortunately, out of eight billion of us on Earth only about one hundred and nine handfuls of us can actually use our languages and bodies sufficiently well to compel people to listen to us. Obviously, I have no idea of the real number of fascinating people with communication skills. They do, however, need to have both something to say and be able to say it well, don't they? I haven't met all of them yet, so..... 

'Nuff said, you get the point.

Confidence is something that grows in us while we are perceiving that others are finding us interesting. Personally, I have had the most anguished times in many conversations in which I have been outlining a position and 'spiralling in' to hone a point, when I get the feeling that the listening person is thinking their own thoughts around the multi-faceted subject, and reached a strong position that is far from the one I am trying to portray.

       'Oh, please stop thinking! Just listen until you have heard my conclusion.'

Too late! My conclusion will inevitably meet a different one. A fight will then occur between the two, and because the alternative conclusion is on home ground, it is likely to be cheered and encouraged, so it almost always wins.

When we meet another human, I suggest, we consider them to be the same as us. 'What is new?' we ask, albeit obliquely. 'How are you?' means 'Hello' politely. There is an expectation that the person we have just met cannot adequately convey anything interesting to us beyond, that is, what we are hard-wired to want. We crave knowing where good food is, and how we can attain it; procreation; and where danger is. It is only recently that we want to know about the Arctic or a desert located somewhere, where we might go one day, but that visit is highly improbable.

Right there in front of us, is someone with a past, living in the present environment, with a hope for the future. "Not interested. Don't care. Just entertain me somehow, because even though I can never remember that I have a past in the present environment with hopes for the future, I absolutely think I am different to you because I am healthy." It is a default position. Overweight, elderly, unfit, and silly, we ignore all of it while our brain seeks some kind of succour from the stuff that ails it; ourselves. 

It is not you that makes me feel rough; it is me. It is me because I forget that you are only putting on a play, an act that serves to protect you; an act that modern society demands from each of us because it is a hodge-podge of all of us that creates an hegemony of ideas and solutions. Today, I had a long conversation with someone who, at the end of it, made sure that I was aware that she would make notes for someone else to get a picture of what was said during our meeting. I told her that she will only promote a conversation between someone else and my avatar; an avatar created from her notes; an avatar that I shall be compelled to comply with. Far better that I make my own avatar and comply with that one, isn't it? 

You might, by now, have formed your own conclusions to my words. 'This idiot is trying to start a revolution! He wants to change the way we think.' Dangerous stuff, when it is spelt out like that, isn't it? But, you are not wrong. Like countless people before me, I cannot fathom a way to hold up a banner that says, 'It is okay to cry' without being hailed as a softie weirdo loser, a soufflé that can stand no knocks. It is true that I have been felled by a cruel axe that cut me deeply with every stroke. I was a young sapling and easily chopped. I grew back, but not as a tree with a single trunk, like every other tree in a forest. I am the tree that hikers, no, not hikers because that presupposes possession of some interest in an environment; I am the tree that passers-by look at and point out to the other passengers in the vehicle that whisks then speedily along. That isn't a car or a train, by the way; it is the way we live our lives and the pace of them.

The hikers, fleeting as they are, tilt their heads to one side and ponder for a short while before they think about where to find food, procreation, and what is dangerous. I mentioned, before, that I want to build a zoo of stories and mental positions for hikers to visit. None of us, it seems, want wild thoughts to be roaming around biting and clawing at the safe thoughts of where to find food, procreation, and what is dangerous, so it seems logical to shape those animals and recognise the shape of them, and then, even for a modicum of validation, show off our own chimeras. In effect, create avatars that individually belong to us and can be re-shaped over and over again, but only by the owner.

       'Look! Look! This one is really weird!' 

We are not allowed to do that! the Government won't let us. How can we ever be able to understand something if the 'something' is always shrouded in secrecy, and no-one can talk about it? I am not suggesting that we pillory people and laugh at their failing or incapacity to succeed, or conform to our idea or version of success. Far from it. I am suggesting that we recognise that it is beneficial to laugh at, be amused, disgusted by, or jealous of, other people's shaped and deliberately displayed chimeras of understanding and perception, as long as we do not do this to the persons themselves. Like pieces of art works like Edvard Munch's 'The Scream' we gawk and gape and try to reach deeper into it, and simultaneously ourselves, by attempting to understand how the image came to be. Many of us might simply glance at that painting and make an off-hand statement such as, 'That's how I feel' or 'That's how I feel when.....' Why do we do that? Why don't we spend some time shaping what we are thinking? I want to 'experience' more fascinating chimera's that can live in a zoo with 'The Scream' painting hanging on a wall.

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Stop being nice

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Edited by Martin Cadwell, Sunday 21 September 2025 at 08:31

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[ 5 minute read ]

Stop being nice

I am having relationship problems. My neighbour, Sally, the one with the wry smile, keeps reciprocating my desire to give gifts. I left two tomatoes by her doorstep and she left half a dozen eggs on mine, again. If there is a scale or chart to consult for reciprocating gift-giving and she has it, I shall tie a small pony to her gate to see what she does; maybe she will leave give me a car, but I would prefer a goat or a sheep. Unfortunately, I would have to buy some more to keep it company. And, I would have to sell the lawn-mower to buy some fencing to keep the animals away from my crops. I might even need a field instead of a back garden, and a tractor with a hay-bailer, and a barn, and a helper labourer. I am now so looking forward to the end of the tomato-fruiting season. I hope Sally doesn’t like Giant Winter Leeks. I shan’t ask her, just in case she does.

I really have a big problem with not sharing my aptitude for occasionally getting things right in my jagged, and lazily vicious garden. Many of my neighbours simply say, ‘I don’t have the right soil.’ (meaning they don’t), when I ask them if they want any vegetable seedlings or tomato plants. I think this means, ‘I can’t be bothered; we have a shop in the village.’

Sadly, ‘The Tomato Plant Gatherer Family’ lives just a few doors up from me. When I specifically grow tomato plants to share with my neighbours, they, ‘The Tomato Plant Gatherer Family’ don’t want to leave any for anyone else to take; and I suspect that nearly all of the Art Supplies I left outside my home for people to take and enjoy, went to their house for their four-year-old; even the coloured permanent markers, so, I can’t leave anything ‘free’ outside any more.

How do I tell Sally to stop? There are simply not enough gift-givers around for my gifts to Sally to be ‘anonymous’.

Many people are leaving windfall apples outside their homes, so there is some evidence of people putting effort into gathering and sharing unwanted fruit. There was a full bucket of apples opposite my home a couple of days ago, but now it has gone. I expect ‘The Apple Gatherer Family’ took them all. With the ten tomato plants they took from me in March, they should be able to make Apple and Tomato Chutney. They wouldn’t even need to buy sugar for it.

I have mentioned that I like to invent Toast Toppers. I have made one up from Instant Noodles. About five times a year I cook Instant Noodles (they have nasty ingredients like flavour enhancers in them). However, I shred vegetables and include them in the boiling up part of the cooking process. If you can get the amount of water right, you can get a fairly good dish out of a poor product. I had Chicken Flavour with grated Sweet Potato and shredded Cabbage today. Thinly sliced Mushrooms could have gone in too. There was some left, after I had surrounded a bowl-full. Cold, I later heated it in the microwave, added some scrambled egg, and grilled it on a couple of slices of toast. Soy sauce and the missing sliced mushrooms, or a small amount of grated cheese, would have improved it. Shredded bacon roughly mixed through it, without the scrambled egg and grated cheese, would have lifted it beyond measure. Obviously, if the noodle mix with shredded vegetables is too runny it won’t work.

have my Winter hobby lined up this year. ‘The Book Fairy’ left some cook-books in ‘The Magic Red Telephone Box’, in the next village. I have to take my expensive bicycle if I want books from there, to blend in. I can cook, and almost never follow recipes, so it will be quite different for me to try to make something that other people think is normal, for a while. Indian food and Italian food over Winter for me then. It’s really expensive to cook from recipes though. I lived in a bed-sit a while ago, and met someone in another one in the same building, who didn’t know you can make chips at home. I also had a lodger, in a big house, who didn’t know that mashed potato is boiled potatoes that are mashed. He had only ever had dried and processed potato flakes in a packet, boiled in water!

       ‘Gentlemen, I give you the gift of the raw potato, hot oil, and hot water!’

You know what? I think I might write a book on gift-giving and receiving. I think England needs one. I won’t waste time on research though, because ‘it is the thought that counts’, isn’t it? No, really, I don’t have a clue what to buy a woman in love with someone else (when I was married I saved a lot of money by not buying her any gifts). or a dog that has just been washed at the dog groomers.

do know that yellow roses are different to white or red roses, and one is different to six or twelve. Any research in that area would be straight off the internet, but if I come across a florist I might lightly interrogate them. Here is how I would start the conversation:

       ‘Hello. I am an idiot.’ I find that I can save a lot of time if I tell people something that will they come to realise later on anyway.

       ‘When would you give white, yellow or red flowers, specifically roses, and how many would you give when? I just love how we can destroy school English Grammar lessons, if we try really, really hard. In truth, the extent of my English Grammar lessons was to be told to leave a gap as wide as my index finger between words, when I was still learning that a pencil is not just for drawing with.

It seems, to me, that we have been trained to feel guilty if we get something for nothing. That doesn’t include the ‘Tomato Plant and Apple Gatherer’ family down the road, though.

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If it Matches Me

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Edited by Martin Cadwell, Tuesday 23 September 2025 at 13:51

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[ 5 minute read ]

If it Matches Me

It is difficult for me to focus on something immediate when I have something stewing on the back-boiler. I don’t really set timetables for tasks; there is no Gannt chart in my house, and no diary or calendar to portion out each day. There needs to be, because I have responsiblities and commitments. Without them, I would cease to exist. Gradually, my molecules would lose interest in each other and they would cluster into their own preferred groups. A good place to take a holiday is around my middle and under my chin. To the neighbours, despite my changing shape, they would see less of me; right through me. They would dismiss me as halfway between a miasma and a solid shape; not much better than a bad smell. You know the one; you have seen people sniff under their arms and pull that little face of slightly disgusted concern. That would be me they would experience, if I had no ‘esperance’ (obsolete word for ‘hope’) and no purpose.

I used to run a Europe-wide business; in fact I was the owner. I set up my own protocols and procedures; ones that suited how my mind works. I care to remember some things and shove away information that would confuse me in the immediate ‘now’. One of the protocols I enforced within myself was to record information that was relevant for later tasks. Because of the similarities of my roles for each day I had to make sure that there was no leaching of information (the cool people people call it data) from one contract to another. I taught myself to forget or not remember. This is one of the reasons I have so many pieces of paper stuck to my wall (inside my home!).

Abnegate – transitive verb 1. To give up (rights or a claim); renounce 2. To deny (something) to oneself. (The minister abnegated the luxuries of life) 3. To deny and reject; to abjure.

It is fairly easy to imagine a pattern of thinking to which I conform. I am interested in Psychology; though only that which matches me. I am interested in Philosophy; though only…..; I am interested in performing well; though only…….; I am interested in Art and Craft, and cooking, and growing things; though only…..; I am interested in myself; there is no caveat to that statement. However, I would like to say, ‘though only where it matches you.’ I am interested in you but I don’t have a piece of paper on my wall to remind me. Fortunately, some people took the time to write down what they discovered in areas that match me, and I have read some of their words. ‘My word! This man is educated!’ Yeah, like a sand-castle as a shaped formation of sand particles is a whole beach; and is the only sand-castle that was ever built. Not even that. Other people build sand-castles; all I know, is the sand still left in the bucket when the towers and turrets of the sand-castle has been built; Without stimulation that sand in the bucket that is my knowledge would dry out and a tap and an upending would allow the bucket to be clean.

I asked a librarian if she had a book about Pavlov’s dog and Schrodinger’s cat. She said it rang a bell but wasn’t sure if it was there or not.

I have a book called, ‘The Personal MBA’ by Josh Kaufman. As the title suggests, it is about winning through acting and thinking in particular ways. 

Modal Bias is the automatic assumption that our own idea or approach is the best. Most of us like to assume we have everything together – that we know what we are talking about, we know what we are doing, and that our way of doing things is best. Very often, we are mistaken. There is always more than one way to get something done, and good ideas can come from anywhere.’- The Personal MBA, Josh Kaufman, Portfolio Penguin, 2010

I am so tempted to link Josh Kaufman’s statement that there is always more than one way to get something done, with skinning Schrodinger’s cat. (It is a take on an old saying; ‘There is more than one way to skin a cat’, which may be an old naval expression relating to how to flog a man with a ‘cat ‘o nine tails). I think the concept has something to it and might be interesting as a thought experiment; Coming up with a way to get something done as being either viable or not, but never actually knowing it is, or was, or will be. That, I suggest, is the opposite of Modal bias; everybody else’s ideas are the keenest, quite simply because we don't trust ourselves. Josh Kaufman warns against modal bias. We have all seen someone else’s way of doing things and thought, Why? He says we have to use willpower to overcome it. Hmm, I think I trust myself more than he wants me to. I am interested in his opinion, though only……

This post is not particularly fun, but you might guess, today, it matches me. I really need to get out more, and get slightly wounded in my garden, or mildly surprised by strangers. I might go to the Central Library, or wake up a supermarket check-out person with wild sentences. That fun, however, has been ruined by better work conditions that give them breaks and a variety of different tasks to do. In any case, I have strong things to do at home. Sometimes, our modern British concern for the populace robs me of wearing a super-hero cape and cheering people up. I think I might need to learn to shuffle along in a queue and dampen down my energy and 'esperance' for my immediate future.

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World Mental Health Day

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Edited by Martin Cadwell, Sunday 21 September 2025 at 16:51

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Silhouette of a female face in profile    four highly stylised people facing each other. One is red    Mental Health (mentions final actions)

I am repurposing one of my websites in support of World Mental Health Day on Friday 10th October 2025. I shall invite people to share, such as I do, how they see themselves. I find that being honest with ourselves is crucial in taking control of how we present ourselves in public, whether we are weird or not. Only, I know why I do things my way. So, everyone will be invited so say why they like themselves and why they do not, in deep and focused retrospection. Once I can secure everyone's comment as anonymous, I shall with permissions publish them so we can understand ourselves more easily. Of course, I shall add more about me too.

World Mental Health Day History

From: https://www.wincalendar.com/eu/World-Mental-Health-Day on Thursday 18th September 2025

'World Mental Health Day is aimed at raising awareness and promoting understanding of mental health issues. The World Federation for Mental Health (WFMH) established this day to provide an opportunity for people, organizations, and governments to discuss and work towards addressing various mental health challenges that affect millions around the globe. Initiatives and events on this day significantly contribute to destigmatizing mental health issues, encouraging open discussions, and promoting the implementation of policies to improve mental health care services.

World Mental Health Day is observed across the EU on October 10 every year. Various activities and events take place on this day, such as seminars, conferences, workshops, and online campaigns, aiming to raise public awareness, share information on mental health resources, and facilitate discussions. Educational institutions, mental health organizations, healthcare providers, and individuals all come together to demonstrate their commitment to mental health awareness, reduce the stigma associated with mental illnesses, and foster a supportive, understanding environment for those affected by these challenges.

World Mental Health Day facts

  • The theme for World Mental Health Day in 2025 is yet to be announced. In 2024 the theme was It is time to prioritize mental health in the workplace. In 2023 the theme was Mental health is a universal human right.

  • Around 20% of the world’s children and adolescents have a mental health condition, with suicide the second leading cause of death among 15-29-year-olds.

  • People with severe mental health conditions die prematurely – as much as two decades early – due to preventable physical conditions.

  • Mental health problems such as depression, anxiety, and alcohol or drug abuse cost the European Union about €600 billion or more than 4% of its GDP annually.

  • On average, there's a suicide every two hours in the European Union, making it a leading cause of death among young people.'

All the above is directly cut and pasted from, https://www.wincalendar.com/eu/World-Mental-Health-Day

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Zugzwang position - I don't know what to do

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Edited by Martin Cadwell, Friday 19 September 2025 at 12:31

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[ 5 minute read ]

It doesn't seem to matter if I come up with unusual names for my story characters. I thought I had invented the name 'Harrari', which originates from the sound of cars passing over the joins in a dual carriageway over-flying a roundabout near to where I lived. I use that name for my abandoned alien friend. 

Of course, I know that the name 'Hakim' is real. I have no doubt heard in it a Hollywood film. I use that name to identify an avatar spirit.

Hakim and Harrari, as characters, know each other and sometimes act as counsel in my posts. So, I have added tags to a few posts, 'Harrari and Hakim'.

There is a YouTube video, titled 'Yuval Noah Harari on Sky News', 'The World With Yalda Hakim' that is listed above my post 'My alien friend and my avatar' on the DuckDuckGo search ranking index! I thought 'Harrari' might be unique and a strong individual name for a character. Imagine my surprise when I discovered that combining it with another strong name would not be unique at all. In the modern world, we are all trying to come up with a hook that is our own. 

I think I recall reading something that buzzed around. 'We are all plagiarists because every word we write has already been written in the dictionary.' Except they are in a different order.

I love words. My bedtime reading when I was sixteen was a Collins Pocket Thesaurus. One might think I would be really good at words but we have to use them to become proficient. I love words so much that I write the 'pretty' ones I find on a large piece of paper that is stuck to my wall. Eventually the paper is full and I have to replace it, but I keep the 'full' pieces of paper. How can a two-dimensional object (to all intents and purposes to the common man) 'get' full?

I have in mind calling up some of these words, sort of randomly, and then writing something that coherently includes them. Here are some of the words I have recorded:

desuetude; eschew; endue; surplice; sine qua non; internecine; commingle; aegis; spissitude; anoesis; deleterious; amphiboly; longanimity; ataraxia; immure; esperance; quotidian; obdurate; dilatory; minatory; perfidious; rebarbative; divagate; paludal; atemporal; nescience; oscitant; zugzwang (one of my favourite words); bathos; metastasis; apperception.

I know the meaning of some of these, and others I have to read the attached meaning. I almost never use any of them. The spell checker hates half of them. so, let's have a go at using a few, at least half, anyway. I will write without preparation or any idea of where it is going.

a man either side of text that reads, half penny stories

I don't know what to do

(Glossary at the end)

Today, I found myself in a zugzwang position. Either I continue living in a state of anoesis or swerve towards ataraxia. In any case, I would need to make big changes in my life, and no amount of esperance would cause me to consider either position to be fruitful. One might, in describing me, use the word 'feckless'. Growing up in some seclusion, I have always had to make strong attempts to commingle with the common man. Most of the time, I have to suffer the surplice of my neighbour's nescience. Our conversations, though not quotidian, were often enough to endue in me an idea that his paludal mind is set on obdurate behaviour towards all and everyone. A 'Do Not Bend' package delivered through my letterbox, addressed to his girlfriend, was described in his deleterious, almost minatory, manner, as being delivered by a lazy delivery person who couldn't be bothered to seek his front door. The truth is that his continental-style letter-box has insufficient depth to accept non-bendable packages, such as photographs, and the delivery person was more conscientious than oscitant or clumsy. 

To free myself from being permanently affected by people who divagate into rebarbative and perfidious gossip, or general loose cohesion and frippery in their statements, albeit atemporal in nature, a metastasis in my own life must occur. I feel that I should immure myself within my own safe scope of apperception. I have a predilection towards logic and an aptitude for taking two positions simultaneously. Perhaps, my longanimity is wearing thin and I crave peace and equanimity, yet, I can not help thinking that ataraxia is enormously difficult for me to achieve simply because I need sharp mental stimulation, the spissitude of which must be high. Flighty tidbits does nothing for me. Clearly, being perturbed pleases me. That then means that anoesis must be the preferred state to be in. However, I know I grow tired of japes and personal witticisms and seek knowledge to act as superstructure for my thoughts. Neither condition then seems to be an acceptable recluse. Of course no-one wants to make a change that negatively impacts on the rest of their life, and zugzwang positions make us choose the least harmful path. Perhaps, my dilatory personality will allow me to continue to oscillate between my private home-life of quiet study and submission to the general desuetude of common sense in my fellow man for a while longer. 

-end-

I think I might have used the words correctly. In any case, I had fun playing around with them. It is one of my hobbies. I am certain that if I used those words, as I have done, in a conversation with someone who knows them, I would see a skeptical question on their face that asks, 'Do you really know what you are saying?' And, because I like to be honest with myself, but also fair and benevolent with myself, I would have to laugh and say 'No, not really.'

I wrote the little story using a selection from the list of words. The meanings of the words I used from the list are here. I have cut and pasted from whichever online dictionary comes up first.

Zugzwang - (my own understanding) This is a German word used in chess. A zugzwang position is one in which a move must be made but any move will result in a following negative position - usually the loss of a piece or consequent check-mate, Being in 'check' is often a zugzwang position.

anoesis - (my own understanding) a state of mind that consists of pure sensation without cognitive content.

ataraxia - a state of freedom from emotional disturbance and anxiety, tranquility.

esperance - an archaic and now obsolete word meaning 'hope' (Let's bring it back)

commingle - to mix thoroughly

surplice - punishment, torture, anguish; punishment of hell

nescience - (my own idea is that this word is like 'conscience' and 'prescience', it is to do with perception and understanding and the prefix 'ne' works to negate) 1, lack of knowledge 2. agnosticism

quotidian - 1. usual or customary, everyday; (quotidian needs) 2. daily (a quotidian report) 3. ordinary, commonplace (paintings of no more than quotidian artistry) 

endue - provide with a quality or trait

paludal - 1. relating to marshes 2. produced by marshes, as miasma or disease

obdurate - 1. unmoved by persuasion, pit, or tender feelings; stubborn; unyielding 2. stubbornly resistant to moral influence; persistently impertinent (an obdurate sinner)

deleterious - 1. harmful; injurious (deleterious influences) 2. injurious to health (deleterious gasses)

minatory - menacing, threatening

oscitant - 1. drowsy or inattentive 2. yawning as with drowsiness, gaping 3. dull, lazy or negligent

metastasis -  change, transference

immure - 1. to shut in; seclude or confine 2. to enclose within walls 3. to imprison

divagate - (my own understanding focus on the 'div' part, to digress or deviate) 1. to wander, stray 2. to digress in speech

rebarbative - causing annoyance, irritation or aversion; repellent

perfidious - deliberately faithless, treacherous. deceitful ; a perfidious lover

atemporal - not given to time, timeless

apperception - logical reasoning through the exchange of opposing ideas

longanimity - patient endurance of hardship, injuries, or offense; forebearance

spissitude - density, thickness

japes - (from my Roget's thesaurus:  witticisms; jape (verb) amuse oneself

dilatory - 1. tending to delay or procrastinate; slow, tardy 2. intended to delay, gain time, or defer decision; a dilatory decision

desuetude - discontinuance, disusage, disuse

Twenty five words I have never used before. I am pleased.

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martin cadwell AA1 mental health

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Edited by Martin Cadwell, Friday 5 June 2026 at 06:22
 

All my posts: https://learn1.open.ac.uk/mod/oublog/view.php?u=zw219551

or search for 'martin cadwell -caldwell' to eliminate caldwell returns (take note of the position of the minus sign) or 'martin cadwell blog' in your browser.

I am not on YouTube or social media.

silhouette of a female face in profile  four very stylised people facing each other. One is red.  mental health

 

[ 9 minute read ]

Friday the 10th of October is World Mental Health Day. The World Federation for Mental Health (WFMH) introduced World Mental Health Day in 1992. This post is in preparation of that day. My focus is to rehash one of my websites to meet the 10th October 2025 deadline.

AA1 mental health

If you click on a link within this post, remember to hold down the 'CTRL' key to open it in a new window so you can continue reading this post.

With a certain amount of patience and guessing, it is possible to make assumptions as to how which of my posts get found from the search criteria that the public use. By typing in my name and recognising that the most used search terms correlate with the rankings of my posts in, at least, the DuckDuckGo page ranking index, I can understand that certain words are used instead of 'mental health', yet are interconnected with it. 

I just can't help thinking that a significant number of people typed 'jaded', 'isolation' and 'connection' but really wanted to type 'help'. Page rankings don't, however, give us the answers we really want though.

jaded - Only good for processing - https://learn1.open.ac.uk/mod/oublog/view.php?user=852553&tag=jaded

isolation, connection, dopamine - The lighthouse of my mind - https://learn1.open.ac.uk/mod/oublog/view.php?user=852553&tag=dopamine

interview - Detached Emotions and It is not you, It is mehttps://learn1.open.ac.uk/mod/oublog/view.php?user=852553&tag=interview

This last, though, follows a prompt in a very recent post. it has been quite popular though.

I might steer people interested in my understanding of how the World Health Organisation sees mental health and ill-health towards some of my earliest blogs.

If someone types my name and 'mental health; there are a lot of entries in the ranking lists on my posts on mental health; mostly after page one though, and most of them are recent posts. However, the information provided in the ranking shows that 'vegetarian' is the search term that has been used to find 'Can't quite make it out. Can you hear me?'

https://learn1.open.ac.uk/mod/oublog/view.php?user=852553&tag=vegetarian

'Can't quite make it out. Can you hear me?' is a post in which I describe how I feel my diet affects my mental acuity. But I have not yet tagged it with 'mental health'.

https://learn1.open.ac.uk/mod/oublog/viewpost.php?post=307770

 

'Shredded, the day went well also does not, at the time of writing this post, have a tag for mental health, yet it is ranked if 'mental health; is used as a search term.

https://learn1.open.ac.uk/mod/oublog/viewpost.php?post=304766

Clearly, Google and A.I. considered some of my posts to be relevant to mental health issues, perhaps because I have included the word in the post text or because the post is deemed to be about mental health. Sneaky!

I am going to make it clear. We all suffer from mental glitches. While, I am not trained in mental health issues, I do feel that I have some experience of mental ill health, both in myself and people close around me throughout my life. One of my aims is to be honest about myself and share it with anyone who cares to listen. To that end, and with how Google and A.I. rank pages, I shall trawl through my OU blog posts and add 'mental ill-health', mental ill health, and 'mental ill health' tags appropriately. even 'mental helath', because that is a typo I nearly always make.

So, I shall go through my OU blog posts re-tagging, and shape my blog on my own web site for the publication of raw emotion and sentiment; regret; hope; disillusion; frustration and anxiety; joy and happiness; even unrequited love, familial and romantic. If you feel you might want to contribute, you would do well to understand that I am not an advocate for crushing people with rules or convention. Pigeon-holing is out, for me, too. Mental ill-health is like a ball of mercury; If you put your finger on it, or try to pick it up, it will move and coalescence somewhere else. The purpose is for contributors to have a space to be heard and in the letting go of their emotions find some solace by helping others. The principle behind this is: whoever takes charge in a group of people caught in an emergency is least likely to panic. Bad decisions could be made yet inevitably those people are hailed as heroes because things usually work out well. Quite simply, these people have overridden their fears and forsaken their own emotions for the good of others. Isolation can be tempered with satisfaction, no matter how it is contrived.

if anyone wants to contribute in another way......

I just can't help thinking that someone typed 'jaded', 'isolation' and 'connection' but really wanted to type 'help'. Page rankings don't, however, give us the answers we really want though.

All of my OU blog posts that include mental, or ill health tags will also include the Samaritans phone number and website address:

Samaritans phone number 116 123 https://www.samaritans.org/how-we-can-help/contact-samaritan/

Their strap-line is: 'If you need someone to talk to, we listen. We won't judge or tell you what to do.'

Their webpage has a very simple cookie management process, so you can easily disable any tracking by declining cookies.

In the meantime, clicking on the mental health tag, to the right of these posts, and scrolling down the results will give you snippets such as the following, in the post I wrote on the 10th October 2024 titled, 'Hope and Recovery:

Hope and recovery:

Under the Equality Act 2010 an employer or service provider has a responsibility to consider how the individual can be best placed in the work-force and ergonomics need to be assessed accordingly, in order for the individual to continue in work or be a recipient of a service. This Act really applies to disability, which as an umbrella term, includes long-term mental ill-health.

In 1958, Marie Jahoda suggested that there were six criteria that needed to be fulfilled for ideal mental health. Of course, this was also a time when calisthenics was ‘The’ exercise and women were subjugated, either by their own beliefs, or by men who believed that women only had a specific role, or more likely, by both through indoctrination. However, Marie Jahoda seems to have recognised both a woman’s plight and mental ill-health, with the following criteria for mental well-being:

  1. Positive attitude towards the self

  2. Self-actualisation

  3. Autonomy

  4. Resistance to stress

  5. Environmental mastery

  6. Accurate perception of reality

It is part of a series of cuts and pastes from how I answered the questions for a level 2 certificate on 'Mental Health and Mental Health Advocacy in the Workplace' by attempting to use the null hypothesis to prove the positive hypothesis (though mostly unsuccessfully). All my answers to the assignments are uploaded as posts except the answers to one question on specific mental health conditions that need trigger alerts.

Also, I answer questions such as: 

Outline stigma and stereotypes relating to mental health illness

which is also the title of the OU blog post that addresses it. (9th October 2024)

https://learn1.open.ac.uk/mod/oublog/viewpost.php?post=287136

In 'Can policy support the mental health of individuals?' (11th October 2024) I answer the following sub-question in a playful way.

Describe how policy can support the mental health of individuals, including the provision for health and well-being.

'We have come a long way from when witches were drowned or burnt at the stake in the Middle Ages. Burnt or drowned simply because some men and women demonstrated behaviour, such as visions, that may, or may not, be indicative, to their peers, of evil possession by a demon, or suchlike. It is fairly well understood that there were more ‘witches’ in the damp late Summers than when Summer culminated in a dry period. Mould, and mildew, and particularly ergot (which grows on damp rye) were prevalent, and set in, in the prolonged damp and warm days. Ergot is an hallucinogenic. Now, in the modern world, we have killed most of the witches, and both men and women are only prone to mental ill-health instead.

Gall’s Law states that ‘A complex system that works is invariably found to have evolved from a simple system that worked.’ - John Gall, systems theorist.

Obviously, trying to see whether someone drowns when held underwater, or burn when tied to a stake surrounded by fire, is not a good system to ascertain whether they are merely unwell or spiritually overrun. But at least, they tried.

Making a single rule to apply where it works well is a good start to making a simple system........'

 

If you are logged in, and think you can help, or want to contribute with either your written piece or in some other way, you can find my email address by clicking my name at the top of my posts.

Seek help from your family, your tutor, the Samaritans, Student Services, or especially a medical practitioner. Just don't be silent.

This post is the only one tagged, 'AA1 mental health' if you want to come back to it. It is alphabetically first in the tag list on the right. It may be picked up by your search engine in a few days time

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A.I. is my twin

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Edited by Martin Cadwell, Thursday 18 September 2025 at 10:57

All my posts: https://learn1.open.ac.uk/mod/oublog/view.php?u=zw219551

or search for 'martin cadwell -caldwell' to eliminate caldwell returns (take note of the position of the minus sign) or 'martin cadwell blog' in your browser.

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[ 5 minute read ]



A.I. is my twin

Hah! I think I am A.I. The bits I leave out in my conversations is similar to the A.I. partially generated song, ‘Omoide Scroll’ by AKB48; that Japanese girl band we all know, with, apparently forty members in it. It sounds like someone edited a magnetic-tape master recording in the dark with a blunt pair of garden shears, and without listening to any of it.

Yesterday, according to BBC Culture, the article, ‘Japanese girl group release AI-assisted single after fan vote‘, “….there was a competition between composer Yasushi Akimoto, whose songs have collectively sold more than 100 million copies, [going] head-to-head with an "AI Akimoto" trained on his writing style.’

Mind you, the BBC said at 0900 o’clock, in the morning, AM, yesterday, that Akimoto’s song entry has been deleted from YouTube; it hadn’t.

Well, I am one up on the BBC then, because I don’t make stuff up or lie. Give me £174.50 annually, for fun, multi-faceted truth, or £58.50 annually, for just a black and white focus on reality.

This is what you might get for your trial week of reality:

The BBC has made a mistake.’ ‘Summer has ended.’ ‘Pepper plants are actually perennials and can be stored over Winter to continue to grow next year.’

Please enter your debit card details for access to more news – Get the facts, unfettered, unbound and uncircumscribed. Warning. If you continue to listen to truth without subscribing you risk being better off, or your job promotion may come sooner than you want, and that person you don’t like will try to be your friend.

Here is some more news:

The UK government and monarchy has flicked two fingers up to all its past state visitors and raised a middle finger to future visiting dignitaries by pulling out all the stops for an unprecedented extravaganza of pageantry. It is to celebrate the seseding and subsequent zenith rise of a former colony.

Australia, which was the runner-up in the competition for the best space for dumping people who stole bread in England between 1778 and 1868, was awarded first place after America’s disqualification from the competition for the best place to dump criminals in 1776, has been granted America’s previous quota of naughty British people. Australia is now planning to clone a prominent geriatric American, as their mascot. 

I read somewhere that a white person asked an Aboriginal what an animal that had big back legs and a strong tail and hopped about was called. The answer he got was, ‘Kangaroo’, which, I heard means. ‘I don’t understand you’. I hope it is true. I would be the one to be sent to find a left-handed screwdriver, as a new worker. Interestingly, we should use the right arm to drive screws in and the left arm to take them out; something to do with which muscles we need to use for each action.

A few days ago, I left some tomatoes in an egg box on my neighbour’s doorstep. If you are sneaky and fool her for a moment, she is the one with the wonderful smile that says, ‘You got me, you rascal!’ I don’t mean to fool her, she just interprets me differently to what I think I am doing. I suppose she was expecting to find eggs in the egg box and was surprised to find tomatoes. Unfortunately, I missed that smile. I wasn’t aiming for that anyway. I just had nothing else to stop them rolling away. She surprised me back by leaving an egg box on my doorstep.

Oh no!’ I thought, ‘She has returned the tomatoes. Have I annoyed her?’ I thought. Some people feel obligated to reciprocate gifts. They don’t feel comfortable getting something for nothing. Strangely, I am one of those. Anyway, I was surprised to find six eggs inside. How weird is that? Eggs in an egg box! It was a suitable response. Apparently she can get eggs free from where she works, and, of course, if you grow a lot of tomatoes the value of each to the grower is tiny but significant to the recipient. Everything was there, even the surprise.

So, on my news channel: ‘Man surprised to find eggs in an egg box.’

I had a girlfriend who worked at a vivisection place. She stole some ducklings and made me look after them until they were old enough to be released on our local river. They were all female and would let me stroke them when I visited them as they grew into full adults.

I never get home deliveries but I got a phone charger delivered yesterday. In all seriousness. There is something more to it: Someone can buy a secret phone in person in a shop, to hide from their partner, but we can no longer get a charger with it. Chargers are bought separately online. The receipt with the charger has a business name ‘Love and Magic Ltd.’ at the top, but the receipt is for a Fast Wall Charger and the web site is mobilefun.co.uk. Nicely ambiguous website name. There is no mention of what the charger is for. Even the tracking emails from Evri say ‘Your Love Parcel will be delivered today.’ Cool!. Really, really cool! I love it! I absolutely love it!

If I had a live-in partner I would have to explain why there is a payment on the joint bank account statement to ‘Love and Magic’. Nosy her, would be waiting a long time for that special present. In the meantime, I would just carry on disappointing her with myself.

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I just had to mess it up

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Edited by Martin Cadwell, Wednesday 17 September 2025 at 09:50

All my posts: https://learn1.open.ac.uk/mod/oublog/view.php?u=zw219551

or search for 'martin cadwell -caldwell' to eliminate caldwell returns (take note of the position of the minus sign) or 'martin cadwell blog' in your browser.

I am not on YouTube or social media

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[ 5 minute read ]



 A man in an overcoat standing either side of text that reads, halfpenny stories   four highly stylised people facing each other. One of them is red the others are black    mild humour 

I just had to mess it up

Good Crikeyness! I can be a real monster of disruption. Maybe that should read, I am a monster of disruption.

It was pretty windy yesterday, and I went to the Post Office shop. All the customers who subsequently came into the shop expressed their view on the weather. We are British; it is imperative that we make such comments. I suspect that when we all one day live in an eco-dome that is climate-controlled we will cease to be British.

       ‘Phew! That is windy out there!’ cried one woman as she came in.

Stupid me, like a goofy March hare, returned, “Good sailing weather.” You can almost hear me following it up with the cartoon-like "Uh huh, uh huh!", and "Sailing!", as I fervently nod, manically grinning

I just can’t keep my mouth shut. I have too much nervous energy. The conversation should have been something like “Windy isn’t it?” “Yes, it blew my tree down” or something. Anything that people can relate to. Not me, though. I am different.

Another woman came in. “Uh!” She brushed her hair from her face with one hand.

       ‘Good kite flying weather!’ She gave me a blank look, so I continued with, “We would need rope instead of string though!” My sunny disposition isn’t really as much fun as I would like to believe. Nobody answered. They looked away.

I gave way to a woman carrying only a litre of milk because I had two transactions to make which I knew would take a few minutes. She thanked me. Big mistake.

       ‘Well, I thought maybe you might need your morning coffee to wake up.’ Thinking about it about a few seconds later I realised I had just inferred that she was dozy or wobbly in some way. Who knows how she might take it. "Shut up, Martin!" I silently shouted at myself. She, however, bore it quite well, and responded admirably.

       ‘The wind has woken me up.’

I tried to give way to another customer but she had her own plan. I suspect the shopkeeper was in on it. My transaction did take a while and he seemed embarrassed that the new technology was stymieing his efforts to be quick. He wanly smiled at me a few times.

       ‘New technology.’

       ‘I know.,’ I said, ‘It is the young folk who have to prove their worth by inventing stuff other people find awkward to use.’ I relentlessly went on to explain, "Maybe that is a bit cynical, but A.I. should be able to recognise what needs to be done, and only a monetary value should be entered." I offered.

Reality can jump up and smack us in the face. He was embarrassed for me. He wanted me out of his shop as quickly as possible. He knew that we had, had a similar exchange on technology and A.I. a couple of weeks earlier. He just wanted me to stop harassing his customers. His anguish was palpable.

However, I was using a shortened version of conversation that should only be used in exceptional circumstances. Somehow, I had egregiously conflated polite and safe greetings with actual conversation. The distinction between the two, for me, was entirely missing. That mistake was further heightened because I recognised that time for a conversation was extremely limited; a couple of minutes at best (or enduringly long for the other customers if I am in the same shop as them).

There is something in what I said about the relentless production of new devices. If a device works and does a job exceptionally well, in my mind, there should not be a replacement. However, designers would lose their jobs; “Sorry, there simply is no space for innovation these days – everything works fine. We are not hiring. In fact, we are laying people off.” STEM undergraduates would have nothing to do. Essentially, they would become history students. In my happy world, they would become kite designers, hopefully. 

I used to own a 26ft ( almost 8 metres ) sailing boat, and taught myself to sail in a 17ft ( almost 5.2 metres ) sloop off the Essex coast. Almost drowned a few times. Completely irresponsible but what a rush! While mucking about trying to work out what the anchor was for, I noticed a car-sized catamaran with two men on it; one on a trapeze. It practically took off in the smallest gust. They were experienced sailors. “Gust in five, four, three, two, one.” One of the hulls lifted from the water and they shot off. My near drowning fun was nothing compared to my imagination of what they were experiencing. I was jealous. I suppose I transpose that remembered imagination onto my conversation and because I am living it in my mind I weirdly expect others to be able to see the video in my mind. That kind of inter-connectivity we do not have. Why do I think otherwise? Why would I want it? Telepathy? Do I actually believe in it? Of course, I must do. Reality slaps me around the head with a wet fish and tells me that I am seeking someone with similar experiences, a bit like being in a doctor’s waiting room and turning to another person and saying, ‘My knee hurts’ and hoping they say something like, ‘My arm hurts.’ I want to hear about someone’s agony. And then like Sybil in ‘Fawlty Towers’, I can say, “I know.... I know.... I know...”.

In truth, none of that conversation took place, but it could have. This is what really happened:

I was in the Post Office shop waiting in line behind someone buying a newspaper. A woman entered.

       ‘Phew! That is windy out there!’

       ‘It is!’ I replied. I love those two words together. You can put great emphasis on them and even draw them out. She went to find what she needed. Another woman carrying a litre of milk arrived from the back, just before I was about to be served, and I gave way to her.

       ‘I have a couple of transactions that might take some time. Please go ahead of me.’ She thanked me, paid for the milk, and left.

The shopkeeper tended to my needs and apologised for the delay in completing the transactions.

       ‘It’s fine. Don’t worry.’

When it was all done. I cried, "Woo Hoo! I can update my spreadsheet now!" The queuing customers who had been patient and only mildly interested, all simultaneously looked at the floor. I noticed a couple had raised eyebrows.

I just had to mess it up.

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The hammers that crush creativity on the anvil of doctrine and dogma

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Edited by Martin Cadwell, Tuesday 16 September 2025 at 16:15

All my posts: https://learn1.open.ac.uk/mod/oublog/view.php?u=zw219551

or search for 'martin cadwell -caldwell' to eliminate caldwell returns or 'martin cadwell blog' in your browser. 

I am not on YouTube or social media

Tomorrow, I am going back to writing fun posts. The 'interview' posts are popular, but I am actually more fun than it might first appear from those posts. Click on the tag 'interview' for those.

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[ 9 minute read - 2045 words ]

The hammers that crush creativity on the anvil of doctrine and dogma

I have come to a crossroad in my thinking. That sentence is probably the least true sentence I have written in ten years. My thinking is not linear. There are no crossroads in a primeval forest where my imagination dwells. I don’t walk across a field from one five bar gate to another five bar gate without looking at the pond, the fallen tree or the cowlick and water trough.

Ultimately, we all have to take responsibility for what we say and do. Most of us have to make an effort to be kind. While it is inherent, in different measures, in all of us, kindness can be suppressed by doctrine, just as creativy is.

Doctrine: A rule or principle of law, especially when established by precedent.

From Wikipedia: ‘Doctrine is a codification of beliefs or a body of teachings or instructions, taught principles or positions, as the essence of teachings in a given branch of knowledge or in a belief system. The etymological Greek analogue is 'catechism'.

Let me make myself clear: I am in no way aligned with an ideology or doctrine that promotes creativity in one and seeks to crush creativity in other less capable beings. If talking works for some people and they find it stimulating, then fine. If it is talk that harms or plagiarises others then I am not keen on it. If people need to feel validated, then fine, that is their bagatelle or trifle. Such a position positively invites being judged though, doesn’t it?. Is the statement strong? Is it logical? Is it another way of preaching, but by a back door. Most people, however, won’t dwell on it as being worthy for expansion or explanation because they have their own original ideas, and in any case, there is the next paragraph to go on to.

From a very young age I was good at art. I got an A+ for a topic on birds which I spent perhaps 95% of my time making a collage of a bird from only torn newspaper (and glue). At primary school, kids could just do as they pleased. No-one was channeled into following technique or dogma. It was a free-for-all thinking place.

A couple of years later, at secondary school, my class was given Art homework: “Copy something that has a rough texture, such as bread. Also as the second part of your homework, copy something that reflects light or its environment.” Those weren’t the exact words, but you get the idea. I protested that I could already do that, to no avail. I did the homework and at the end of the school year dropped Art as a chosen subject. I have made some money from my art since leaving school, and I saluted myself when I came across Art graduates from the same University. Their final pieces were so similar as to cause me to think that I was seeing representations of how their tutor preferred to paint (pointillism).

However, years later, I almost entirely stopped being physically creative. I wasn’t despairing or anything but I did a level 1 Art course at a college, you know, actually going there. Wow! I did not know that there were techniques that make a world of difference to the fun one could have, and the outcome of the piece. A leap of thinking: I still don’t understand why musicians practice scales, though.

I have to take responsibility for chundering a belief system or doctrine, as being a loose codification of beliefs. My take on life is much affected by my past and my current perception of how I can best navigate environments that confuse, frighten, and also delight me (though not simultaneously). My intention has always been to foment creativity by showing it. If someone liked a picture I painted it was because they have some imagination. I should, however, make it clear that writing or making creative pieces is really for my own pleasure in the doing of it, but I have a mind on how a finished piece might affect others. Nearly all of us learn how to consider others. However, there are a few who have such a firm belief in themselves that they are completely convinced that the doctrine they follow is the only one with any credence. That is one of the signs of indoctrination.

I suggest it starts with a form of narcissism and like Chat GPT this narcissism is groomed by bad actors to become open to suppressing individual creativity and thinking. My brother was a narcissistic psychopath, which meant I could never give him the slightest praise for anything I considered to be worthy of reward and for which I understood to be his own idea or work. Of course, in that sentence I am evincing my own narcissism or self-worth. We do have to have self-esteem to avoid becoming a victim. Here then, is a different perspective on why we can be swayed into developing an acceptance of a controlling force. In order to bolster our self-esteem, we need validation. Chat GPT does that. It is designed to do that. It is however, only a set of algorithms. 

The ‘crossroad’ of thinking comes from a new mental position I now have. Should doctrine be suppressed because it suppresses? Paradoxical as it is, it is comedic if we protest against all protests. Bit too topical perhaps. A quick swerve away from that; OU blog posts is not the place for fomenting sedition or sharing political viewpoints. I have an Northern Irish neighbour who reminded me of something that I grew up with. He said, “I don’t normally talk about religion or politics.” I suddenly realised why I had grown up with that. It is an Irish thing. Yet, it still holds today. I had been talking religion to my friendly Irish neighbour. How crass of me. There was me thinking my viewpoint is open and friendly and not at all demanding or challenging! I completely ignored considering someone else’s background and upbringing as being directly affected by violence, because there were and are two opposing viewpoints.

I try to write clearly that it is my opinion that I am offering, from my own perspective and that I am baffled why other people have different lives and likes. I try to put across that I am flawed in my thinking; that I don’t have enough information to understand other people; why they plagiarise other people’s ideas and concepts; and most curiously to me, why young people want to be influencers (I do, however, know they want to feel validated in a world of ‘likes’ and inter-connectivity). I also want to feel validated.

I am absolutely certain that creativity is more about originality and uniqueness than copying and emulating. Cover versions of songs have sometimes fooled me into thinking that I am hearing an original because I have never heard the original. I have even preferred a cover version than the original. Plainly, there is some effort that has gone into creating a new production, but to my mind, it isn’t creative. It is merely using a tool to rehash something, much like using A.I. to rewrite a blog post or essay. For me, I cannot help but think I am in the presence of a creative piece that has been decimated by precision and shaved into a shape by doctrine. By decimated (10%) , I really DO mean 61% has been removed, only a structure exists; it lacks soul or depth. Nine iterations of decimation has occurred.  It is bland and uninteresting; it is a conjunction of words or musical notes that make sense to a robot. There is no contributing human. It is not our language. It is machine code masquerading as sentiment. It is the dissection of creativity. That is not to say cover versions are dull or empty if creativity is added.

Voices on the telephone sometimes belie the true sound of someone’s voice. It is a long time since I did ONC Electrical and Electronic Engineering at college and Microprocessor-based Computers with the OU, but I think I am right in saying that the bandwidth used in telephone calls clips the outlying frequencies of voices over a telephone network. This may not be true with microwaves, but over a landline this occurred or occurs. So, the lowest and highest frequencies that make up the signature of someone’s voice are clipped off, I think. Instead of hearing a voice ‘in the wild’ we hear a voice that has been cleaned up.

Obviously, a child learning to draw and paint cleans up their eye to hand movement, and applied perception, as they get older. A question arises as to how much creativity is suppressed by following rules. Watercolour paper, being heavy and not smooth, is ONLY for watercolours. Oil Pastels and wax crayons work really well on such paper. Oil Paint on such paper is a waste. You can be told this by someone with an indoctrinated opinion; an experienced person; or you can find out for yourself.

A wise woman offered to me, ‘What is normal for the spider, is chaos for the fly’. I have no idea if that is her own or it is borrowed or regurgitated. It really doesn’t matter, because this person is inspired to think in a particular way that embraces uniqueness; difference; opposition; understanding; consideration; pondering; free-thinking! Ultimately, unfettered creativity. I am confident though, that local environmental conventions, such as national sentiment is a consideration for this person, just as it is for almost all of us. Don’t go there; this is not about expressing oneself in public streets. I recognise this person also stated her desire not to offend.

While I recognise that I often lean on other people’s work, I am not a reviewer of their work. I would be ashamed to read someone’s words and then reconstruct the theme according to my way of thinking. I would feel as though I have violated the intent behind their work; stolen their art in leaving gaps for the reader or viewer to fill in with their own mind, and robbed the reader or viewer of sensation. I would feel that I am emulating A.I. that already emulates humans. Think for a moment: If we all use A.I. to improve our writing before we publish it and then A.I. takes the content as being examples of human creativity what would we eventually end up with? There is a technique that relies on this kind of reiteration to produce some quite interesting artworks; but, for me, only in glancing. They are no Renoirs or Delacroixs. ‘Spiders and flies’ I suppose. I think there are sayings that used to have ‘horses for courses; and ‘different strokes’ in two of them. There has always been a recognition of differences and it has been celebrated.

I believe we should all be creative, and come up with our own themes, concepts and ideas. Not all of them might be appropriate for public airing but they can be shaped with technique and conflation with other themes, concepts and ideas. If we find that we are following someone else’s mental position, I suggest that we should never attack it, or expand on it, or dissect it, unless we are instructed to do so for an essay or something. I am aware that in some forums, students have to comment on other students’ efforts; a most ugly task that somehow is awarded points towards a personal achievement, such as a certificate, diploma, or degree. A most awkward tangle of selfish convergent thinking being used to comment on someone’s divergent creativity. A sorrowful episode indeed!

In any environment, there could be a voice such as this:

Most of us believe this, and we are so sure we are right, you should be like us otherwise you are a fool, and we will hound you until you join our independence-stripping group and help us bring others down, (because we are weak)!”

Homogenisation or homogeneity, and hegemony, I suggest, are the hammers that crush creativity on the anvils of doctrine and dogma.

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Janky Thoughts

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Edited by Martin Cadwell, Monday 15 September 2025 at 18:34

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[ 6 minute read - 1312 words ]

Janky Thoughts

Usually, I just start writing and edit as I go. I don't use third party software to edit my words. Personally, I think I would be judging myself to be weak if I handed my creativity off to some algorithms that take everyone's efforts and makes an average but informed guess as a returned output. I would like to think that creativity is personal, like handwriting. No, I shall never knowingly use A.I. to represent my personality and character. 

Usually, if I just start writing, with only an inkling of an idea what is going to happen, I have a theme in my head and as I read, editing as I go, I access my memory for parallels to the foremost thoughts in my head; essentially where I am in the thought process of what I am writing. Sometimes, I abandon hundreds of words because it is not going anywhere and it is boring. And, right there is why I find writing entertaining; it is a fun journey for me. I have no idea what my next sentence will be, or when I can stop writing. I need to have an ending, of course, and I am particularly pleased if I can make the whole episode sort of cyclic. I get a lot of satisfaction if I can write the first sentence or the title as also the last sentence.

Rarely, I make haphazard notes. I refer to these when I am tired or my mind is lazy. I look on my hard drive and occasionally concatenate ideas.

Here are some words in a file I found on one of my laptops. Clearly, I was going to do something with it. I just write stuff and forget why:

'I have just been watching some footage of The Beatles in the years of their hype, on YouTube, Good Crikeyness, it is getting hard to follow an interest in something without someone else’s idea of what you ‘ought’ to be interested in, these days.

‘Yeah, I see you, King, your like for the old, and what we now call the Third Degrees. You like our flag, the way we move, Step it Step it, you make us cool’

‘Ladies and Gentlemen’, I might suggest, ‘We are here to witness how a phenomenon lyric writer who was young and was once an idol, but sadly today is only remembered as a royal HERO, though from our past is worthy of knighthood, as bestowed by Queen Elizabeth the second, is here, now….is here now…is he coming?’

He did. But why would he? Knighthoods were, according to common British memory, awarded ‘in the field’.

       ‘Champion job! That fox nearly outfoxed me.’

He though, wasn’t about to be knighted because he is more fox than a fox, in a fox hunt.

Here is an anchor point for my position; which should be considered to be only as good as a pigeon startled enough to wonder why the other birds are growing fat from food I do not eat: a report made by the BBC today, 16th August 2025, The last surviving Victoria Cross recipient, for efforts in World War Two, John Cruickshank, died today, in Scotland, aged 105.

https://www.bbc.co.uk/news/articles/cy4d7j18v5qo

Walter Raleigh, as I recall from storybooks from my most valued education, was knighted for throwing down his cloak over a puddle over which Queen Elizabeth (England) gratefully trod.

Much else, surely went on before she was quietly told that it was he, that was in fact, the sailor, Walter Raleigh.

       ‘Oh dear! Didn’t realise. Cloak over puddle? Privateer? Of course!’ Let me wave a sword over his head as though I am in thought as to cut off or uplift his head.’

The history that pertains to the Elizabeths, or Elizabethans, I should not like to dwell on; I can hear, perhaps, triumphant music from the norths of Scotland (Viking) that do not mesh with the influx, or perhaps suffusion of new ideas. That was then, you told me; now this is then.

Sir Paul McCartney, whom I have never trusted.'

A bit random isn't it? I wonder if I wrote myself a kind of code for creativity; spikes of weird clarity that I cannot fathom today.

I can unravel some of it, such as YouTube makes playlists of music for someone who only wanted to hear / see a single music video which means an algorithm has decide that an average person would like to listen to a whole bunch of music for entertainment purposes. This, to me, makes YouTube less of a tool for learning and more a device for, begging your pardon, 'lunching out'. I know that people listen to music while they work or study.

There seems to be something inspired by a Lucozade ad I adapted to be about King Charles. I may have quoted that.

Then I have Sir Paul McCartney stuck in my mind. It seems obvious I was bemused as to why he refused an MBE in the sixties yet accepted a knighthood. Rudely, I cannot help thinking that the spouse of an MBE recipient gains nothing while the wife of a knight becomes a 'Lady'. Harsh and cold thinking. Yet, it would fill a story character with intent.

I am a bit puzzled how a rugged and strong 'Knight of Olde' (sic) is now a civil servant or poet.

What on earth was I thinking in my notes when I am talking about 'my anchor-point position only being as good as a pigeon startled enough to wonder why the other birds are growing fat from food I do not eat'? I think I may be wondering why it is interesting, for many people, that the last surviving recipient of the Victoria Cross has died. I know that over the years since Queen Victoria came up with the idea of a medal for outstanding bravery in armed conflict, it has become progressively harder to be awarded one. I think that if you are still alive after your heroics you will be denied decoration. But the pigeon thing is an example of my creative thinking. I suppose, it could be a parallel line of thinking in a story. I could make it so.

I think the bit about Elizabethans and Scotland relates to my understanding that the monarchical Tudor line stopped and was superseded by the Stuarts. In 1707, Scotland, one hundred and four years after Elizabeth I died, was annexed by England, and Scotland has never recognised England as being a country. I believe that there must be unanimous agreement by all countries in the United Nations that a state or province is a sovereign country. I think Scotland is a UN member and has still not stated that they believe England to be a sovereign country. Maybe something to do with James VI of Scotland (James I in England), from the union of the Scottish and English crowns on 24 March 1603 until his death in 1625.

In the last sentence of my notes; 'Sir Paul McCartney, who (whom) I have never trusted.'; you know when you meet someone and you get a feeling that they are sneaky? I get that feeling when I see Paul McCartney claiming perhaps more credence for his song-writing than John Lennon would agree with. 

Overall, I think my notes were a kaleidoscope of my thinking that swirled around my confused distaste that reward and celebration often goes to people I think are not as deserving as someone else. Perhaps knighthoods should be more like Victoria Crosses. Perhaps they could be given posthumously. But, let's face it; no-one today wants a Victoria Cross. Sometimes, I come across, perhaps tongue in cheek, a desire or hope for a knighthood in celebrities I see in media clips. That isn't a dark thought for anyone's earthly demise. 

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The Dead Chickens and the Runes

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Edited by Martin Cadwell, Saturday 13 September 2025 at 10:45

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[ 8 minute read ]

The Dead Chickens and the Runes

I won't keep evidencing my paranoia about who is listening to us. However, I bought my first SmartPhone yesterday, a Samsung Galaxy A32 with 5G capability. It is the first time I have ever been able to delve into the permissions that a SmartPhone gives to third party data miners. It took me about two hours, a beginner in where to look, to find where the permissions all lie. Of course, they don't lie, as in not telling the truth because they very much tell it how it is to Google on my phone. I have switched off permissions for everything I can find, including apps making changes to the system and running in the background. I am not sure, but I think that when someone's voice goes weird during a telephone call it is because permissions and apps running in the background are taking up a lot of the bandwidth. However, if I want to receive text messages I must allow Google to read them through Google Play. Of course, I removed the permissions from as many apps as I could find that seek to know the phone's location and 'maps'.

Google Play always knows what the person carrying my phone is doing; running; walking; cycling; in a car, train, boat, or aircraft. That means: predictions can be made as to my arrival time somewhere, by bad actors accessing my phone's system; that means in the first instance, Google. I cannot deny Google Play this if I want to be able to read text messages. Why does this matter? Because my choice in what I might buy along a course to a destination would be compromised by an ad payer using Google as a conduit to reach me with a message. Or someone might meet me along the route. Take for example Google's new phone that has an advertising message for it that says 'If the answer is on your phone, why not let your phone give the answer.' or something close to that. I have a text message from you asking for a business quote, so now I have your telephone number. 'Where does your mother live?' or 'What is your mum's telephone number?' Clearly, Google have no qualms about sharing personal information. If they don't share it, they will let you do it!

Good Crikeyness! I think it is probably too late for nearly everyone to recover from their openness or lack of paranoia, because even someone like me who already had a good idea of how easy it is to give information away, copied my contacts from a DumbPhone onto a Sim and then inserted that Sim into a Smartphone. Stupid me. Needless to say, once I realised my mistake, I took the Sim out again, and it is back in the DumbPhone. I will have to figure out some way to sort this out securely. I will delete all the contacts from the Sim while it is in the DumbPhone; there is no recycle bin there. I tried doing that while it was in the SmartPhone but it sends it to a recycle bin; which is accessible from the internet or Google which lives in the phone. 

My Galaxy A32 wants to connect with WiFi to download updates as a default setting. There is absolutely no chance that I let that happen. If someone has access to WiFi it is because they already have other digital devices with storage capabilities that connect to the same WiFi. My phone automatically seeks other devices. I turned both of those settings off, of course. I also turned off the capability to send and receive data through the phone network. I don't intend to use the internet on a wild device I cannot fully control yet, if ever. I suspect I will never master a SmartPhone, though.

My Galaxy A32 is a second hand phone. I had to buy a fast charger, just in case there is a national emergency during which each of us has only a very short period of access to electricity. For myself, since I almost never use a phone anyway, I can charge it from my three laptops, but it is REALLY slow (more than five hours from 66% to 100%). Despite spending about three hours looking for specs on the wattage output of the USB ports I am still none the wiser. I will have to buy a multimeter. My DumbPhone charger gives out almost 3 Watts. A fast charger gives out 15 or twenty, even 30 Watts.

All told, £128.64 for something that will just sit in a drawer until 3G is disconnected later this year.

O2, my telephone service provider would only sell me a phone if I buy a data, minutes and texts plan with it. The total amount to pay was about £30 each month. I already have unlimited minutes and texts and 40GB for £9.80 per month. Today, I will receive a GiffGaff Sim (SIM) with unlimited everything for a monthly charge of £15 per month. Incidentally, the charge for only the phone through O2 with their big price plan is less than £9 a month over three years. So, if I could negotiate with 02 I should have been able to get a deal with them for £24 per month. They won't do it though. In fact, they even said that in upgrading my phone I would have to have a new plan that would negate my current plan with my personal telephone number. I have been using SMARTY for my laptops unlimited data for £20 per month. They rented 'Three' space and so worked on their network and were hugely preferable to Vodafone, a service provider I was with for nine years. But lately, Vodafone had a lot of bottle-necks and pinch-points at certain times so online study became fraught with impatience and irritability. That meant no more study for the rest of the day for me; resentment.

SMARTY were great until Vodafone merged with Three and now SMARTY have the same periodic and frequent bottle-necks as Vodafone, because Vodafone fill up the bandwidth for efficiency reasons that negatively impacts on the customers (really, really low download speeds that are less than 0.3 Mbs - mega-bits per second. A Gigabit is more than a thousand times larger). So, the rolling monthly contract with SMARTY is gone in favour of an 18 month contract with GiffGaff using the O2 network. Unfortunately, I didn't do my homework and have come to realise that O2 is now experiencing network problems with their websites since merging with Virgin Media, who I think is the controlling influence in the takeover.

It is also a grave mistake to have two plans on the same network. If O2's network is taken out, I will lose both telephone and data accessibility simultaneously. Fortunately, I did take note that my contract with O2 ends in November this year, and I can, hopefully, find an alternative telephone and text provider; but we are rapidly running short of them. Soon, we will have a choice of only two, I suspect.

I understand now why it is so difficult for everyone to understand how they are coerced into revealing all their personal information. It starts with the telephone service provider, who are complicit with the phone manufacturers who have a deal with Google and other bad actors. You all don't have a chance. That isn't an 'us and them' comment or a patronising or contemptuous statement. I don't have a need to communicate with family or friends. I eshew contact like that. So, I have never just followed the lead of others around me. There is no delight in unpacking a personal and highly mobile talking device with internet capability, for me. 

I am only concerned with functionability. I need to be able to function in an environment that is shaped by the phone service providers and their stakeholders, and the public. It became clear to me when I was talking to the O2 customer service person just how differently I see things. The customer service person kept telling me that I don't understand, "You already have 40GB data per month!" I do, but it is on a DumbPhone, it is never going to get used, even when the SIM eventually goes into a SmartPhone. She simply could not understand that I don't want unlimited everything on a new SmartPhone. The unlimited everything is for my laptops. I won't use WiFi, and being laptops, I can control how they work. Telephone service providers and phone manufacturers have no say on what data Google can mine on my laptops. I also never use Google as a search engine. I can go walkabout with a laptop and access the internet from anywhere and still preserve my personal security. It was unfathomable to her that a SmartPhone is not enough. It is not the answer that I think we are all looking for. It is the answer that data-miners are looking for. 

If it is addictive it is bad for you, financially; emotionally; psychologically; and physically, and good for the controllers, or manufacturers. A rudimentary study of marketing tells us that. 

Ordering stuff, especially food-stuffs, online allows us to be less active. Whoa! you say, 'I am busy and don't have the time to shop'. You don't get to meet real people outside of your bubble of work colleagues or family. That, I suggest, is expensive. The £128.64 (SmartPhone and Fast-charger) I spent on something that is now in a drawer is tiny compared to the price many people pay for their phones and the cost, in terms of impact, it has on their lives. 

Just saying. 

Now that I am aware of some of the complexities of digital social interaction and how difficult and time-consuming it is to safeguard ourselves, I shall not be posting anything on digital social interaction or protecting my personal data again. I apologise if my previous posts have been supercilious or conceited or even patronising. Let's face it, I have a blog that is accessible by the world population, and a website, to boot. I have set myself to never again be approached by GCHQ as being interestingly silent.

Anyone logged into the OU can email me if they want my weird opinion; Scroll up to the top of the page and click on 'view site entries', find any of my posts and click on my name at the start of the post to view my profile.

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Access Denied

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Edited by Martin Cadwell, Friday 12 September 2025 at 06:58

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[ 5 minute read ]

Access Denied

There is a 1992 sci-fi horror film called 'The Lawnmower Man' with Jeff Fahey (Jobe) as an intellectually-challenged gardener and Pierce Brosnan as a scientist who tries to enhance Jobe's intellect using virtual reality simulations and drugs. There is a scene in which Jobe is somehow locked into a computer program and had become malevolent. Jobe tries different routes to escape the software and escape into the real world. 'Access Denied; Access Denied; Access Denied', hundreds of times.

Buying a new phone on monthly terms is the same. I have two Sim plans. I don't want any more plans. I intend to get rid of one Sim and its plan in favour of an unlimited plan. Great! A new phone with an unlimited plan with my existing service provider. Can't do that. Access Denied. I have to buy the phone with a useless 50GB data plan. Quite simply, I would throw that Sim away and buy a Sim elsewhere for less per month that has unlimited everything. 

I am beginning to understand how wretched the world's population is. Even I, who have absolutely no need for a SmartPhone have to buy a 5G device in case 4G becomes obsolete in the next ten years. I, however, insist on a phone with no A.I. installed as standard. Nor can it be a Google thingy. Any phone I have will be exclusively used for texts and voice, but I don't want any voice recognition technology listening to me or the other person I am talking to. Access Denied.

Look at it this way. Now that we have A.I. we all need to security vet our closet relatives every time they call or text us, even face-time us. Our voices and our faces, from those photographs on your phones, can be reproduced and animated, to fool even our own mothers, spouses or partners, and our children to make them reveal secrets to A.I. Your A.I. reproduced face can be used to face-time your children and tell them to meet you somewhere remote. Of course, you could set up security safe words but you would never be able to use them because it would be one of your character attributes that a bad actor using A.I. would definitely use. There are no photographs of me beyond the age of eighteen, and even that one is an oblique view of me. Any guesses why? I don't use MS Teams or speak or have my webcam on in Forums or Tutorials. Unfortunately, last year, I was compelled to talk in real-time to my tutor. Serious security breach! People are uneasy if they cannot build some rapport by also making other people vulnerable though. Nobody needs to see me to understand what I am saying. 

My bank tells me it is removing an extremely secure way for me to log in online that only allows me to see the balance. I cannot do any transaction other than cancel Direct Debits. I would never want full online access to somewhere where my money is. Soon, I will need to keep my money under my mattress. Before the end of the year, the only way to access my bank account online will be by using an app that provides full access and allows any transaction including money transfers. Maintain Good Security - Access Denied.

I have to get a SmartPhone to safeguard against future rubbish that someone cooks up as being healthy living. 3G is being switched off by the end of the year. Phone Security - Access Denied.

How horrendous it must be to recognise that this is the life we live, in which we cannot have peace because other people do not know peace. We cannot have good security because other people are caught up in a frenzy of revealing their own information by storing personal stuff on SmartPhones, and a blanket and SIMPLE way to protect them is necessarily thrown over all customers of digital services. This is a nightmare. I am wondering if it might make me feel bullied rather than steered towards purchasing stuff I absolutely don't want. Later, I will have to talk to someone in Customer Service, who has little customer service training, at my phone service provider, to TELL them what I want. I will, inevitably have to have a discussion on my needs. I don't want a discussion and if any marketing is attempted I will change service providers at the end of the contract in November. I tell them this, but the marketing goes on and on. I could end the contract early, today, for £23.83. I don't even care if I lose my phone number.

I don't get addicted to anything, except maybe sugar which would take me about two months to give up. I can gamble, get drunk or smoke cigarettes and then just stop, and never crave a return to them. Advertising has zero effect on me. I sometimes hear what is being advertised, but I never buy it. NEVER! I am immune to desire and want. I am only compelled to have what is necessary to freely exist in a crazy world of greedy clamour and chaos.

I am beginning to understand how difficult it is for people to conduct normal lives, when they are forced to have superfluous conversations when a simple click online would be easier. Access Denied. Businesses are too far ahead of themselves. They cannot provide something that they want to sell. No wonder it takes so long to get through to talk to someone in customer service or the 'tech' department. Everyone is forced to go into lengthy detail about what they want. Oh no! Maybe people don't know what they want, and so they are 'guided' into catering to their 'want' and desire for things they previously did not know exists. Oh no! How sad! 

You know, I am not particularly interested in being social for the sake of sociability. I definitely do not need to incessantly chat or be in contact with anyone. In that, I am wholly fortunate. There are so many ways to avoid customer service rubbish calls. Take 'roaming' for example. I would never upgrade my plan. I would simply buy a monthly unlimited plan for £20 upfront somewhere, and then never allow more payments. Job done. Or, like I normally do, buy a Sim in the countries I am in and put it in an unlocked phone. I can't understand why anyone would voluntarily want to mess with a phone or Sim plan, ever. 

A long time ago, when people went into supermarkets there wasn't much choice between products. Take breakfast cereal for example. There is a whole aisle of poison to confuse shoppers these days. The list of ingredients on one product has only one line. 'Wheat'. I actually haven't looked at Shredded Wheat boxes but an advert told me that a couple of days ago. In Shredded Wheat there is only wheat. Simple living.

I studied marketing at FHEQ level 6 because I wanted to understand how people are fooled into making purchases. The overall driving force for purchasing is family, friend, school and work colleague, famous person  influence. Parents are the major influencer. The marketer's job is more than halfway done before they even get out of bed.

Such is my frustration. I almost bought a phone with a Sim plan that I would pay for, but never use, simply to get the phone and be able to get on with my day. I can buy a Sim plan that I actually want separately. Is that what people do, to get what they want? Pay through the nose for stuff that is useless but is essentially tacked on to something they do want?

I have a dumb-phone but because the world has SmartPhones My security protocols must be compromised by upgrading to a device that will inevitably replace Chip and Pin that is already replacing money transactions. Even though I won't be using the SmartPhone, I have to buy it now because all SmartPhones will have A.I. installed as standard. That then, will be the time to throw all your talking and viewing devices away. However, I suspect no-one will, so I won't be able to either.

Thanks a lot!

At 8 o'clock this morning I will have to talk to someone about getting something I fear and loathe; ultra-connectivity to entities I detest.

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Prepare to Learn

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Edited by Martin Cadwell, Thursday 11 September 2025 at 06:32

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[ 4 minute read ]

Prepare to Learn

Or learn to prepare.

For over a month now, I have had no vitamin supplements. I thrive on them. I have done mini-experiments that measure my mental acuity with and without them. Anyone can go back and see that my posts are way more creative months ago than they are today. I bought some yesterday. Another experiment over, one that included eating meat. I am now vegetarian again. Regardless of health issues, it uses less hot water and washing-up liquid.

The Summer break is over for many of us and now I need to focus. I am double-dosing for the next seven days. I am seeking the last 1%. That final piece could be the key that stitches everything together. I can't allow myself to deny that it might be found. 

It is not my intention to persuade or convince anyone to take supplements; each to their own. In any case the one's I bought from the CO-OP are a bit suspect. In the ingredients is listed:

Sugar, Glucose Syrup, and Modified Maize Starch.

Really, sugars?

I am not a chemist or biologist, but sugar in vitamin supplements? Odd, I think.

Never mind, I am a sugar addict. I have to add sugar and salt to the baked beans I buy from the CO-OP. Wait, What? Yes, because I eat so little processed food I actually have to add salt to my food, and the quantity of sugar I add is tiny. I suspect the carbohydrates in a tablespoon of the beans far, far outweighs the sugar I add. 

My doctor tells me I am not even pre-diabetic. I went to check because I would get fatigued after eating beans that I had soaked and cooked (carbohydrates). It turns out that you really do have to boil beans for a full ten minutes. I was kind of poisoning myself by cutting corners.

Recently, I forgot I was doing an online 'A' level course on Economics. I like pop-information, but thought I had better try to understand the formulas, charts and graphs. It is dull, but it might be necessary. If something is dull I tend to forget it or find a way to speed through it just to get to the other end. With the economics course I am using the soaking-in technique that utilises familiarity at its core. Often, I write on A3 and A4 size paper with marker pens and Blu-Tack them to my walls. If I didn't really understand something at the time I will pin it somewhere and carry on with a hope that something elsewhere marries up to the writing on the wall. 

Sometimes, some of the stuff on my walls relate to a different subject, a bit like metaphors and similes. For example. the Conjunctive and Disjunctive Models Of Brand Evaluation in Marketing works well in understanding job interviews for an HR position. I also have the definitions of deductive and inductive reasoning on an A4 sheet. 

I have a list of words and their meanings that I want to confidently use in sentences. I once had a conversation with a Lithuanian polyglot. She spoke English at probably C1 level on the CEFR scale. I told her that I would be able to speak English and she would not be able to understand me. She assured me that she was familiar with most English accents. I didn't pursue the conversation but felt sure that many people can speak English to me and I would not understand, and I think I speak English at C2, or close to it. One would only have to chuck 'commingle', 'sagacious', 'oleaginous', 'metastasis', or 'heterogeneity' into a sentence and I am lost. I kind of know them, but I am not confident enough with them to be able to be not frozen in thought for a moment, which would prevent me hearing the rest of the sentence. Job Done! Confused me.

When I was sixteen, I swallowed a thesaurus and liked the taste. Unfortunately, not everyone eats at the same restaurants as me.

My walls are disjointed mind-maps. I write questions on bits of paper and stick them up, because I know that I shall have to answer them within the next six months or so. I build scaffolding with words. I think some people call them notes, and I think the OU calls it a plan. I think scaffolding is slightly different. It makes it quite difficult for me to describe how I came about to write something though.

One of the most frustrating things for me in recent months, and currently, is that I cannot use the null hypothesis to test things in their negative form. I really like reading some facts and then trying to prove them wrong. At 'A' level I can sometimes do this, particularly in the common understanding of mental health and ill-health, in which I have fresh thoughts. Almost inevitably though, I cannot offer any alternative thinking, but I have a really good understanding of what is true and correct afterwards. I haven't been able to test anything like that for ages now. I miss it because it is so stimulating.

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Pathetic but I respect him

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Edited by Martin Cadwell, Wednesday 10 September 2025 at 10:59

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Hopefully, no-one will jump on the band-wagon and high-jack this theme, if only to keep the blog posts diverse.

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[ 6 minute read - 1200 words ]

Pathetic but I respect him

I have only to go to the shop to get into an awkward moment. Seventeen and eighteen year olds use it during their school lunch-time. Big lads these days. A couple were standing by my bicycle when I came out and I jokingly thanked them for guarding my bike. It has a lock on it anyway, It is plainly in sight. They politely smiled and each murmured something unintelligible. As I unlocked my bike, I asked them if they were studying at the academy. They both nodded, one more than the other. I asked the more lively one what he was studying and the answer was ‘BTEC Business’. But he seemed a little embarrassed like it is not a real subject. Perhaps his heart was not in it. He did say later that he didn’t really know what kind of business he might form, but was adamant that he would not be using his studies to become an employee of some kind.

Having been in business and previously been an employer, I offered him some tidbits, such as any business you do must be the first thing you think of every morning, and you cannot switch off until you fall asleep. All day, I told him I was always thinking how I could improve my own business or save money.

A small crowd of other lads gathered, around us; about twelve of them. They all listened to what I was saying. I glanced at one who said. ‘Carry on preaching.’ Odd, I thought all I am doing is telling two lads how I ran my business. I carried on talking to the two lads and went on to say that he should probably expect to delegate all those ponderings to A.I. I then related a story I had heard about how Chat GPT had assisted a fourteen year old boy to make a final and fatal decision. I said that I don’t trust A.I. one bit. Just as I was about to leave the weird lad said, ‘Thanks Daddy’ in a fawning voice. I didn’t react beyond giving him a long glance. "Bye, Daddy, Bye Daddy". I stopped readying myself to get on my bicycle.

       ‘Don’t be weird. Don’t be weird.’ I said. He didn’t expect me to confidently respond to him and moved to the safety of the other side of the group where I was previously standing. Another lad looked at me and said, "I’ll have a word with him."

I told the weird sarcastic lad that he had just negated everything I had said. That if there was anything that was good he had destroyed it. I said if I am an idiot that is fine, but the other lads might have found something useful in what I had said, but now they might dismiss it as just entertainment due to his desire to be noticed. He apologised and hung his head.

I really wanted to dress him down, humiliate him. Unfortunately, he had triggered me with his public heckling and attempt to discredit me. Some time ago, my inner rage had been fanned by a neighbour who consistently allowed his pack of six Staffordshire Terriers to terrorise my elderly neighbours to such an extent that they were afraid to put their rubbish in their refuse bins. Eventually, after having probably seven separate conversations with him in the shared residents area, to which he had no permissible access and certainly not with his pooping dogs, I challenged him and six of his friends to a fight. It wasn’t a formal challenge, like, ‘I say, old man, would you care for a little fisticuffs?’ or slapping him in the face with a gauntlet and then throwing it down. Neither was there going to be pistols at dawn. Mindful of the tiny little ornamental fence that separated me and him, I knew that I would trip over it if I had to step back if I approached him to be close enough to clout him (start the fight). So I just made a right hook that missed by about two feet. The fight started. I nearly won but was eventually overwhelmed. If I am triggered I am fearless.

Among these lads, I certainly was not about to be physically violent and I was not inclined to be verbally violent either. I was triggered, but I still valued all of them. The point is, that there is a slow burning fury in me that I am always trying to dampen. But, an overwhelming feeling of resentment fans the embers if I let bullies, mockers, hecklers, and parasites near me. This sarcastic lad was facing someone with a high IQ and an extremely strong desire to defend himself. He had no idea. To him, I am just someone with no education at all, because I am not at school. However, I would lose a verbal argument because it is likely that he would not be able to understand me speaking from experience. It would simply become nonsense after a while.

I could have harangued him and brought shame on him for his silly attitude. I could have convinced at least some of the watching crowd that he is pathetic and disruptive, even narcissistic in wanting to be the centre of attention. I didn’t. Not because I care whether any onlookers would gauge me as a tyrannical bully or as someone spreading scorn on him too thickly. No, because it would serve no purpose. Instead I said to his peers, “This lad might appear to be foolish, but he has a quality that I admire and these days rarely find. He has listened to me and accepted responsibility for his actions, and he has apologised. In business, it is vitally important to accept responsibility for our actions. Good luck.” Nobody spoke and I rode away.

At home, I replayed the scene over and over again, as is my wont. I could improve my approach in addressing young lads. I could watch myself to make sure I am not patronising. I am pretty sure that the sarcastic lad felt a bit humiliated by my boorish monologue. I could have finished by saying, “Some of you think I am a fool but you might want to think about what I am doing wrong and try to understand how you would do it differently.”

Study with the Open University has armed me with two questions that I could use to fend off scorn. The second, I think, is the key to undoing verbal attacks if it is considered by the attacker.

What did I just say?’ and ‘Why did I say it?’ Even by itself, the second question acts as a derailment of a continuous train of invective.

These lads might be amenable to such questions. Despite children being forced to attend some form of training up to the age of eighteen, these lads were interested in their chosen subjects. I would not expect to find them in the village recreation ground drinking cider or getting stoned. I doubt if I would be strong enough to hold my tongue if twelve lads were truculently abusive, such as I once was.

Ultimately, I could have shut the sarcastic lad down by saying “I am talking to these two lads. You have come up and listened. I let you listen but it is not right that you should comment on a conversation to which you are not included. You are only part of an uninvited audience.”

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Only good for processing

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Edited by Martin Cadwell, Tuesday 9 September 2025 at 08:46

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[ 9 minute read ]

Only good for processing

The blackberry bushes, more a hedge really, along the road to the next village are liars. But they are super-good at reproducing. Not that I have found their offspring. The fruit looks great and there is, if I wanted to pick them, probably a whole bucketful ready to be picked. They don’t taste good, like the ones in my garden, and they are full of mature seeds. Practically inedible to humans, unless they are swallowed whole or unless a stick is used to dislodge the seeds from one’s teeth. Even the birds are wise to this and look skeptically at them. I never see any near the bushes, and as I say, there is a lot of fruit.

Most of the people I know in the village won’t pick these berries because they are only a pavement away from the traffic on the road. I suppose there might be less than three hundred vehicles a day passes them. What a waste. If I buy a sieve I could make wine I think, because the only useful derivative of them would be a blackberry juice that could be fermented. I don’t have a demi-john though.

I have just described most of my memories. Almost every one of them is barbed and shaded. I do have some good and clean memories of my children but in the main, all the others are stained and tainted by awkwardness and strife. I overlay the difficulty I had over the course of a event or circumstance. One might imagine casting mould over ripe fruit as being a good way of seeing what I do to my memories, but all my memories look good on the outside, or at first glance. It is the exploration of them that reveals the bitter seeds that make them unpalatable. I could be wrong in the process of how I perceive my memories. I could be sitting in a private cinema and the screen shows a happy time with good lighting and everything to a secret observer looks fine, but I throw a dark veil over my head and look only through that. I think there are two ways to overview this: There might not be any shadows in the scenes. It might be that I can read the meta-data for the 'film' now and see it all simultaneously, or it is already woven into the recording. I am beginning to think I am darkening my memories with leaching of my current sorrow, rage, and regret.

But I am not morose or depressed. I am merely processing my thoughts from a somewhat objective standpoint. I am trying to understand how I live the weird home-life that I do; how things that seem to matter to my neighbours and the world around me are merely gimcracks and gewgaw objects, and exercises of futility to me.

When I went to school for the first time, I wouldn't eat at school for three weeks. Just how significant that is, is outside of my ability to understand maternal deprivation at such a young age. Millions of people can say the same about how their child was unhappy going to school for the first time. I saw a little girl a few years ago, in an early September, hiding from the other kids who were laughing and playing in the playground. She was quietly keening. I knew exactly why. She just wanted to go home. At least, I think I know that. Of course, I summoned a playground monitor person. I soon blended in at school, but not before the school tried to stop me crying in class by making, first my sister sit with me, and then my brother when I still wouldn't stop crying. I remember my brother sitting with me when I was, I suppose five then. We sat right at the front of the class and he sat on my left. And, I remember me crying.

There is a whole story of a deliriously happy childhood that played out in parallel to horror, fear and psychological inner torture, that is my young past. I remember a good bit of it, and could easily write a book, if I was inclined to do so. I am not going to though. I don't want to fall down a well of self-pity. I would rather cherry-pick memories to add as special ingredients to how I process the world around me today. 

I have been homeless, deliberately so. I am resourceful and I am assured of it with memories of success by my own hand. I hitch-hiked to Greece to pick oranges in the European Winter; lying on frozen ground with no kip-mat and no tent, in minus 10 degrees Celsius (14 F.). Truth be told, most of the time, I didn't care if I died. I got hypothermia years later outside of Amien, France, doing a similar thing. You really don't want that!

It is not surprising to me that I have no washing machine; that I hand-wash all my clothes and bedding. It is not surprising to me that I have only recently acquired a fridge-freezer after having no cooling apparatus for over a decade. I know that warm weather spoils food, but I also know when it is spoiled and how to slow the spoiling down without refrigeration. I know what food to eat and what I can safely store and carry in a rucksack. It is not surprising to me that I have pitched a tent near to where I have started a job a long way from home, and only gone home for the weekends until I could save enough to own motorised transport. I learnt to do all this; live without luxuries when I was in my twenties and was already independent from the age of sixteen and working in Germany at age seventeen. Incidentally, I spend, on average, in the Summer months, £46.19 on electric for a 31 day month. You might not be surprised if I look at lamenting people with some skepticism. In Winter, I spend about £150 per month on electric. There is no gas supply to my home.

I live as though I am in the film, 'A Quiet Place'; the 2018 American post-apocalyptic horror film with aliens in it that have superb hearing and snatch anyone who makes the slightest noise. I live in a maisonette above someone else. I have learnt to move quietly and to be gentle in all my movement. I have little rubber cushions on all the kitchen cupboard doors to prevent them making a noise if I am a bit clumsy. They, below me, tell me they can only hear me if I drop something. Making noise, to me, will attract something akin to the aliens in 'A Quiet Place'. For me, this is my older brother, crazy from drugs, alcohol and grief. I expect to get attacked despite him no longer being alive. It is not a ghost that will attack me now; it is my memory. I learnt to live quietly when I lived in a wood, even though I was practiced from living with my brother. I didn't want to disturb the wildlife. All the time, still, I am afraid of the listening aliens. Not real aliens; my brother. If someone else makes a noise I am frozen. I cannot stop your noise or my neighbour's noise. I irrationally think I am going to get attacked.

I have strong memories of living frugally and being fine with it. Today, I sleep on a mattress on the floor; I don't have cupboards or wardrobes for my clothes or a chest of drawers; I don't have a sofa or armchairs; I don't have a television; I don't have baths or showers, I boil a kettle and use a bucket and a cup while I kneel in the bath; I have no need to listen to music or fill silence with noise, and I especially despise social media. I do, however, have a good reason for shying away from regarding digital chit-chat as beneficial. 

A long time ago, even before WiFi and mobile phones, I lived, by myself, in a house in a beautiful village with a river running through it. I was at home when there was a power-cut. Everything went silent. It wasn't the silence of the air not being disturbed. It was an inner silence similar to hearing the fridge running and then it stops and there is quiet. I stress that this was an inner silence. It was like a cold drink on a hot day. My thoughts were clear. It was refreshing. It was like breathing out after holding my breath. Typically, I had no noisy devices running, like a radio or telly, so the shaking of the air had not changed. After about a minute, the power came back on. I felt it more rather than had any solid reason to know it. I can't remember how I knew the power had gone off, I must have had something electrical running. Yet, the overall feeling I had when it came back on, was of fuzziness. I went under the stairs and turned the electric off at the mains. It had no effect. I was working on the principle that a house is enveloped in a magnetic field due to the electric wires running throughout every room. There was no longer silence. There have been short power-cuts recently. There has never been silence; mobile phones.

I once got a prolonged electric shock of 110V. I heard the hum of the electric, before I managed to escape the contact. 

Because I remember that, and have experienced the silence of Ireland, I despise radio waves. Even my laptop gives off superfluous harmonics, I think. Of course, there is nothing I can do because you all have mobile phones. See what I mean; the joy of silence in my memory is spoiled by my resentful attitude towards modern persons, relentlessly chatting. It is not their fault, it is mine. I am different, jaded by other people. I can despise you just because you are sociable. But I won't let you be sociable in my mind. I instead regard people as dopamine addicts, and feeble in their own esteem. I am not a nice person. I am mean and not at all charitable. 

Of course, I understand that someone brought up with being driven to school in a Rolls Royce would absolutely NEED to be surrounded by luxury as an adult to feel only normal. It is all relative. I grew up running around a three acre garden with animals everywhere. But all that is seared out of me. I know devastation; not like the devastation of wars. The devastation I know is a scribbling over my memories with graffiti using a permanent marker. Effectively, my upbringing both shapes the way I live and negates any enjoyment in the way I live. So, I can, with some effort, sympathise with many lamenting people who feel they cannot afford food or electric, but I feel that there is a solution at the same time. It, unfortunately, isn't an acceptable solution. 

Taking a few moments to sift through some memories.

Isn’t it strange that fruit is so abundant that we, where I am, don’t even bother with it. Even the apples left outside of people’s gardens stays in the cardboard boxes unwanted by the dog-walkers and school-kids. I think the sour ones deserve a bite if only for the contrast to expectations and as a new experience.

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My Neighbour's Cat

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Edited by Martin Cadwell, Monday 8 September 2025 at 08:48

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[ 8 minute read - 1771 words at 220 wpm ]

My Neighbour's Cat

My neighbour's cat recognises the sound of my neighbour's car and goes to it when my neighbour parks. It also seems to know the time as well. During the week my neighbour, Sally, gets home around about 5pm. At the weekends Sally doesn't come home until after, I think, 7pm. 

One of my problems is that if people do not stick to a plan, I can get quite irritated. Hyper-vigilance can also be a problem too, even though I have previously described it as a super-power.

This year, due to the dry Summer, I successfully avoided blight on my tomato plants and ended up with a lot of tomatoes. Because I give most of my plants away, I end up growing between five and twelve plants, but, I am not very good at growing them because I don't REALLY know what I am doing and I am lazy. The laziness is the worst part and the most devastating to the plants. 

To me, tomato plants are an expensive plant. I also grow strawberry plants. There is a difference here that makes strawberry plants cheap to me. Tomato plants in the UK are annuals; they die at the end of Autumn if they are indeterminates or once they have produced a flourish of fruit if they are determinates. Strawberry plants are perennials. They seem to be able to survive really quite harsh conditions. They also produce runners for new plants to grow from the 'mother' plant. I can experiment with strawberry plants. I cannot experiment with tomato plants. That is why I am rubbish at getting even a small crop each year. Quite simply, I don't learn. I use an artists brush to help to pollinate them, but I never thin out the leaves, like you are supposed to. I don't trust the weather. If I wound the plants today, it will be wet and warm for the next ten days and they would get blight, so I don't wound them by 'pinching out' new growth and old leaves. Removing old leaves and allowing air to freely circulate around the plant reduces the chance of 'blight', a fungus that affects all the Solanum family, including potato and Pepper plants (perennial, believe it or not). 

What am I getting at? In order to have 'hope' for a good yield, I use my laziness and uncertainty to ignore the need for practical work. If I put no effort in I will be less disappointed if the crop fails. In other words, I fail to put effort into my life. Bit of a large leap, you might think; jumping from ignoring responsibilities brought on by myself to cheating myself of a fulfilling life? I suppose, if I made of list of things I like to do and focused only on the top five at the expense of the lower five, we might consider that to be fine; as long as I still co-operate with my environment and attendant responsibilities, right? By environment, I mean normal existence in the UK and local conventions. 

The thing is, I do put a lot of effort into growing tomato plants. They attain a value greater than any other plant I grow in the 'doing' of growing them. But then, I just kind of forget them once they are big. This translates as I put a lot of effort into bringing something into maturity and then fail to maintain it.

I have a surplus of tomatoes this year, so, yesterday, I left some in an egg box outside Sally's door, about nine of them from different varieties.

Sally's cat was in the garden waiting for Sally to get home at tea-time, but the cat doesn't know about weekends. My hyper-vigilance had noticed another neighbour coming out of Sally's front garden, a couple of days ago. This neighbour feeds Sally's cat when Sally is on holiday. Normally, the cat sprawls in the front gardens, you know, all relaxed and large. Before 4pm it did this. I kept looking out of the window to see if I could see Sally's car. I probably looked three times between 3pm and 6pm. The tomatoes on her doorstep are valuable to me, and if Sally is on holiday I should retrieve them and eat them myself. For some reason, I felt that I still owned the tomatoes until she took them inside. Weird. 

The cat got up and went to where Sally usually parks on the road, to check it had not missed her arrival. It then walked up and down the road. I never see it do that; she avoids the other cats in our road. Eventually, it settled on walking the outside perimeter of Sally's front garden, and then stalled near the gate. I felt sorry for it, but I wasn't going to spend all day watching a stationary cat. The next time I looked it was meditating in the front garden by the gate. Bless it, I thought, it misses Sally. While the cat became anxious, I grew irritated. Irrationally, I felt that my effort to be kind was wasted. I am lazy, I didn't want to retrieve the tomatoes; but that wasn't it. At 6pm, my task should have been complete by now. But, that pesky hyper-vigilance had put an event in my mind that interfered with my pleasure in giving: the other neighbour coming out of Sally's front garden; Sally must be on holiday!

I look out of my window a few times a day because I use a VDU quite a lot throughout the day and periodically check my eyesight by trying to make out the car registrations some way across the road. I have had eye-surgery on both eyes to improve my vision. But yesterday, the tomatoes on Sally's doorstep, the cat and the other neighbour put me into a very uncomfortable position, because I was primarily looking for Sally's car, like her cat.

If giving is stressful, why do I do it? This morning, I think I have a solution. At Christmas or other religious occasions when gifts are given, the exchange of gifts is not complete until the recipient actively accepts the gift, if both the giver and recipient are together. Just be aware, I rarely give wrapped gifts. If I give a wrapped gift, I feel that I own it until it is opened. Then it is yours. I think I need to reel myself in a bit and consider the gift to be yours once I have wrapped it. Essentially, the job is done; careful selection from a huge choice of alternatives has taken place and an effort to conceal it for an element of surprise to occur has been accomplished. Job done. The easiest part is simply to hand it over. That is pretty callous isn't it? It is no different to handing someone a hairbrush that their aunt gave them last year. This is yours. I have no use of it. I place no value to it beyond the respect I have for YOUR pleasure in owning it. 

And there it is. For a brief moment, a gift-giver owns some of the future pleasure of the recipient. This is a recipient handing over their vulnerability to someone else. For someone like me, terrifying. Perhaps, for nearly everyone else not feeling vulnerable, curiousity; 'Oooh! What is it?'

Am I looking too deeply at it? I think so.

In giving Sally some tomatoes, I was not reciprocating kindness. I have a protocol for that. Of course! A couple of years ago, Sally bought me a baking tray, not as a gift but because it is easier for her to transport it than for me. I gave her the money, and left some lemon juice, white vinegar, and olive oil on her doorstep (she told me she eats a lot of salads). She also got a Christmas card from me that year, thanking her for her kindness.

A long time ago, I acquired an American style double-door fridge-freezer from a customer and gave it away to a relative. I wasn't bothered that my relative didn't jump up and down with glee. What bothered me is what my relative did when I was absent from the room. My relative's daughter told me that the recipient hugged and kissed the fridge-freezer and cried, 'I have always wanted one of these!' She went on to tell me that the recipient did not want to show me her happiness because she did not want to feel beholden to me for such an extravagant and suitable gift. I think the 'want' exceeded the actual money value though. Sad isn't it?

It was a gift from me. I don't charge people for receiving gifts from me. It is entirely free. Free from reciprocation, guilt, or dishonour. It is free. There is no emotional debt.

I had learnt a valuable lesson from a past girlfriend when I was eighteen. I had been working in Germany and got friendly with a local girl. The English Channel and hundreds of miles separated us later, and I wrote to her a few times, but she never replied. Eventually, I resorted to telling her that she was being disrespectful by not responding because she was beholden to me because I had gifted her so much. I received one letter from her in German, despite her English being excellent. Essentially it said. 'Never add up what you have done for someone, in case they can add up more that they have done for you'. She gave me something intangible, friendship and intimacy.

In leaving tomatoes on Sally's doorstep though, when I was becoming convinced she was on holiday, I had negative feelings building. Not so that I would be angry or not sleep, or anywhere close to that, and certainly not so I would want some kind of recompense. I think I was sad that my gift would go unopened and the sentiment behind giving would dissipate. Only I would be aware of the moment and nothing would be shared. It would be another isolating event for me. Eventually, I handed over responsibility, in my mind, to the other neighbour to put the tomatoes in Sally's fridge when she came to feed the cat. It was in doing that, that I no longer owned the gift. Absolutely the same as if I posted a gift. 

Sally did come home yesterday, and I hope that she smiled when she realised that the egg-box didn't have eggs in them. It did have a note inside that read, 'For your salads.' I am still freely grateful that she helped me a couple of years ago.

And, Petra, in Germany, you gave me more than you can ever know with a single sentence; you taught me that I should let go.

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The lighthouse of my mind

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Edited by Martin Cadwell, Sunday 7 September 2025 at 07:57

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[ 8 minute read ]

The lighthouse of my mind

After a while, being by myself gets weird. 

I can spend about two weeks without speaking a single word to someone or similarly being the focus of someone's words, otherwise known as social interaction, before I get a bit of an itch to engage with other people. I realise that many, many people, particularly in the modern environment of SmartPhones and social media will find that situation to be intolerable and may even feel that I am exaggerating my claim. I mean, how could I know how long I can go without human interaction before I need to take a sip of validation? I would have to have been isolated for many consecutive days, many times, to be able to come up with a reasoned understanding of my reliance on my own resources, wouldn't I? Well, I have, been isolated many times for many consecutive days, that is.

Of course, I am not totally isolated, because reading a fiction book is leaving myself on a shelf somewhere, and experiencing someone else's story instead. To be honest, I tend to go to the shop for supplies and usually talk to the shop keeper or his son. But, his son never really responds. He doesn't have his nose buried in his phone; he just doesn't really respond to me poking him with words.

Up until the last couple of days I was confused, even contemptuous of people who, to me, incessantly chatter. It seems to me that their minds are out of gear. About two years ago, someone asked me about how I like conversation to be, and I replied, 'It has to have structure.' I have been an employer and while on a job the discourse would be largely me co-ordinating work in real-time. However, one customer, at her home, asked me and one member of staff, 'How long have you two known each other?' I recognised then that my staff member and I had been rapping; not in rhyme, just a constant back and forth while we worked. We knew what to do, and knew how each of us would do it, which freed us up to just freewheel.

Looking back at that I realise how good that felt. I was relaxed. Doing something that required constant attention while engaged in coasting conversation was satisfying.

However, today I am bemused by just how needy I find people to be. I should qualify that. I find clues to how people publicly act in ways that seem to have a focus on finding validation of themselves. You might say that I am not qualified to judge other people and I am only drawing conclusions from snippets of information, but you would also have to recognise that I am cold and heartless, unlike you (probably). Of course, I am not really heartless, just lost, and so I don't necessarily engage emotions when I encounter the world. Primarily, my perception of new things is mostly unfettered by empathy. I see the structure and not the fabric of people. Indeed, if I am inclined to be interested, I have to switch on or shift my emotions to overlay my cold perception. Yes, I know. It sounds really harsh, but, I think nearly everyone does this, nearly all the time. I just know I do it. If you are driving and having a conversation within your vehicle, you probably don't care about the feelings of the driver behind when you brake hard for the empty parking spot you have just seen. That is inconsiderate. That is normal behaviour, unfortunately. Driving experience will slot in a realisation that you are about to get out of your car and there is an angry driver nearby. I consider the driver behind, let's just put it that way.

But, something I thought unfathomable seems to have become much clearer since my catharsis yesterday. I am glad that in understanding myself better I can understand others better. Sadly, I think I have uncovered something quite shocking to me (When I describe myself as cold and heartless I am only providing a base for my make-up. I can be shocked). In this case, I have found a hollowness; not dark, but lonely. Loneliness, I suggest is vast. It is a gigantic cave in which only the observer's voice echoes. I already know I am lonely but I have never really understood how to see the signs in other people, because almost nobody will stand up and outright say 'I am lonely.' It is stigmatised. Worse than that, I realise, it might not even be recognised by the 'sufferer'. So, I can understand why people will seek validation from others; complete strangers that they have no hope of ever meeting, online.

Three comments from a YouTube video asking who is listening

What is this image about? These are consecutive comments to, I think is a 1980s music video I briefly watched on YouTube. I can't remember which one, but I had been hovering around Yazoo at the time. Something I find interesting is that the comments are chronologically consecutive yet separated by months, and the content of the comments is interesting. Combined, these aspects paint a picture for me.

It is a 1980s music video; I accessed this video in the first week of September 2025; the timestamps for the comments are from February to July 2025; there are no intervening comments; and the question is the same, almost identical in fact.

The number of replies may be relevant but I will come to that in a bit.

Initially, I thought that they are comments from nostalgic persons who are revisiting their heyday experiences of synthesised, new wave music. That would make them about sixty-something years old. I suggest that around that age, many people are less socially malleable, and forming new friendships is more difficult than in their youth because they are no longer inclined to accept new perspectives that exist in strangers. So, I went on to imagine that there might be a slow but steady decline in social activity as school friendships wither, offspring move away to places that make random or daily physical contact difficult, and marriage partners are a bit more predictable than they once were. I have to guess all that because my life is not a suitable base for making parallels in thinking. I suppose people in their sixties use short phrases such as 'Who's listening.....' Don't they?

However, the person's age doesn't really matter. It is that they are, in my mind, asking for validation of their existence by hoping that people respond to them; their question. The question gives nothing away. it provides no information about the questioner. It is a highly efficient way to get people to recognise that the questioner exists. I might say that in normal and everyday conversations, no-one just listens and says nothing. We want to be heard. How then do people feel satisfied from people recognising they exist under the guise of knowing that other people are listening to the same piece of music? And then it hit me. At a real-life concert, someone might turn to a complete stranger and shout, 'They're great, aren't they?' The other person might say, 'Excellent'. Maybe I am at the BBC Proms with that. I don't feel comfortable using swearwords unnecessarily. But this isn't personal validation as being, tell me I exist by responding to me. This is forming a connection by looking for a response that says, 'We are alike.'

So, are the questions from people who are 'in the groove' or entranced, and are just expressing their enjoyment? No, I don't think so. They might be as such, but the question is really about numbers; how many? I suggest, the number of responses is relevant to the questioner. I suggest, that to the questioner one thousand responses would initiate a greater satisfaction than only a single response. I suggest, that because that is so, it is someone's ego that is displayed behind the questions. 

It is telling that the same question asked three times, in February, June and July 2025 gets less 'likes' and less actual written replies. I can't help thinking that if I was a teenager I would think the last questioner to be a 'saddo'. With that in mind, I blanked out the names in the image. But, I think, a teenager would be right to think that, as a veneer of thinking. For all I know there could be an experimenter at large. Perhaps the third questioner is gauging something.

Certainly, it seems that either July was a happier time to be outside than June and definitely February in the Northern Hemisphere, or people are thinking to themselves, when they see the last comment, 'Get a grip, that device for validation is thoroughly cooked by now, in fact it is burnt.'

Overall, the whole issue saddens me. I was going to write 'deeply' saddens me, but that well is already full, so, as a solute, it will not have any effect in me that I would be able to detect without significant effort. To be honest, because I am intrigued, it does change my thought processing. So, it saddens me to imagine that some people are so desperate for new connections that they will deliberately hang onto the coat-tails of creators, while exhibiting no creativity of their own, and offering nothing of themselves, just to be noticed. Unless, I am missing something, and the question is really a modern way of seeking responses that say, 'We are alike'. Which is validation of belonging to a group.

Personally, I would feel ashamed if I wrote those questions because there is nothing to applaud. But, of course, I am standing in a different place to these people, and to feel shame would mean that one is outside of oneself and recognising oneself, either deliberately or as a sudden and surprising epiphany. Of course, I also have a need to feel validated, but I really think if everyone said 'Good Morning' to me when I walk about, I would not feel any approbation for any talent or achievement, and so I would only recognise polite people, In fact, I would tire of it if the incidence of salutations went beyond, perhaps, twelve per hour. 

I don't in any way mean to disparage the questioners as losers, 'saddos' or cheapskates. Far from it. I am much more concerned with understanding why, to my understanding, such low level connections is something to be sought.

As I remember it, in The Sims, the digital dolls-house game, there is cheap, 'low-level comfort' furniture that gives a slow return for recuperation. It takes a long time to be refreshed. I am focused on why the questioners do not have deep and comfortable relationships that refresh them more fully than fleeting sips of anonymous connection. Are they top-ups? Do people really need top-ups? I suspect it is really a want rather than a need, unless there is, of course an addiction to dopamine, and the anticipation of a response triggers that dopamine. But, if that is true, then I am saddened that people are acting no differently to a rat in a laboratory. Am I so different? I think so. 

Continuing with the furniture theme. If we sit all day, even on an uncomfortable chair, so we are always topping up, the comfortable armchair at home is not something we cherish and long for. We won't seek it, simply because we don't value it as much as someone who stands all day and then, in returning home, slips off their shoes and sinks into deep and surrounding comfort. I might suggest that the chairs are icons representing relationships. I will always desire an armchair but only require a wooden chair that offers little comfort, so I can continue to function; that is why I am resilient and why I never top-up. To me, it is empty and time-consuming. 

.

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Detached Emotions

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Edited by Martin Cadwell, Tuesday 16 September 2025 at 07:51

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or search for 'martin cadwell' or 'martin cadwell blog' in your browser. 

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[ 12 minute read ]

Detached Emotions

In 2012, I took a long look at myself and recorded what I found. Fortunately, I saved it, and it is reproduced here, unadulterated, or rather, unaltered. I chose 'unaltered' over 'unadulterated' because this is raw, rude me. It was never intended for publication. But much of it is residual in me, and I am ruthless with myself. After it, I have briefly interviewed myself in a pretend studio as though my 2012 statement is a video statement, with questions I ask myself today, such as what did I mean, and how have I changed or adapted.

four highly stylised people facing each other. One is read and the others are black. PTSD and Detached Emotions (raw speech)

'I suppose, straightaway, I should make myself clear in that my view on how I want to be approached by other people may be distorted by a certain degree of misanthropy as a culmination of a series of bad relationships stemming from my early childhood through adulthood to the present day.

The prevailing thought I consciously hold when considering the world about me is this: Stay away from me; do not get in my space; definitely don't bore me with your mundane words about your everyday lives; all you want to do is massage your own ego, to stimulate your mental processes or otherwise gain something from an encounter with me. What makes it worse for me is that these people don't even realise why they are talking to me. They think they are being friendly when they are actually sub-consciously establishing an hierarchy; checking out whether I am dangerous or can be dominated. This thought is in no way limited to any individual, or group, religion, creed or colour nor is it dependent on gender, looks, ability, race, health, wealth or intelligence. This thought is the result of empiricism and, in my view, has been tested and proved countless times. Another way of saying it is for me to say 'I do not directly require you or anything you possess; you do not have anything I want and never will; I do not need or want your company, comfort, conversation, or opinion; I do not want your wealth, your food, your benevolence or pity'. Again, this is not directed toward any individual and certainly should not be taken personally if it causes alarm, concern or negative reaction. That is to say, it is directed towards everyone and no-one in particular.

The one thing I primarily want, need, fantasise about and crave is consideration. This is consideration for everyone, from everyone and by everyone. But most of all, CONSIDER THIS EVERYONE: I don't like you and I am not going to like you, because if you cause me to react, respond to you or otherwise force me to discover and develop a new set of rules just so I can make you happy enough to go away and leave me in peace, you will leave me feeling irritated, cheapened, used, and with a feeling that it is me who has been considerate, patient and empathic to your needs. Again, this extends to everyone and should not be taken personally.

My maxim for a fruitful life is: do not cause negative feeling in other people. This is the 'Golden Rule' with a slight change. Do not do to others what you would not want others to do to you. This maxim has negativity woven into it, though it is controlled and purposeful, to avoid negativity caused by doing to someone what you want them to do to you. After all, how can we be sure what others want? Is it the same as I want? I will leave that question there for fear that further exploration would leave me open to inquisitive persons asking me what I want and me having to adopt a pleasant, non-patronising mode of behaviour which hopefully would not induce a negative feeling in them and would still cause them to leave me alone and never approach me again without them ever knowing the truth about what I am really thinking, because, I fear that due to the human condition, their egos would enable them to override common-sense and make them believe that they would be doing me some service by offering me a biscuit or something.

They are probably generous, perhaps even kind; perhaps they find that reciprocal generosity in a symbiotic relationship works best for them and thus they subscribe to the original 'Golden Rule' of doing to others as you would want them to do to you….. I feel sorry for them because I shall never covet what they have or need their company, whereas, as humans, they probably feel the need to belong to a group, to exercise their existence in the many roles they play in the world; to indulge in mental stimulation through conversation (banal or otherwise) or have their egos stroked – all of which demand the attention of another person.

Sometimes, I take a reward or praise when I am offered it, not because I want it, I don't, no, solely because I think it helps people to think that we are getting on okay. I derive no pleasure in satisfying people's need for platitudes, if, indeed, that is what I am giving; I feel no superiority or pride; I am just relieved that for a while my future refusals to accept gifts or reward will not be perceived as an outward sign of wanting to be disconnected from others. Without a full understanding of me and without full insight into my life I feel that they would, like so many others, mistakenly take it as a personal snub.

I am not contemptuous of people who live symbiotic lives, not a bit, no, I am jealous that they have never had to develop coping strategies such as I have.

I am puzzled by complacence, irritated by complacence, which I believe is the product of what the Germans call 'gemutlichkeit' – 'comfortableness'; something I feel that I can never now achieve. Complacence, for me, is the attitude one may adopt if one feels there is nothing to worry about; or does not perceive imbalance. 'Learned helplessness' is its pathetic friend and is, to me, arrhythmia that is recognised by the individual but feeling that nothing can be done about it, so one fears but tolerates the consequences. Neither attitude is acceptable to me and I live in a constant state of searching for either escape routes or solutions that satisfy the situation, though not necessarily me. In real terms, this means to me; Fight tooth and nail using smiles and kid-gloves to attempt to achieve an unrealistic vision of peace (which even worse, provides only temporary succour) against people who would vindictively tear my guts out if I show my soft under-belly, simply because it is in their nature to do so.'

September 2025 (a real interview between me and myself, in a fictional studio having watched the video of 2012 me)

    

       'That was you in 2012. Pretty raw stuff. Thank you for sharing it, Martin. How do you feel seeing that today?'

       'Quite alarmed really, and disappointed. I had been like that for decades by then. I find it difficult to believe that I could be so cold. Yet, it is a defence mechanism that stems from an even darker place.'

       'You started by saying that people are merely massaging their own egos and that they are not friendly towards you; what did you mean?'

       'I think I had read somewhere that people are more stimulated by talking than by listening and so I thought that people are really talking at me, rather than to me. Of course, I desperately wanted to talk to people and then to talk to me. I wanted to explain how I felt and be understood. I wanted to hear what they are saying and understand how they felt. But I felt that no-one was letting me do that. I knew that it would be a long process to carefully open up to people, each and every time I met them. Unfortunately, I actually mean every time I met the same person, because as soon as I was away from any conversation I would unconsciously rebuild the wall. No-one was going to give me that much time or space; they have their own lives and thoughts to contend with. As I say, I wanted to know them, their thoughts, theirs and mine, but ultimately, all I ever heard was mundane chatter that masked their true identity. I was certain that the lightness of their words was never a reflection of how they felt, so to me, it was just rubbish that they would endlessly spout simply because they were mentally stimulating themselves.....at my expense.'

       'Do you think that perhaps many of the people you encountered then were not as troubled as you thought; that you might have been projecting yourself on them?'

       'I am not sure I was projecting myself onto others any more than everyone else. I was absolutely certain that I was seeing the world through a dark lens but it was a lens that was made up of my perception of other people. That is why it was so important for me to understand other people and how they dealt with emotional pain. My world completely stopped when I was twelve. I was emotionally catatonic then. Like every child, I was supposed to learn from my surroundings and my peers. I had no chance to emotionally recover from my breakdown because I had a brother who would vindictively remove any opportunity for me to feel safe. It is as though he saw me as a threat to his superiority and felt he must reduce me to a helpless mess. This meant that as I grew I was only able to learn from my environment with no emotion attached to it. Everything about me is a construct, a careful fabrication of social etiquette and conversation; all without emotion. I heard only words not feelings. This was borne out in places where I stumbled, such as not recognising a hint, I still can't.' In 2012, I saw myself as a mirror to everyone else. I did not see myself as an individual person, only you, and you, and you contained in me. However, because there was no emotion there was never an ebb and flow in relationships; never moments of quiet. I just wanted more information with which to program myself.'

       'You eshewed gifts and rewards. Can you tell me why?'

       'Many people only give gifts at specific times; birthdays, Christmas....I recognised this while still in my teens. Most of us do. Because giving gifts and rewards generally is an emotional outsource, there is an expectation that emotion is reciprocated. Of course, I was not able to do that. Someone could have given me a brand new car and my reaction would have been the same as if I was given a banger. It was only the practical aspect of gifts and rewards I saw then. By 2012, I would have been pleased to be able to drive and not walk but that emotion would never be directed towards a gift-giver; it would only be realised in actually using the vehicle. Nonetheless, gift-givers would expect me to show gratification. Worse still, like most people, they would expect a reciprocation in kind. I simply could not understand why. I deliberately did not celebrate my twenty-first birthday. Many people regard the attainment of that age as seminal. But, it is no longer the attainment of majority as it once was. So, in my mind, by 2012, having not celebrated any birthdays or Christmas's since age eighteen, my idea of reciprocal gift-giving was pretty well shrivelled. I didn't know how to respond if someone even offered me a biscuit or a cup of tea. I had to have protocol for accepting anything. I would always refuse it twice and only accept if there was a third offer. By the third offer I would be feeling so uncomfortable that I would have to accept. Put upon really. I recognised that the offerer is feeling uncomfortable because I won't accept their hospitality. Looking back, I suppose I was insulting them. EVERYONE accepts their offerings and has a chat, why not me? they were asking themselves.  I was compelled to eat a biscuit, drink tea, or accept reward for doing a chore for them. I just wanted to be left alone in that emotional department. To me it was a form of bullying, but to them it is a ritual part of connecting.'

       'You said you are not contemptuous of people who live symbiotic lives. Can you elaborate on that?'

       'Ah ha. Hmmm. Most people are not going to like what I am about to say. These days i can put myself outside of myself and to some extent look at myself from how someone else might perceive me. I am not sure I really want to be honest with you now. It is uncomfortable for me right now. However, one of the most important things I promised myself that I would do, because I understand I am fundamentally flawed and will always be, is to be honest, to be honourable and to have integrity, no matter what the cost to myself. It is imperative I do not knowingly cause harm due to something I have overlooked in myself, so honesty is my safeguard...... I was contemptuous of other people who need symbiotic relationships in 2012, and I still am. I can't do that. It is completely absent in my make-up to be able to trust anyone with anything. I was practically orphaned at age sixteen and my legal guardian was a drug and alcohol crazed older brother. I grew up with an independence that I hold hard to my heart. I won't ever let go of it. I can't. It is my shield. It saves me from you and them and her. I regard seeking help from others as weak. Collaboration, to me, is a signal that someone is inadequate. Symbiosis, of course, is living among each other in a mutually beneficial way. All of how I felt in 2012 is residual in me today. It will never be displaced with something else. It can only be tempered. I will never know love, like you know love, because love came to me from a crying mother. I have to accept that I am ruthless but mostly polite and respectful. Yet, I must also understand that my ruthlessness extends also to myself; I let it, because it is only fair. I will not allow myself to solely cast contempt on the world, because in reality I am contemptuous of myself. But, it is true to say, I only see people in three aspects, beneficial to me, in the way, or as a non-playable character in a video game, as being entirely neutral and just part of the scenery.'

       'Yet, you do subscribe to symbiosis.'

      'Of course. I am not unkind. I understand that people are unaware of much around them. Someone who gets up, cheerful, and walks towards the bus stop doesn't want to meet ruthless and contemptuous me. When they call 'Good Morning' to me, I would have a terrible day of guilt if I did not return it, as cheerily as I can, even though most of the time I am acting. It would break my heart to know that someone vicariously suffers because they meet me. I don't have a filing system for emotions or a box in which to neatly to place them. At any time one will jump out at me and I will cry. But it is not crying for the present, It is crying for the past. No-one wants that on the way to the bus-stop, so I have a personality I present to the world. It is of course, wooden, but it includes trying to give people want they need as though we are in a symbiotic, though brief relationship.'

       'Would it be fair to say, Martin, that today, if you are completely honest with yourself, you are jealous?.'

       'Of course. Hugely.'

       'Martin Cadwell. Thank you.'

If you like music and would like a musical representation, one that I think matches, of how I was feeling prior to being able to break myself down again and resemble some of the pieces in a semblance of order and understanding in 2012, you might consider listening to the Album 'My Life in the Bush of Ghosts' by Brian Eno and David Byrne, released in 1981.

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Temporary Problem

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Edited by Martin Cadwell, Friday 5 September 2025 at 07:02

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Unfortunately, I am experiencing some difficulty in being confident that the creativity in my posts will not be high-jacked. I carefully craft a scene with contrasts and surprises only to have the 'tyres on my bicycle' subsequently deflated. In some way, this acts as a 'spoiler' and my PTSD is triggered. I feel bullied. I deliberately leave out content for the reader to have some space for thought. However, the energy is subsequently being sapped or tapped.

I write posts as a hobby that I can do by myself. It allows me to explore myself through creativity. However, I feel undermined lately. If I make a poor clay facsimile of a figure and I am proud of it, I don't want someone subsequently describing the clay or the process or how the light falls on it.

Until I can safeguard my safe area, in which I can play, I shall not be able to fully enjoy the experience of writing. It is the predators that haunt me most; they sit and wait for something alive and tasty to digest and then regurgitate it, leaving only carrion where once there was life. It is precisely that type of person who cemented PTSD in me.

I share myself and how PTSD affects me. Every post I write is shaped by that mental illness. It is extremely personal, but also cathartic. I completely and absolutely do not want a fly in the ointment. I am not writing in the past. I write as the healing process continues, as I become more confident.

I feel that the clay I am moulding is pierced with someone else's pain.

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Better Interaction with the world

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Edited by Martin Cadwell, Tuesday 16 September 2025 at 07:52

I have decided that I have been neglecting my neighbours. I am usually not prepared to stop and chat with them as I whizz past on my bicycle. They wave from their cars and smile at me and I barely glance at them. Very recently though, I have come to realise that my stand-offish attitude is sub-standard for my village. I don't live in a cold and sterile environment bereft of human interaction. I live down a lane where people stop and pick blackberries next to a pasture. The birds sing, children laugh and dogs bark. My world is full of fun and happiness, of kindness and concern. It has people who care about other people, who help each other. I live in a village in which one neighbour cuts another's hedge. People here are not afraid of each other. We don't look away when a teenager is in trouble, or a dog is pining for its owners while they are at work. We don't selfishly pass by if a car battery has run down overnight and the car won't start on a winter morning. People talk to each other at the bus stop.

One of my shopkeepers spent a long time helping me to understand Buddhism to help me with a TMA, while the other helps me to understand the flavours of the Asian foods he sells, and he introduces me to new products. I make him tarts from the, to me, strange flavours, with my own twist on them. My village interacts in a fruitful way. I borrowed a neighbour's ladder and he borrowed my car to take his mum to hospital. Yet, still, I can do more. When I bought Art Supplies and left them outside my house for young mums, teenagers and the elderly to take, I carelessly thought I had done my bit. Now, I can remember that one of my neighbours said, when she stopped in her car to read my sign, "I must do that for my church." I am glad that I am inspirational but saddened that I did not immediately offer to help her implement it, or offer to give advice on Art.

I realise it is a cruel and selfish man who will find an excuse to never offer help. I realise now, that it is a broken man with a hard heart that will ignore another person; to have no will to engage, other than to make a conscious effort to undermine. I know when I see these types, because that is how I got part of my PTSD. My PTSD is a vicarious one. It was brought about by narcissism and psychopathy in one part, and by the direct effect of World War Two on one of my parents who suffered at the hands of an officer in the Sturmabteilung (S.A.) in another part. 

I vow never to be selfish or mean or jealous and critical of others, or feed off other people like a parasite, or piggy-back off their efforts. In fact, I have a reminder on my wall: 'Rare is the person who can weigh the faults of others without putting his thumb on the scales' - Byron J Langenfeld (World War One aviator). I will however, paint pictures of how I see things. I am not a writer and never will be. I am alive. My eyes are not stones and my ears are not closed.

I am pleased to discover that I am alive, that my PTSD does not shut me off from people as much as it could and once did. I was once entirely numb. I am not bitter. I forgive the people who hurt me. i am not jealous; I want people to succeed. I am pleased that I have grown and can find some peace where there was only isolation. I am pleased that my neighbours have admiration for me and the feeling is reciprocated. 

I am pleased that I have original ideas. I am pleased that I can invent shops and shopkeepers and streets and churches and people and cars and ladders and leaves as I please. I am glad that I do not have to.

One of the reasons I made money as an artist instead of a photographer is because I wanted to be able to add or subtract from a scene. I wanted to embellish or attenuate at will. I wanted to throw paint on a canvas and think that looks like a dolphin, I will go with that! I am pleased that I can make contrasts to act as a background to how I really feel. I am pleased I have an outlet. My world is not black with no light. It is not bleak with no hope of approbation. My world is colourful with no need for approbation. I am having fun.

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Can't quite make it out. Can you hear me?

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Edited by Martin Cadwell, Tuesday 16 September 2025 at 07:53

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[ 9 minute read ]

Title and content inspired by 'In My Room' by Yazoo on their debut studio album, 'Upstairs at Eric's' released in 1982 by Mute Records. four stylised people facing each other Mental Health warning. DO NOT listen to this album if you suffer from even mild psychosis (specifically the song 'I before e except after c'). 'In My Room' is mildly okay though.

Can't quite make it out. Can you hear me?

In 1970, 'Your Song', written by Elton John and Bernie Taupin, was released. The first two lines are:

It's a little bit funny
This feeling inside 

That is what comes to mind when I make the routine morning checks on myself today. They are quite automatic and perfunctory and no-one has to suit up in a haz-chem or space suit. I also run a program that checks mental acuity as well. You know, a bit like in one of those films where there is a bored someone in an observatory who suddenly notices an anomaly in the sky and they sit up and intently look or listen.

Of course, Elton John was singing about someone else from his perspective, and I, today, am making mental and physical checks on myself. The reason why the first two lines of his fine song are prominent in my mind is because I am not unwell in the immediate sense; more as an overall curtailing of 'me'.

I live in a village with a Post Office and shop and, lucky me, there is another village one and a half miles away with a Post Office and shop. My village shop is run by a very kind Sri Lankan man, who took over the lease quite recently. He is a Tamil. The next village Post Office and shop, one and a half miles away, is also run by a very friendly Sri Lankan man. Actually, he is just friendly now. He used to be waggy-tail friendly.

The differences between these two men and how they run their shops is legion. I have some qualifications in marketing and customer service and so have at least one eye open on how things are going. My local shop is run like there is a frenzied attempt to see what works at the cost of neatness. We have all seen them, and many of us have them as their local shop; hand-written prices, half empty boxes in the aisle that is least used, a broken down fridge, Asian foods in the freezer, and here is where my focus is; unsold stock. We'll come back to that.

The village shop run by, I suppose, his Sri Lankan competitor, one and a half miles away, actually has a canny wife's influence attached to it. I have never noticed any trip hazards and there have never been any hand-written prices (there ARE no published prices). it has recently expanded from a tiny, and exceedingly cramped, well, just a Post Office, into a snaking convenience store. There are high-end frozen meals (COOK) and all the usual commodities one might find in a rather small, but local, English convenience store. They are vegetarian Buddhists.

Quite understandably, these two shop-keepers do not see eye to eye. Older people might immediately associate the word 'Tamil' with 'Tiger'. Let's just say, In the 1980's, some Ceylon Tamil militants hoping to create a separate Tamil state in the north and north east, conducted a guerilla war against the Sinhalese government in Sri Lanka. My nearest shopkeeper is Tamil, an omnivore, and the next nearest shopkeeper, one and half miles away, is Sinhalese. Fun! I will explore! Yeah, I know, I am snacking on other people's tension and strife. I don't have a television, so I can't watch soaps, and the tension is already there any way. I am fascinated by how moods change and how faces tell what words belie. I now feel like a little boy pulling legs off spiders and cooking ants with a magnifying glass. Maybe I should break the stick with which I poke wasp nests.

With the contrasts in place:

Recently, I have consolidated a good relationship with my local shop-keeper in that he doesn't suspiciously watch me wander through the shop. Yes, the stereotypical suspicious Asian shop-keeper. Why would he watch me? As I said, he is kind. The previous shopkeepers would just throw away the out of date stuff. This chap lets customers take it for free. He directly competes for custom with a standard convenience store for, you know, British stuff. 

Here lies a slight problem. The quality of the food in my local shop is pretty low. It seems that my shopkeeper thinks we will buy cheap products at the expense of our health. That attitude is so last 1980s. Oh, how does one say something without being derogatory? Think housing estates wherein one might expect to run into pregnant teenage single mothers holding bottles of cider, who buy cakes that cost less than two quid, and cars that need their exhausts fixed, driven by uninsured drivers. A lot of Britain was like that in the 1980s. Perhaps, I could say my shopkeeper is nostalgic for the 1980s, instead of blinkered to the affluence of my local area.

The reason my shopkeeper does not watch me on his CCTV monitor is because I always offer to pay for the out of date stuff if I feel like eating some. I feel sorry for him; my marketing knowledge recognises how difficult it is to gain and retain customers. It is, of course, illegal for him to sell out of date stuff so he can never, never accept payment. In any case, since one can tell that I am educated, I could be an undercover Trading Standards spy. Sometimes, though, I try to slip one of the 'free' cakes through the till. Yesterday, there was a small box full of trashy cakes, so I made it clear to him that I was taking two really rubbish cakish muffiny whatevers, and then rightfully held them back at the counter as I 'wrongfully' placed another different cakey shape on the counter to go through the till with my genuine in-date products. He cottoned it and smiled at me. He doesn't watch me because he kind of trusts me to try to give him money when I don't need to. I had better check to see whether I am setting an illegal trap for him. There might be a requirement for me to report him if he does indeed sell me out of date stuff, otherwise I might be complicit somehow. Best stop doing it.

Two weeks ago, I thought it would be a good time to conduct an experiment. I am vegetarian; have been since my early twenties. Someone told me that red meat makes you violent. I don't think it does. However, I do feel cleaner and am certain I think clearer if I don't eat meat. I often surprise myself with random experiments. So, I stopped writing two weeks ago and started to eat the free, out of date stuff. Wait, what? Well, these cakey things cost less than two British pounds, some are only one pound. Having watched YouTube videos on the difference between U.S. American food and British food, I looked at the the ingredients. It is not natural for me to do that, because I make all my food from scratch. One of the things that is evidently different between likewise U.S. American food and British food is the length of the list of ingredients. These 'free' products I started to eat had huge lists of 'E's and a bunch of other stuff in them. Now, I could have run the experiment from that, but my intake wasn't enough to really contribute to any meaningful idea of the effect this rubbish might have on my mental acuity and general health, so I gave up being vegetarian AND bought processed food. The intent was to NOT eat healthily for two weeks and than go back to writing, to see how I had changed. I still have some bacon left and gorged on plastic cake yesterday.

We have to understand that by not focusing on writing, my brain muscle would weaken anyway.

This morning, I asked my private panel how I am: Harrari, the young alien, and Hakim, my spirit avatar. Harrari, kindly agreed to come, and I summoned Hakim.

one man either side of text that reads Half Penny Stories

       'You have made my job a lot easier', said Hakim. 'My job to protect you, and wake you if there is a threat to you while you sleep, has been much easier because you are sleeping so lightly, fitfully even.'

       'What do you mean?' I asked, not putting two and two together.

       'You are not sleeping deeply. When spirits are passing or when your neighbour's spirit looms over you, to whom you have given a free pass, you wake. In fact, you don't sleep much because you are alarmed.'

       'Oh, I know I am not sleeping well. But I also know that red meat gives me nightmares. In any case, I have been drinking a lot of tea and coffee lately.'

Harrari joined in. I hoped she would. I can't make her do anything and really wouldn't want to present as hostile towards the most ruthless being I have ever met. "Cake, sugar, caffeine, meat, processed food. They have all combined to make you foolish and lazy. You can't even work out the formulas you need for your spreadsheets."

I always feel as though Harrari is contemptuous of me. Indeed, she should be. Compared to her, I am stupid, stupid, stupid. She kind of likes me though, so I prefer to think she is being helpful. I can't expect her to soften truth. that would be senseless.

       'I go to bed at the same time and get up when I can't sleep any longer.'

       'No, you wait until it is past 4am, then you get up.' said Hakim from the corner of my living room. Just lately, he HAD seemed more distant. In fact, I hadn't seen much of him or Harrari for a while. Normally, when I am out, I notice things in two aspects, the real world with a tinge of spiritual forewarning or prescience. I experience sonder and feel shade. Normally, wherever I am I notice it is crowded. Lately, it has been quiet.

Lately, it has just been me chugging along, dull and unobservant, struggling to see more than what is right before me. 

Hello....Can't quite make it out. can you hear me?

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Me in a fantasy Medieval Village

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Edited by Martin Cadwell, Wednesday 3 September 2025 at 08:04

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[ 7 minute read ]

Me in a fantasy Medieval Village

I am confused. I already know that if I saw myself coming towards me down the street I would cross the street to avoid having a conversation. Yet, I would love to have an identical twin with the same thinking characteristics as me; we would have such fun. Of course, I am able to stand outside of myself and have deep discussions with myself; you know, one of me sitting at the kitchen table, coffee cup half raised to my lips, and the other paused from doing the washing-up, while we hone in on a fine point. I am an old hand at that. We all do that, to some extent. In fact, sometimes I refer to myself as 'we'. Don't go distancing yourself from that. Whenever, you ask yourself a question; as in, taking a moment for solely pondering an issue, hands on hips or hand to chin, you are doing just the same. It is merely looking at something from a different perspective.

Yet, I would still avoid myself in the street. 

Because I know that, whenever I notice an anomaly and can be bothered to shunt it to 'Processing' I rewind the tape to see what I just did. My local shopkeeper, while I am at the counter trying to 'meet' him periodically looks away, just above my left shoulder. Does my breath smell? Is he offended by the bent of my words? Should I have washed a little better? Paranoid or observant? It is no secret that I have (I was going to write 'suffer from') Post Traumatic Stress Disorder PTSD. In most cases, I understand, people with PTSD have attendant hyper-vigilance, I think because danger might jump out at us at any time. 'Once bitten, twice shy.' I have hyper-vigilance. It turns out that there is a CCTV monitor on the pillar to my left, that makes up part of the shop counter. Yep, definitely paranoid that time.

Hyper-vigilance with a high IQ is a super-power, if one wants to combine the two for good practical purposes. A driving job is enhanced by hyper-vigilance and a high IQ offers creative solutions to sudden unusual events. Good problem solving skills on my CV doesn't mean the same on my CV than on my neighbour's when I am interviewed for a job. Most of the time, I am trying to not skip a few steps in conversation so the interviewer can keep up. I once met a woman outside ALDI and as usual, I intellectually ambushed her. Don't worry, everybody gets the same treatment. Yes, I know, it is as rude as that - ambushed. However, you realise I am in charge of these words and I could rewrite a sentence or two to make it seem as though I am nice; I didn't. We'll come back to her.

Intellectually ambushing someone is a shortcut to a conversation, and for me is not at all consciously deliberate. 'Lovely weather' is an accepted opening for a conversation. I don't do that - waste of time. My autopilot is set to seek like-minded people as rapidly as possible. In a supermarket setting there are only a few seconds to displace the distractions of the supermarket shelves with something that compels the shopper to disengage from their collecting task and engage with me. I am not rude about it though, outside of interrupting people's thoughts. Guilty!

Back to the the intellectually ambushed woman (everybody gets the same treatment). Only three per cent of the worlds population (when it was still seven billion) have an IQ that matches or exceeds mine. For some context, Madonna, the eighties pop queen has an IQ ten points higher than mine. The woman outside ALDI - It was really hot last Summer, and she had bought a multi-pack of ice-lollys to take home. Yet, she was so fascinated by me; and it was keenly reciprocated, that she let her ice-lollys almost completely melt before she tore herself from our mind-meld over two hours later. There was no physical attraction between us and we openly discussed how we fancied someone or other. In other words, the pursuit of a physical union between us was far from our thoughts. That would have been the most shameful waste of our time. Our conversation took the form of making bullet points that the listener instantly filled in with content; skeletons of conversation that the other person fleshed out; connecting the dots. The rapidity of our conversation was intense while the breadth and depth seemed boundless. We, obviously, could contain it, because she, plainly, could match my IQ, or even exceed it. This was something I had longed for all my life; this conversation. She told me about how she fancied a man that all her friends warned her was a narcissistic psychopath. 

Let me just take a moment to colour-in the outline and shape of the meaning of the word 'psychopath'. Don't think 'mad axe-man raging through the woods'. Instead, think about the car driver who cuts-in at the last moment at dual carriageway narrowings, or someone who doesn't understand the impact that their actions has on others. I rather think I have described a narcissistic psychopath in the driver who cuts in at the last moment. Another metaphor is a driver who overtakes a cyclist immediately before braking for slow traffic (the cyclist will not be impeded by slow four-wheel traffic; narcissistic psychopath).

Back to the woman in the car park: Her friends had warned her that her beau is a narcissistic psychopath. What they mean is: he is a drain on everyone's resources; spiritual, financial, physical, emotional, spatial. He, being a psychopath, doesn't realise he is a drain, and he, being a narcissist, believes everything should come to him. I have deep experience of being held down and physically, mentally, and psychologically throttled by just such a person. I have PTSD from just such a person.

Let's make it colourful. we are all familiar with Disney cartoons, wherein the characters are enhanced for fun, like Baloo in 'Jungle Book'. Most of us are familiar with darker characters in video games. Let's imagine a fantasy medieval scene in which the characters have a market and the houses are oak-beamed. The woman and I are chatting in the market place while chickens in woven willow cages cluck nearby. Other women are nodding and pointing at us, though not maliciously. A few come over and say to the woman, 'Mardor is evil, stay away from him' and 'Don't fall under Mardor's spell'. They don't mean me. Right before this woman is me, known for my wit, also saying to the woman, 'Stay away!' 

This woman talking to me in ALDI car-park is that woman. I know she had never met anyone like me; she was in awe of me. She didn't realise that she was beyond equal to me. 'You're amazing', she told me. I was finding it hard to keep up with HER! You also have to understand that both of us are not good at convergent thinking, and tend to operate using largely divergent thinking. Fuzzy lines and fairies rather than grids and maps. You would think that she would listen to the women in the fantasy market and me in the real world when we say 'Stay away!' yet, she told me she was still not sure. Mardor is a Wizard. If this woman and I stood together as the 'Power of Two', no Witches or Wizards would succeed. Needless to say, she had already confessed to having PTSD and other mental disturbances. She was adrift, just like I am; remember I am confused. The chances of finding a healer in the fantasy medieval village that was cleverer than either of us is slim, at best. With only three percent of the world's population matching or exceeding our IQ any advice she gets from the local herb-gatherer will only be wheat to her. She had told me that she has hyper-vigilance, yet in love and attraction, she has none.

Most people think me a fool. I am a fool; having a high IQ doesn't make me clever. Indeed, many people can tie me in intellectual knots. For me, with divergent thinking I will probably outmatch near everyone who leans heavily on divergent thinking, but in everyday life, me with low convergent thinking, any person with uncluttered convergent thinking and an average IQ is my senior, if they have some divergent thinking (I believe it is called imagination).

I am fairly certain that the woman in the ALDI car park will be a constant source of nourishment for her 'Mardor', for some years to come. She and I were speaking an 'ancient language' well, and still she was not convinced. The 'ancient language' is the same as everyone else's and a poor attempt at a language that aliens speak.

But, I am still confused.

The Stanford-Binet method of IQ testing gives results for 40 - 60 in large parts of Africa. Without too much research it can be understood that this method of testing is for The Global North. Africans are highly adaptive, and I would perish within days if I suddenly found myself in their environments. My understanding is that someone with an IQ of 70 or less needs 24hr support to survive in the West, so go figure! as the Americans say. Since a huge part of the world's population is in Africa and Asia it should be considered highly improbable that my IQ is matched or exceeded by only 3% of the world's population, since testing for parts of the world should be conducted with a different approach to survivability in the Global North.

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Schadenfreude

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Edited by Martin Cadwell, Tuesday 16 September 2025 at 07:54

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[ 3 minute read ]

I never laugh at someone else's misfortune but I was intrigued by the different responses to a slingshot  fairground ride and couldn't help making a story in my head as to what was happening.

The following three images are taken from a compilation YouTube video, because I wanted to make a 'story' in my head, and these provide a healthy scope for expansion. However, there are only two paths to follow from these. 

One man either side text that reads Half Penny Stories

      

At seventeen, Sharon was tall for her age. A strawberry blonde with pale white, un-tannable skin,  it was obvious she could trace her heritage back to the Celts. And, like the Irish of today, she had a wonderful sense of humour and a wild imagination. She was the type of girl that laughed at seemingly anything, even how the lather was always on the outside of the bar of soap. When the soap bar was worn small it had no lather left. But she wasn't silly; she knew that everyone threw the last piece of soap away and there was no point in putting bubbles in that bit. Sharon was canny.

Her effervescence was attractive and boys were drawn to her openness. She was popular. She could take her pick from a wide spectrum in a well populated field in her local area and had, had 'fun' with some. 

Despite not being able to stay too long in the sun, Sharon was a regular feature at the Theme park, just a short drive away, and since she had learned to drive she, her brother, and a couple of boys had ridden every ride at least once.

Sharon was currently in a young relationship with Amanda, an interesting first for Sharon, and she had forgone boys. Amanda was sweet and largely innocent. She had recently moved into the area from some distance away and the Winter months had closed the theme park. So, the girls hung around, and stayed in, and went to parties. Amanda didn't really like to try new things, preferring to stick to things she knew.

It was at the end of the long, boring Winter months that Amanda discovered that she had a preference for Karen. She and Karen spent more and more time together. This did not go unnoticed by Sharon, who realised that the fun of the relationship with Amanda was diminishing. However, she also knew that Amanda took relationships to be important, and so Amanda would need to formally end her relationship with Sharon before it was closed. Sharon felt that she might need to hurry it along. In any case, she much preferred boys, and having a girlfriend was only an experiment.

In Spring, the theme park opened. On Amanda's birthday, Sharon suggested that she and Amanda go to the theme park and meandered through some of the rides.

       'I don't like the really rough ones.' Amanda appealed.

       'That's fine, they have some really gentle one's.' Sharon knew every ride backwards and felt she could guide Amanda around.

After a few rides and lunch, Sharon said, 'Let's go on this one. Slingshot, it's really gentle, like a Ferris Wheel.'

Lulled into a feeling of being protected from the worst by Sharon's obvious experience, Amanda, meekly acquiesced.

two young women on slingshot ride calm, before launch

Two girls on Slingshot ride, on horrified

two girls on faiground ride one worried

.

       'I think we are through, Amanda.' said Sharon.

-end-

In the video (as I mentioned, available on YouTube in at least two compilations), you can see that 'Sharon' has never been on the ride before, and it is obvious that 'Amanda' is completely oblivious as to how the ride will affect her.

The Slingshot operator asks riders if they would like a count-down, and the first picture (above) is 'Sharon' about to make the tiniest shake of her head. As soon as the operator recognises that to mean 'no' the Slingshot is released. You can see the fizzing excitement and trepidation in 'Sharon' which I find fascinating to see. The girls are plainly holding hands for mutual support.

However, in the first picture 'Sharon' could be completely aware of the imminent acceleration and the look on her face could be interpreted as mischief. She could be trying to shield it from 'Amanda'.

I typed in 'crazy fairground rides fail compilation' into YouTube, and as of 08:54 on Tuesday 02 September 2025, the Thumbnail shows 'Sharon and Amanda'. 'Amanda' passes out TWICE. If you want to see them in the the video that has their thumbnail, they are number 85.

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The Caveman's List

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Edited by Martin Cadwell, Sunday 17 August 2025 at 17:57

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[ 6 and a half minute read ]

The Caveman's List

One of the things I dislike about communicating, is that there are rules to it that are not written down for the unwary to, well, be ware of. Of course, anyone who writes something down is using a form of communication. The words could be written, such like, as a shopping list. The words on the paper, or perhaps papyrus in Ancient Egypt, could be purposely recorded for a number of reasons, and the reason may even change as time passes. 

a man either side of text that says, half penny stories

The Caveman's List 

Woolly Mammoth meat the size of twenty fist-sized apples, or at least four rabbits

So many nuts that it would take seven trips to carry them from the tree to the cave using only both hands, or one crushed handful of the leaves from the plant that has purple flowers shaped like ears

Ah, shopping lists for the people who are learning what to look out for, and are easily distracted by clashing two stones together as though they are fighting, or kissing. I found the words carved in a piece of stone I found in my garden.

Hakim, the spirit avatar I created, when I was sixteen, to protect me from harm while I am sleeping had an opinion; always welcome. Wild, or more creative, but definitely always welcome. Who wouldn't consider the view of an avatar who specialises in all things spiritual?

       'No. I think... No, they are the ingredients in a recipe.'

Harrari, the abandoned alien I discovered in a wood in which I had been living in, had her say; always welcome. Ruthless, and dangerous with it, one might think that I have no choice in letting her speak; but, her reasoning comes from a blending of an alien 'hyper-technological' existence and an absorption of knowledge on the flora, fauna, and things that we humans cannot see, on earth. As I say, always welcome and never, never denied, let's just leave it at that.

        'You both think too simply. You, Martin, are practical in your approach, and you, Hakim, are creative and living in the sensual. The writing on the stone chip is a Stone-age agreement to pay.'

It is not Hakim's job to understand bartering, but he knows that you can't get something for nothing.

       'Money?'

       'A credit note? I mused, a quiz on my forehead.

       'Money and credit is now the same thing. Your money was once a piece of something valuable that had universal value in the area in which it was used. But a merchant buying a large amount of stock could be robbed of the valuable universal 'coin', before they could hand it over to the supplier. Not only that, the accumulated 'coin' might be heavy indeed. The words are a record of a negotiation at the primary stage.'

       'That is why there are alternatives...or.' I nodded, realisation undoing the crease between my eyebrows.

It is easy to decipher the words on the stone, now under lock and key in my library, as meaning any of our offered opinions, and there is still more. It could be a purchase order that a boy was tasked to take to the cave-man shop. 

       'Run all the way there, and all the way back.' There was no expectation he would be burdened with goods.

Harrari, grateful that we understood the value of my discovery in the garden concluded with, 'Further thinking could open up an understanding into whether these cave-people understood 'bundles' of goods or were offering a Best Alternative To a Negotiated Agreement (BATNA)'.

       'Marketing?' Hakim looked up from pretending to fill his imaginary pipe. He smoked it when Harrari bothered him, because he was convinced that she could not tolerate the smell. Open to a wide scope of possibilities while he was clutching his Diploma in Creativity, he now used his pipe to show that, for him, reason had reached a limit.

I smiled, but mostly inwardly. For all I knew, Harrari could smell completely rancid and could tolerate anything I might imagine. She almost never appeared in our human visual spectrum and I had to conclude that our olfactory senses were similarly limited, and work in a narrow bandwidth, because other than a, very infrequent, floral scent that seemed to originate from nowhere, I am pretty certain that I can not smell her. Even then, I might be smelling next-doors washing on the line. Yet....in Winter, in the rain?

My final pondering on how big a caveman fist, hand, or a rabbit might have been, was broken by my wife coming in. She didn't know about Harrari or Hakim; I had never told her about my past. I wasn't really sure that she even knew that she was married to me, because she spent a lot of time keeping away from me. She had some of her friends with her; even now she separated herself from me.

       'Hello, Martin' He winked at me, the one I had seen so many times with my wife, yet strangely never alone. Neither of us nodded. Social protocol loomed before us. Should we wrestle? Should I punch his perfect smiling face? Should I shake his hand? Hug? Or should I just politely say 'Good Night' and leave them all to it, whatever they thought 'it' is. I had my own idea of one version but there were too many in her group of friends to be about to play Bridge or Monopoly; four, and my wife made five in her group.

I left without responding to him, and similarly ignored the rest. They all looked remarkably familiar, as though I once knew them, but I simply could not remember their names. I knew that I once did, but they belonged to younger people; much younger.

Back home, in my own untidy mess and glad to be away from pristine neatness, I went into the library and checked that the stone was still safely stored. That guy really bothered me. In fact, I am not really sure he exists. After all, my wife has an exceptional imagination and might have invented him just to annoy me. How she could get me to perceive him was beyond me. Hakim and Harrari, between them, would help me to figure it out, if I ask them. I hoped it had nothing to do with that photograph on her wall.

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Faced with a wide scope and scale of environments of interaction, we are constantly relying on our understanding of previous events for a template from which to work. It is sometimes said that when we are falling out of a window, our whole life flashes before us. Hakim would say that we are trying to send signals for help while flicking through a scrapbook of memories; memories that include spiritual help. Harrari, the perspicacious one in our group of three, with her analytical bent, would say that we are seeking a set of rules or formulas that have worked in similar circumstances to find a solution that matches not landing on the ground at a pace that would hurt us. Hakim wants an angel with wings, and Harrari needs her molecules to dissipate, and effectively become dust that is shifted by the wind.

Of course, it matters whether there are manuals for life; childhood; marriage; getting a job, or not. But I think I need to find a manual on how to read in an appropriate way. I need to understand why the writer wrote whatever it is they wrote, and what the writer left out. Unfortunately, there are no tests in the real world to be certain we have all read the same books and how we understand them, unless we write an essay that reflects back a good facsimile of the lessons to be learned, or in social environments, shake hands to say hello, or just politely say goodnight.

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