I feel unwell today. And the body is creaky. Fatigue is challenging. It often defeats me. I really didn’t want to get out of bed this morning. It can be a mission sometimes. Cooking felt like a chore. Did manage to rustle up a meal in the end. It is always a relief when I get that out of the way. I don’t have to worry about cooking again or eating for the rest of the day. I try to eat before 3 p.m. and fast until the next morning.

I am studying machine learning at the moment. Did a recap on Python programming, got lost somewhere in arrays and tensors, and the many ways these can be accessed — before I had to stop and have a rest. I will try to manage it in small doses. Learning new stuff can be painful, especially when it comes to computers. 

There’s a lot of hype about A.I. in the news, but it isn’t what we think it is. We like to attribute human characteristics to it, but it is just a machine, an advanced autonotom. It gets fed lots and lots of training data, and if it makes mistakes, it adjusts itself according to some set parameters. It keeps doing this until it gets better at what it does and makes fewer mistakes. But it takes a long time to get there and a lot of training.

The scary thing is people are giving power to these machines to make important decisions. AI is very efficient at specialist tasks and can do them really fast, but only those specific tasks, and it still can make mistakes, it isn’t 100% right all the time. 

If an AI was to try and live a day as a human being or even as an earthworm. It would struggle and fail. It has no experience of what it is to be a human.

 I guess hype sells. It is the next Silicon Valley gold rush. 

While AI does have the potential to be a useful tool, to become dependent on it to run society would be a huge costly mistake and a disaster waiting to happen. Not because AI is evil and wants to take over the world, and not because it wants to destroy humanity, it has no concept of good or evil. It just obeys instructions and does what you ask it to because it is a mindless machine. 

It’s the way it solves problems that may be dangerous. The solution it comes up with may be unexpected and not what one intended. A.I. has no experience of being a human or what it feels like to have a body. So its solutions can be a bit quirky, and unlike anything a human would have thought up. 

It may also worsen social inequality due to inherent bias in the data it is trained on. As well as hallucinate and make mistakes. Not to mention the huge amount of electricity that is needed to run these machines, and the materials used to make them, how that is harming the environment. The truth of the matter is they are designed to make corporations wealthy, not really about making society or the planet better. 

AI is not what we imagine it is when we interact with it. It is not like us, it’s a bunch of algorithms and artificial neurons, and nowhere near as advanced as a human being.

Maybe one day it may get that advanced, who knows, but it is not there yet. 

There are computer chips now in development that use human lab-grown brain cells, called neuromorphic chips, which could have the potential to become sentient. They are being designed because they are more efficient at using electricity. But it is rather creepy, and I am surprised scientists were even allowed to do this. If these part biological machines do become sentient, it would be cruel, as the corporations that made them will claim ownership over them and of course, deny they are sentient. It raises all sorts of ethical quandaries.

Still, humans may not survive long enough to see really advanced AI, especially with the way modern consumerism is consuming the planet. Greed is insatiable, and all this industrial pollution is not just affecting the wildlife, it is affecting us too, our biology. We are part of the natural world, what kills ecosystems, also kills us.

 ...

Fatigue is challenging today. I think I may be recovering from COVID. A neighbour last week told me they had it. And I was sick on Thursday last week and through the weekend. the symptoms were mild this time, just a general malaise, but the fatigue really knocked the wind out of my sails.

I am behind with my studying again. It is hard going. I read a paragraph, reflect on it and realise I have not absorbed the information at all. So I read it again, and still can't get my head round it. I see the words on the screen, but can't seem to extract their meaning. It is frustrating. 

It is tiring reading from a screen. I could print out the course materials, but printer ink isn't cheap and the cartridges don't seem to last long, and there's a lot of course materials to print out. Just too expensive to do that.

I get on much better with the practical activities. I like those best. It's the reading from a screen and note-taking that's really tiring. It is hard to motivate myself to do it at times.

 I don't enjoy studying anymore, it feels like I am doing a degree in suffering.

Cyber security is not an easy subject to learn, it is complicated, and not the most intuitive thing in the world. There's no wonder there's a skill shortage. Still, if I can finish this degree which is getting harder, (like wading through sludge). I should be able to secure a livelihood in the future I think.

 I have decided to remain in the household life a bit longer. People need me around still, and going off into homelessness would not be responsible or kind to those around me at this time. 

I will try to limit the hours I work though. I honestly cannot work long hours, I get so fatigued sometimes. Nor do I want all my life energy to be spent working at a livelihood. I want to practise meditation too, and it is hard to practise if one is tired after working, with a stressed mind full of worldly stuff and the delusion of self. 

 When I am sick or dieing it isn't cyber security or my knowledge of A.I. and machine learning I will be reaching out for. My career path will feel meaningless then. It will be my knowledge and experience of dhamma, my spiritual development, my friendships, my skill in meditation that will matter then.

Livelihood is just something to pay the bills, feed and clothe the body. But I don't want it to become my life.

Need to find a middle way. 

Working with the hindrance of stagnation today. Its other name is 'sloth and torpor' or dullness and drowsiness.

I seem to be getting very little sleep at the moment. And it is hard getting through a day when I feel so tired, my skin feels weird and everything has this surreal achey haze to it, every conversation, every step, every thought and deed. I tried to get some sleep during the day, but just couldn't.

Still, there was a point where I suddenly became enthused to do some studying and managed to get a fair bit done, almost caught up, and hopefully will be back in sync with the timetable after tomorrow. 

With fatigue perception matters. If I keep reminding myself of how tired I feel and how unbearable it all is, it definitely makes it worse. Perception seems to be the bridge between physical pain and mental pain.

Thinking can be so tiring. If I can, it is nice to flow with life without the constant internal dialogue about it all. 

My main practise edge at the moment is learning ways to stop thinking. How to switch off the thought processes when I want to and have a rest from them. There are times when thinking isn't helpful at all and it just makes things worse. If I can get into a flow where thinking stops, and there's no story, just awareness centred with the body, watching the sensations and feelings as they arise and cease in the moment without getting involved with them, it can bring a bit of peace and space from it all which can ease the suffering a bit.

The hard part is forgetting and getting caught up in the internal dialogue again, then one remembers the original intention not to get caught up in the story, and it can feel quite tiring making this constant effort of bringing awareness back to the body. But this is how new habits are made, how new sankharas are formed. Eventually in time the new sankhara will develop a momentum of its own and become effortless, and grow stronger deeper; maybe then I will find a refuge from thinking when I need it (-:

Woke up with a right shitty mood today. Agitated depression with a large helping of anger, oh and fatigue, yes agitated fatigue, if that contradiction makes any sense.

 The first right effort of preventing negative moods from arising had clearly failed at some point in the night, and my brain had put me back together in a rather haphazard way. So I tried to practise the second right effort of abandoning this unwholesome state of mind. But the fatigue made it challenging to rouse the energy to abandon it, it was like trying to shake off something stuck with superglue.

 To be honest the four right efforts felt like a joke. I felt like a failure for being unable to practise them. Started feeling doubt that the Buddha's teachings really do work. I think I even nearly swore at the Buddha at one point, which was shameful of me. This made the anger and depression worse. 

And I couldn't get much done, no energy or inclination to study or paint, and couldn't get no sleep, no escape, just stuck in this horrible state of mind. Loving-kindness felt impossible to generate. So I tried equanimity, but maintaining that state of mind wasn't easy, especially as I felt so foggy-headed and physically beat. I felt like giving up. But I can't really, there's nothing to go back to in the world. I have seen through it, and I have no desire to be a worldling again. Once one has seen impermanence and how everything changes and that the self is insubstantial. One just feels dispassion for it all, for material things, for the self. Nothing lasts, everything fades away, we all die, we're all fated to become separated from everything we love and those we hold dear. Our material achievements are meaningless in the end.

I am watching the mind though, and what it does, looking for a chink in its armour and a way I can abandon this negative state of mind and bring a more positive one into being. Mindfulness is considered a wholesome state of mind, but the lack of energy makes it challenging to sustain. Monks apparently are deliberately sleep deprived to learn how to manage fatigue and not suffer. In fact the more I learn about the austerity Buddhist monks practise, the less appealing that lifestyle becomes to me. I don't think I could live like that, I am not into austerity, and very much dislike sleep-deprivation. 

I can't give up though. I have to keep on pushing through this desert of the mind and hope that the Buddha really did know what he was talking about and that there really is a way out of suffering. Many people throughout history have got enlightened, so it must possible. I can't go back now, I have come too far, I have to keep trudging forward. There's still some determination in me I guess, and perseverance is classed as a wholesome state of mind. I willl keep on keeping, even though training this mind feels like walking the wrong way on an escalator sometimes - I've had it with Samsara.

'Row row row your boat gently up the stream,
Merrily merrily merrily life is but a dream.
Row row row your boat gently up the stream,
If you see a crocodile try to stay serene.'